Interior Design in the Age of Digital Addiction: The Role of Digital Detox Spaces

Abstract

Digital addiction has become an unavoidable reality of modern life. The excessive use of technological devices can adversely affect individuals' mental, emotional, and physical well-being. In this context, the concept of digital detox emerges as a crucial process that allows individuals to temporarily disconnect from technology in order to enhance their awareness and support their psychological wellness. Interior design plays a pivotal role in optimizing the digital detox experience. In particular, the minimalist design approach characterized by simplicity, functionality, and the elimination of superfluous stimuli can reduce cognitive load and promote a sense of calm and relaxation. Additionally, the integration of natural elements serves to reinforce individuals’ connection to nature while contributing to a reduction in stress levels. This study aims to examine the influence of minimalist and nature-based approaches in the design of digital detox spaces. The research addresses the causes of digital addiction and its detrimental effects on individuals, subsequently exploring how minimalist design principles, natural components, and sensory equilibrium can enhance the effectiveness of the digital detox process. The findings demonstrate that minimalist and nature-oriented interior design strategies support individuals' digital detox experiences by fostering psychological and physiological relief. This study aspires to serve as a guiding reference in the future development of digital detox environments.

Keywords

• Digital addiction
• Digital detox
• Interior space design
• Sensory design
• Well-being
• Spatial experience

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