Research Article
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Psychological Well-Being and Emotion Regulation as Predictors of Doomscrolling

Year 2025, Volume: 15 Issue: 77, 393 - 403, 30.06.2025
https://doi.org/10.17066/tpdrd.1570424

Abstract

The aim of this study is to examine the doomscrolling behaviours of individuals in terms of various variables. Data were collected from 348 individuals aged between 18-50 years. Doomscrolling Scale, Psychological Well-Being Scale and Emotion Regulation Scale were used as data collection tools. According to the information obtained from the research, it was determined that doomscrolling behaviour did not change according to gender and employment status. Doomscrolling behaviour varies according to age group, and this variability is in favour of the 18-30 age group. In addition, doomscrolling behaviour is negatively predicted by psychological well-being. Doomscrolling behaviour is positively predicted by suppression, a sub-dimension of emotion regulation, but not by reappraisal sub-dimension. All of these variables together explain 11% of the doomscrolling.

References

  • Akçay, C., & Çoruk, A. (2012). Çalışma yaşamında duygular ve yönetimi: Kavramsal bir inceleme. Eğitimde Politika Analizi, 1(1), 3-25. Erişim adresi https://dergipark.org.tr/tr/pub/epa/issue/48307/611606
  • Anand MPhil, N., Kumar Sharma MPhil, M., Chakraborty Thakur MPhil, P., Mondal MPhil, I., Sahu, M., Singh MPhil, P., … Kumar Sharma, M. (2021). Doomsurfing and doomscrolling mediate psychological distress in COVID-19 lockdown: Implications for awareness of cognitive biases. doi:10.1111/ppc.12803.
  • Anlı, G. (2023). Felaket Haberlerini Kaydırma Ölçeği Türkçe Formunun Geçerlik Ve Güvenirlik Çalışması. Dokuz Eylül Üniversitesi Sosyal Bilimler Enstitüsü Dergisi, 25(1), 301-316. https://doi.org/10.16953/deusosbil.1178025
  • Atalay, D., & Özyürek, A. (2021). Ergenlerde Duygu düzenleme stratejileri ve ebeveyn tutumları arasındaki ilişkinin incelenmesi. Milli Eğitim Dergisi, 50(230), 815–834. https://doi.org/10.37669/milliegitim.707741
  • Bonanno GA and Burton CL. (2013). Regulatory flexibility: An individual differences perspective on coping and emotion regulation. Perspectives on psychological science, 8:591-612. https://doi.org/10.1177/1745691613504116
  • Brooks, S. K., Webster, R. K., Smith, L. E., Woodland, L., Wessely, S., Greenberg, N. & Rubin, G. J. (2020). The psychological impact of quarantine and how to reduce it: rapid review of the evidence. The lancet, 395 (10227), 912–920. https://doi.org/10.1016/S0140-6736(20)30460-8.
  • Buchanan, K., Aknin, L. B., Lotun, S. & Sandstrom, G. M. (2021). Brief exposure to social media during the COVID-19 pandemic: Doom-scrolling has negative emotional consequences, but kindness-scrolling does not. https://doi.org/10.1371/journal.pone.0257728.
  • Creswell, J. W. (2014). Research design: Qualitative, quantitative, and mixed methods (4th ed.). Sage Publications.
  • Curley, C. (2020). ‘Doomscrolling’ During COVID-19: What It Does to You and How You Can Avoid It? Retrieved from https://www.healthline.com/health-news/doomscrolling-during- covid-19-how-you-can-avoid-it.
  • Daş, C. (2017). Gestalt Terapi. Ankara: Altınordu Yayıncılık
  • Field, A. (2013). Discovering statistics using IBM SPSS statistics. Sage.
  • Flack, M., Burton, W. H., & Caudwell, K. M. (2024). I rely on a little help from my friends: the effect of interpersonal and intrapersonal emotion regulation on the relationship between FOMO and problematic internet use. BMC psychiatry, 24(1), 384. https://doi.org/10.1186/s12888-024-05834-9
  • Gratz KL and Roemer L. (2004). Multidimensional assessment of emotion regulation and dysregulation: Development, factor structure, and initial validation of the difficulties in Emotion Regulation Scale. J Psychopathol Behav Assess; 26: 41-54. https://doi.org/10.1023/B:JOBA.0000007455.08539.94
  • Gross JJ. (2001). Emotion regulation in adulthood: Timing is everything. Curr Dir Psychol Science. 10:214-219. https://doi.org/10.1111/1467-8721.00152
  • Gross JJ. (2002). Emotion regulation: Affective, cognitive, and social consequences. Psychophysiology, 39:281-291. https://doi.org/10.1017/s0048577201393198.
  • Gül, F. (2013). İnsan-doğa ilişkisi bağlamında çevre sorunları ve felsefe. Pamukkale Üniversitesi Sosyal Bilimler Enstitüsü Dergisi, (14), 17-21. Erişim adresi https://dergipark.org.tr/tr/pub/pausbed/issue/34728/383950
  • Gülhan, A. (2015). “Türk Kültüründe Fal ve İsimlerle İlgili Bir Manzum Falname Örneği”, Divan Edebiyatı Araştırmaları Dergisi, S. 15, 195-222. Erişim adresi https://dergipark.org.tr/tr/pub/devdergisi/issue/77490/1303961
  • Huppert, F. A. (2009). Psychological well-being: Evidence regarding ıts causes and consequences. Applied psychology: health and well-being, 1, 137-164. https://doi.org/10.1111/j.1758-0854.2009.01008.x
  • Kağıtçıbaşı, Ç. (2000). Kültürel Psikoloji: Kültür bağlamında insan ve aile. İstanbul: Evrim Yayınevi.
  • Karal, E., & Biçer, B. G. (2020). Salgın hastalık döneminde algılanan sosyal desteğin bireylerin psikolojik sağlamlığı üzerindeki etki¬sinin incelenmesi. Birey ve Toplum Sosyal Bilimler Dergisi, 10(1), 129–156. https:/ /doi.or g/10.20 493/b irtop.726411
  • Keyes, C. L. M., Shmotkin, D., & Ryff, C. D. (2002). Optimizing well-being: The empirical encounter of two traditions. Journal of Personality and Social Psychology, 82(6), 1007–1022. https://doi.org/10.1037/0022-3514.82.6.1007
  • Kiye, S., Dogan, B. G., & Coşkun, F. (2024). Latent profile analysis of earthquake victims: doomscrolling, psychological well-being, emotion regulation and resilience. Current Psychology, 43(44), 33867-33877. https://doi.org/10.1007/s12144-024-06904-7
  • Lane, R. D., Lee, S. & Riedel, R. (1998). Sociodemographic correlations of alexithymia. Comprehensive Psychiatry, 39 (6), 377-385. https://doi.org/10.1016/s0010-440x(98)90051-7
  • Leahy, R. L., Tirch, D., & Napolitano, L. A. (2011). Emotion regulation in psychotherapy: A practitioner’s guide. The Guilford Press.
  • Merriam Webster (2020) On ‘doomsurfing’ and ‘doomscrolling’ can you think of a better way to spend your time?. https://www.merriam-webster.com/wordplay/doomsurfing-doomscrolling-words-were-watching (Accessed 06.01.2024)
  • Myers, E. (2020). Doomscrolling: It’s Not Good. University of Miami Health System Report. Retrieved from: https://news.umiamihealth.org/en/doomscrolling-its-not-good/
  • Oral, T. (2016). Üniversite öğrencilerinin affetme düzeylerinin öz-anlayış, kişilerarası hataya ilişkin ruminasyon ve kişilik özellikleri açısından incelenmesi (Doctoral dissertation, Necmettin Erbakan University (Turkey)).
  • Öksüz, H., Ertural, H., Çini, A., Satıcı, S. A., & Deniz, M. E. (2023). Psychological adjustment and wellbeing after an earthquake: The serial mediating role of doomscrolling and emotional regulation difficulty. Authorea Preprints. https://doi.org/ 10.22541/au.168907683.38496268/v1
  • Ryff, C. D. & Singer, B. H. (2006). Best news yet on the six-factor model of well-being. Social Science Research, 35(4), 1103–1119. https://doi.org/10.1016/j.ssresearch.2006.01.002
  • Ryff, C. D. (1989). Happiness is everything, or is it? Explorations on the meaning of psychological well-being. Journal Of Personality And Social Psychology, 57(6), 1069-1081. https://doi.org/10.1037/0022-3514.57.6.1069
  • Saindon, J., (2021) "The Use Of Dıstractıon: Doomscrollıng, Losing Tıme, And Dıgıtal Well-Beıng In Pandemıc Space-Tımes". Theses and Dissertations--Geography. 73. https://uknowledge.uky.edu/geography_etds/73
  • Santrock, J. W. (2012). Ergenlik (14. Basım) [Adolescence]. (D. M. Siyez, Çev. Ed.) Ankara: Nobel Yayınevi. (Orijinal kitabın yayın tarihi 2012)
  • Sharma M (2022) Doomscrolling: Eye pupillometry with smartphone camera and a eye tracker (Master thesis). Weimar, Bauhaus-Universitat Weimar.
  • Sharma, B., Lee, S. S., & Johnson, B. K. (2022). The dark at the end of tunnel: Doomscrolling on social media newsfeeds. Technology, Mind, and Behavior, 3 (1), 1- 13. https://doi.org/10.1037/tmb0000059.supp
  • Steinberg L. (2007). Farklı bağlamlarda ergen gelişimi. F. Çok (Çev. Ed.), Ergenlik [Adolescence] içinde (ss. 19-35). Ankara: İmge Yayınevi.
  • Tabachnick, B.G., & Fidell, L.S. (2013). Using multivariate statistics. Boston: Pearson.
  • Yağar, F., & Dökme, S. (2018). Niteliksel araştirmalarin planlanmasi: Araştırma soruları, örneklem seçimi, geçerlik ve güvenirlik. Gazi Sağlık Bilimleri Dergisi, 3(3), 1-9.

Year 2025, Volume: 15 Issue: 77, 393 - 403, 30.06.2025
https://doi.org/10.17066/tpdrd.1570424

Abstract

References

  • Akçay, C., & Çoruk, A. (2012). Çalışma yaşamında duygular ve yönetimi: Kavramsal bir inceleme. Eğitimde Politika Analizi, 1(1), 3-25. