Research Article
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Year 2025, Volume: 6 Issue: 3, 267 - 283, 30.09.2025

Abstract

References

  • Ávila-Carvalho, L., Conceição, F., Escobar-Álvarez, J.A., Gondra, B., Leite, I. & Rama, L. (2022). The effect of 16 weeks of lower-limb strength training in jumping performance of ballet dancers. Frontiers in Physiology, 12, 774327. https://doi.org/10.3389/fphys.2021.774327
  • Ayvazoğlu, S., Dündar, G.F. (2021). The anatomical analysis of basic stance in ballet. Journal for the Interdisciplinary Art and Education, 2(2), 169-78. https://www.danceadvantage.net/alignment-refresher
  • Cardinal, M.K., Rogers, K.A. & Cardinal, B.J. (2020). Inclusion of dancer wellness education programs in u.s. colleges and universities: a 20-year update. Journal of Dance Medicine Science, 24(2), 73-87. https://doi.org/10.12678/1089-313X.24.2.73
  • Currey, J., Sheng, D., Neph, Speciale, A., Cinquini, C., Cuza, J. & Waite, B.L. (2020). Performing arts medicine. Physical Medicine and Rehabilitation Clinics of North America, 31(4), 609-632. https://doi.org/10.1016/j.pmr.2020.08.001
  • Dang, Y., Chen, R., Koutedakis, Y. & Wyon, M.A. (2024). The efficacy of physical fitness training on dance injury: a systematic review. Sportverletz Sportschaden, 38(3), 129-139. https://doi.org/ 10.1055/a-2305-5759
  • Dang, Y., Koutedakis, Y. & Wyon, M. (2020). Fit to dance survey: elements of lifestyle and ınjury ıncidence in chinese dancers. Medical Problems of Performing Artists, 35(1), 10-8. https://doi.org/10.21091/mppa.2020.1002
  • de Medeiros Eufrásio, R. E., Ferreira, R. L. U., Leal, L. L. A., Avelino, E. B., da Costa Pelonha, R. N., da Cruz Carvalho, M. C., de Medeiros Torres, C. H., de Sousa Praseres, A. L., de Paiva Lima Filho, M., Mota, A. C. C. C., Nunes, A. B., Ferreira, D. Q. C., de Lima Vale, S. H., & Maciel, B. L. L. (2021). Amateur ballet practicing, body image and eating behaviors: a comparative study of classical ballet dancers, gym users and sedentary women. Journal of Eating Disorders, 9(1), 106. https://doi.org/10.1186/s40337-021-00459-9
  • Harrison, C., Ruddock, S., Mayes, S., Cook, J., O'Halloran, P., Ferrar, K., & Ruddock-Hudson, M. (2020). Self-Reported Wellness in Training and Performance: A Comparison of Professional Ballet Dancers and Professional Athletes. Medical Problems of Performing Artists, 35(4), 196–201. https://doi.org/10.21091/mppa.2020.4028
  • Harrison, C., Ruddock, S., O'Halloran, P., Mayes, S., Cook, J. & Ruddock-Hudson, M. (2021). Wellness monitoring for professional ballet dancers a pilot study. Journal of Dance Medicine Science, 25(2), 80-5. https://doi.org/10.12678/1089-313X.061521b
  • Karpodini, C.C., Wyon, M.A., Comoutos, N. & Koutedakis, Y. (2017). Leg-Length in relation to selected ballet performance ındicators. Medical Problems of Performing Artists, 32(3), 165-9. https://doi.org/10.21091/mppa.2017.3027
  • Kato, K. & Sakai, T. (2017). History of western artistic anatomy in the 19th century: prehistory of artistic anatomy in Japan. Journal of Japanese History of Medicine, 63(1), 23-42 https://pubmed.ncbi.nlm.nih.gov/30549781/
  • Kim, S.Y., Cho, J.H., Lee, J.H. & Jung, J.H. (2019). Changes in body composition, energy metabolism, and appetite- regulating hormones in Korean professional female ballet dancers before and after ballet performance. Journal of Dance Medicine Science, 23(4), 173-180. https://doi.org/10.12678/1089-313X.23.4.173
  • Kotler, D.H., Lynch, M., Cushman, D., Hu, J. & Garner, J. (2017). Dancers' perceived and actual knowledge of anatomy. Journal of Dance Medicine Science, 21(2), 76-81 https://doi.org/10.12678/1089-313X.21.2.76
  • Leonkiewicz, M. & Wawrzyniak A. (2022). The relationship between rigorous perception of one's own body and self, unhealthy eating behavior and a high risk of anorexic readiness: a predictor of eating disorders in the group of female ballet dancers and artistic gymnasts at the beginning of their career. Journal of Eating Disorders, 10(1), 48. https://doi.org/10.1186/s40337-022-00574-1
  • Li, F., Adrien, N. & He, Y. (2022). Biomechanical risks associated with foot and ankle injuries in ballet dancers: a systematic review. International Journal of Environmental Research and Public Health, 19(8), 4916. https://doi.org/10.3390/ijerph19084916
  • Markatos, K., Chytas, D., Tsakotos, G., Karamanou, M., Piagkou, M. & Johnson, E. (2019). Vesalius criticism on Galen's musculoskeletal anatomy. Acta Chirurgica Belgica, 119(4), 267-271. https://doi.org/10.1080/00015458.2018.1554365
  • Marschin, V. & Herbert, C. (2021). Yoga, dance, team sports, or ındividual sports: does the type of exercise matter? an online study ınvestigating the relationships between different types of exercise, body ımage, and well-being in regular exercise practitioners. Frontiers in Psychology, 12, 621272. https://doi.org/10.3389/fpsyg.2021.621272
  • McCormack, M.C., Bird, H., de Medici, A., Haddad, F. & Simmonds, J. (2018). The physical attributes most required in professional ballet: a Delphi study. Sports Medicine International Open, 3(1), E1-E5. https://doi.org/10.1055/a- 0798-3570
  • Pengelly, F. (2010). Anatomy for dance: an expanded design. Journal of Dance Education, 10(3), 77–82. https://doi.org/10.1080/15290824.2010.508696
  • Russell, J.A. (2013). Preventing dance injuries: current perspectives. Open Access Journal of Sports Medicine, 4, 199-210. https://doi.org/10.2147/OAJSM.S36529
  • Smith, P.J., Gerrie, B.J., Varner, K.E., McCulloch, P.C., Lintner, D.M. & Harris, J.D. (2015). Incidence and prevalence of musculoskeletal injury in ballet: a systematic review. Orthopaedic Journal of Sports Medicine, 3(7), 2325967115592621. https://doi.org/10.1177/2325967115592621
  • Tubbs, R.I., Gonzales, J., Iwanaga, J., Loukas, M., Oskouian, R.J. & Tubbs, R.S. (2018). The influence of ancient Greek thought on fifteenth century anatomy: Galenic influence and Leonardo da Vinci. Childs Nerv Syst, International Society for Pediatric Neurosurgery, 34(6), 1095-1101. https://doi.org/10.1007/s00381-017-3462-6
  • Ullman, Z.J., Fernandez, M.B. & Klein, M. (2021). Effects of ısometric exercises versus static stretching in warm-up regimens for running sport athletes: a systematic review. International Journal of Exercise Science, 14(6), 1204- 18. https://doi.org/10.70252/FDTW6296
  • Wolach, B. & Wolach, O. (2021). Science, anatomy, and art: revisiting Leonardo da Vinci, pioneer of modern anatomy. The Israel Medical Association Journal, 23(10), 676-80. https://pubmed.ncbi.nlm.nih.gov/34672455/
  • Woods, K., Bishop, P. & Jones, E. Warm-up and stretching in the prevention of muscular injury. Sports Medicine, 37(12), 1089-1099. https://doi.org/10.2165/00007256-200737120-00006
  • Yammine, K. (2014). Evidence-based anatomy. Clinical Anatomy, 27, 847-52. https://doi.org/10.1002/ca.22397
  • Yin, A. X., Geminiani, E., Quinn, B., Owen, M., Kinney, S., McCrystal, T. & Stracciolini, A. (2019). The Evaluation of Strength, Flexibility, and Functional Performance in the Adolescent Ballet Dancer During Intensive Dance Training. PM & R: The Journal of Injury, Function, and Rehabilitation, 11(7), 722–730. https://doi.org/10.1002/pmrj.12011

Examining the effectiveness of anatomy education on the body perception and performance of ballet students

Year 2025, Volume: 6 Issue: 3, 267 - 283, 30.09.2025

Abstract

This study aims to examine the effectiveness of an eight-week anatomy course on body perception and performance in ballet students. This study included 28 ballet students from Dokuz Eylül University who voluntarily participated in an eight-week online anatomy course focusing on the musculoskeletal system. The remaining 22 students, who did not participate, formed the control group. Before and after the anatomy education, a body perception survey and a multiple-choice anatomy knowledge test were administered. Additionally, ballet performance scores were collected at the end of the academic year and compared between students who received anatomy education and those who did not. The study included 50 ballet students, of whom 28 participated in an eight-week online musculoskeletal anatomy course, while 22 served as controls. Students who received anatomy education achieved significantly higher ballet performance scores (82.64±1.53) compared to those without anatomy training (74.47±3.49; p=0.000). Additionally, a body perception survey conducted before and after the course revealed significant improvements in movement awareness, coordination, and technical proficiency among the intervention group. Positive attitudes toward anatomy increased significantly ("Strongly Like" responses rose, p=0.008), while strong negative responses decreased ("Strongly Dislike," p=0.000). Physical traits such as endurance, strength, flexibility, and pain tolerance showed marked improvement post-course. Although perceptions of body weight and height remained stable, body posture and body type awareness improved significantly. Most students recognized the importance of anatomy education for ballet, with those trained demonstrating enhanced understanding of injury prevention, correlating with their injury history. These findings highlight the beneficial impact of anatomy education on both ballet performance and body awareness. Anatomy education appears to enhance both body awareness and ballet performance in students. The results support the integration of anatomical knowledge into ballet training to promote better physical execution, increased cognitive engagement with movement, and potentially reduced injury risk.

Ethical Statement

Ethical approval (no: 143/15, date: 5 April, 2024) was received from Cukurova University Non-Interventional Ethics Committee. Informed consent was obtained from all subjects involved in the study. No potential conflict of interest was reported by the authors.

Supporting Institution

We would like to state that we are not receiving any financial support.

References

  • Ávila-Carvalho, L., Conceição, F., Escobar-Álvarez, J.A., Gondra, B., Leite, I. & Rama, L. (2022). The effect of 16 weeks of lower-limb strength training in jumping performance of ballet dancers. Frontiers in Physiology, 12, 774327. https://doi.org/10.3389/fphys.2021.774327
  • Ayvazoğlu, S., Dündar, G.F. (2021). The anatomical analysis of basic stance in ballet. Journal for the Interdisciplinary Art and Education, 2(2), 169-78. https://www.danceadvantage.net/alignment-refresher
  • Cardinal, M.K., Rogers, K.A. & Cardinal, B.J. (2020). Inclusion of dancer wellness education programs in u.s. colleges and universities: a 20-year update. Journal of Dance Medicine Science, 24(2), 73-87. https://doi.org/10.12678/1089-313X.24.2.73
  • Currey, J., Sheng, D., Neph, Speciale, A., Cinquini, C., Cuza, J. & Waite, B.L. (2020). Performing arts medicine. Physical Medicine and Rehabilitation Clinics of North America, 31(4), 609-632. https://doi.org/10.1016/j.pmr.2020.08.001
  • Dang, Y., Chen, R., Koutedakis, Y. & Wyon, M.A. (2024). The efficacy of physical fitness training on dance injury: a systematic review. Sportverletz Sportschaden, 38(3), 129-139. https://doi.org/ 10.1055/a-2305-5759
  • Dang, Y., Koutedakis, Y. & Wyon, M. (2020). Fit to dance survey: elements of lifestyle and ınjury ıncidence in chinese dancers. Medical Problems of Performing Artists, 35(1), 10-8. https://doi.org/10.21091/mppa.2020.1002
  • de Medeiros Eufrásio, R. E., Ferreira, R. L. U., Leal, L. L. A., Avelino, E. B., da Costa Pelonha, R. N., da Cruz Carvalho, M. C., de Medeiros Torres, C. H., de Sousa Praseres, A. L., de Paiva Lima Filho, M., Mota, A. C. C. C., Nunes, A. B., Ferreira, D. Q. C., de Lima Vale, S. H., & Maciel, B. L. L. (2021). Amateur ballet practicing, body image and eating behaviors: a comparative study of classical ballet dancers, gym users and sedentary women. Journal of Eating Disorders, 9(1), 106. https://doi.org/10.1186/s40337-021-00459-9
  • Harrison, C., Ruddock, S., Mayes, S., Cook, J., O'Halloran, P., Ferrar, K., & Ruddock-Hudson, M. (2020). Self-Reported Wellness in Training and Performance: A Comparison of Professional Ballet Dancers and Professional Athletes. Medical Problems of Performing Artists, 35(4), 196–201. https://doi.org/10.21091/mppa.2020.4028
  • Harrison, C., Ruddock, S., O'Halloran, P., Mayes, S., Cook, J. & Ruddock-Hudson, M. (2021). Wellness monitoring for professional ballet dancers a pilot study. Journal of Dance Medicine Science, 25(2), 80-5. https://doi.org/10.12678/1089-313X.061521b
  • Karpodini, C.C., Wyon, M.A., Comoutos, N. & Koutedakis, Y. (2017). Leg-Length in relation to selected ballet performance ındicators. Medical Problems of Performing Artists, 32(3), 165-9. https://doi.org/10.21091/mppa.2017.3027
  • Kato, K. & Sakai, T. (2017). History of western artistic anatomy in the 19th century: prehistory of artistic anatomy in Japan. Journal of Japanese History of Medicine, 63(1), 23-42 https://pubmed.ncbi.nlm.nih.gov/30549781/
  • Kim, S.Y., Cho, J.H., Lee, J.H. & Jung, J.H. (2019). Changes in body composition, energy metabolism, and appetite- regulating hormones in Korean professional female ballet dancers before and after ballet performance. Journal of Dance Medicine Science, 23(4), 173-180. https://doi.org/10.12678/1089-313X.23.4.173
  • Kotler, D.H., Lynch, M., Cushman, D., Hu, J. & Garner, J. (2017). Dancers' perceived and actual knowledge of anatomy. Journal of Dance Medicine Science, 21(2), 76-81 https://doi.org/10.12678/1089-313X.21.2.76
  • Leonkiewicz, M. & Wawrzyniak A. (2022). The relationship between rigorous perception of one's own body and self, unhealthy eating behavior and a high risk of anorexic readiness: a predictor of eating disorders in the group of female ballet dancers and artistic gymnasts at the beginning of their career. Journal of Eating Disorders, 10(1), 48. https://doi.org/10.1186/s40337-022-00574-1
