Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students with Non-Specific Low Back Pain

Ufuk Doğancalı; Elif Tuğçe Çil; Feryal Subaşı

doi:10.33438/ijdshs.1224969

EN

Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students with Non-Specific Low Back Pain

Abstract

Objectives: To compare the efficacy of two treatment protocols, core stability exercises combined with the self-myofascial release and only the self-myofascial release on physiotherapy and rehabilitation students sufferin from non-specific low back pain in terms of functional capability and pain. Study Design: Randomized Clinical Trial. Methods: 28 (18 females, 10 males) physiotherapy students whose activity VAS was equal or more than 6 (mean age, 26.78 ± 3.66 years) were randomly allocated to 1 of 2 groups. Group 1 received SMFR combined with core exercises while Group 2 received only SMFR. The duration of the study was 5 weeks and each protocol was performed 2 times per week. Evaluations were undertaken in the 1st, 3rd and 5th weeks. Functional capacity was evaluated with Oswestry Scale (ODI), while the pain was measured with the Visual Analogue Scale (VAS). Results: VAS, total ODI and its sub-groups decreased statistically significantly in both groups (p˂0.05). Statistically significant decreases between groups have been found regarding VAS, total ODI and sub-ODI scores (pain intensity, lifting, walking, sitting, and standing) (p˂0.05). Conclusions: The self-myofascial release has a clinical effect in reducing pain, and improving function. We may conclude that self-myofascial release combined with core stability exercises seems to be more effective on pain and functional capacity.

Keywords

Self Myofascial Release , Core exercises , Low Back Pain

References

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Details

Primary Language

English

Subjects

Physical Training, Sports and Physical Activity For Disabled

Journal Section

Research Article

Authors

Ufuk Doğancalı
0000-0002-6192-0850
Türkiye

Elif Tuğçe Çil ^*
0000-0001-8231-115X
Türkiye

Feryal Subaşı
0000-0003-0723-0186
Türkiye

Publication Date

February 28, 2023

Submission Date

December 28, 2022

Acceptance Date

February 8, 2023

Published in Issue

Year 1970 Volume: 6 Number: 1

DOI

https://doi.org/10.33438/ijdshs.1224969

IZ

https://izlik.org/JA55RX85SS

APA

Doğancalı, U., Çil, E. T., & Subaşı, F. (2023). Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students with Non-Specific Low Back Pain. International Journal of Disabilities Sports and Health Sciences, 6(1), 24-37. https://doi.org/10.33438/ijdshs.1224969

AMA

1.Doğancalı U, Çil ET, Subaşı F. Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students with Non-Specific Low Back Pain. International Journal of Disabilities Sports &Health Sciences. 2023;6(1):24-37. doi:10.33438/ijdshs.1224969

Chicago

Doğancalı, Ufuk, Elif Tuğçe Çil, and Feryal Subaşı. 2023. “Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students With Non-Specific Low Back Pain”. International Journal of Disabilities Sports and Health Sciences 6 (1): 24-37. https://doi.org/10.33438/ijdshs.1224969.

EndNote

Doğancalı U, Çil ET, Subaşı F (February 1, 2023) Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students with Non-Specific Low Back Pain. International Journal of Disabilities Sports and Health Sciences 6 1 24–37.

IEEE

[1]U. Doğancalı, E. T. Çil, and F. Subaşı, “Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students with Non-Specific Low Back Pain”, International Journal of Disabilities Sports &Health Sciences, vol. 6, no. 1, pp. 24–37, Feb. 2023, doi: 10.33438/ijdshs.1224969.

ISNAD

Doğancalı, Ufuk - Çil, Elif Tuğçe - Subaşı, Feryal. “Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students With Non-Specific Low Back Pain”. International Journal of Disabilities Sports and Health Sciences 6/1 (February 1, 2023): 24-37. https://doi.org/10.33438/ijdshs.1224969.

JAMA

1.Doğancalı U, Çil ET, Subaşı F. Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students with Non-Specific Low Back Pain. International Journal of Disabilities Sports &Health Sciences. 2023;6:24–37.

MLA

Doğancalı, Ufuk, et al. “Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students With Non-Specific Low Back Pain”. International Journal of Disabilities Sports and Health Sciences, vol. 6, no. 1, Feb. 2023, pp. 24-37, doi:10.33438/ijdshs.1224969.

Vancouver

1.Ufuk Doğancalı, Elif Tuğçe Çil, Feryal Subaşı. Comparison of the Effects of Self-Myofascial Release and Combined Core Stabilization Exercises in Physiotherapy and Rehabilitation Students with Non-Specific Low Back Pain. International Journal of Disabilities Sports &Health Sciences. 2023 Feb. 1;6(1):24-37. doi:10.33438/ijdshs.1224969