  • Li, F., Adrien, N. & He, Y. (2022). Biomechanical risks associated with foot and ankle injuries in ballet dancers: a systematic review. International Journal of Environmental Research and Public Health, 19(8), 4916. https://doi.org/10.3390/ijerph19084916
  • Markatos, K., Chytas, D., Tsakotos, G., Karamanou, M., Piagkou, M. & Johnson, E. (2019). Vesalius criticism on Galen's musculoskeletal anatomy. Acta Chirurgica Belgica, 119(4), 267-271. https://doi.org/10.1080/00015458.2018.1554365
  • Marschin, V. & Herbert, C. (2021). Yoga, dance, team sports, or ındividual sports: does the type of exercise matter? an online study ınvestigating the relationships between different types of exercise, body ımage, and well-being in regular exercise practitioners. Frontiers in Psychology, 12, 621272. https://doi.org/10.3389/fpsyg.2021.621272
  • McCormack, M.C., Bird, H., de Medici, A., Haddad, F. & Simmonds, J. (2018). The physical attributes most required in professional ballet: a Delphi study. Sports Medicine International Open, 3(1), E1-E5. https://doi.org/10.1055/a- 0798-3570
  • Pengelly, F. (2010). Anatomy for dance: an expanded design. Journal of Dance Education, 10(3), 77–82. https://doi.org/10.1080/15290824.2010.508696
  • Russell, J.A. (2013). Preventing dance injuries: current perspectives. Open Access Journal of Sports Medicine, 4, 199-210. https://doi.org/10.2147/OAJSM.S36529
  • Smith, P.J., Gerrie, B.J., Varner, K.E., McCulloch, P.C., Lintner, D.M. & Harris, J.D. (2015). Incidence and prevalence of musculoskeletal injury in ballet: a systematic review. Orthopaedic Journal of Sports Medicine, 3(7), 2325967115592621. https://doi.org/10.1177/2325967115592621
  • Tubbs, R.I., Gonzales, J., Iwanaga, J., Loukas, M., Oskouian, R.J. & Tubbs, R.S. (2018). The influence of ancient Greek thought on fifteenth century anatomy: Galenic influence and Leonardo da Vinci. Childs Nerv Syst, International Society for Pediatric Neurosurgery, 34(6), 1095-1101. https://doi.org/10.1007/s00381-017-3462-6
  • Ullman, Z.J., Fernandez, M.B. & Klein, M. (2021). Effects of ısometric exercises versus static stretching in warm-up regimens for running sport athletes: a systematic review. International Journal of Exercise Science, 14(6), 1204- 18. https://doi.org/10.70252/FDTW6296
  • Wolach, B. & Wolach, O. (2021). Science, anatomy, and art: revisiting Leonardo da Vinci, pioneer of modern anatomy. The Israel Medical Association Journal, 23(10), 676-80. https://pubmed.ncbi.nlm.nih.gov/34672455/
  • Woods, K., Bishop, P. & Jones, E. Warm-up and stretching in the prevention of muscular injury. Sports Medicine, 37(12), 1089-1099. https://doi.org/10.2165/00007256-200737120-00006
  • Yammine, K. (2014). Evidence-based anatomy. Clinical Anatomy, 27, 847-52. https://doi.org/10.1002/ca.22397
  • Yin, A. X., Geminiani, E., Quinn, B., Owen, M., Kinney, S., McCrystal, T. & Stracciolini, A. (2019). The Evaluation of Strength, Flexibility, and Functional Performance in the Adolescent Ballet Dancer During Intensive Dance Training. PM & R: The Journal of Injury, Function, and Rehabilitation, 11(7), 722–730. https://doi.org/10.1002/pmrj.12011
There are 27 citations in total.

Details

Primary Language English
Subjects Classical Ballet
Journal Section Ballet
Authors

Ayşe Gül Kabakcı 0000-0001-7144-8759

Seda Ayvazoğlu 0000-0002-6446-8521

Early Pub Date September 2, 2025
Publication Date September 30, 2025
Submission Date July 14, 2025
Acceptance Date September 2, 2025
Published in Issue Year 2025 Volume: 6 Issue: 3

Cite

APA Kabakcı, A. G., & Ayvazoğlu, S. (2025). Examining the effectiveness of anatomy education on the body perception and performance of ballet students. Journal for the Interdisciplinary Art and Education, 6(3), 267-283.
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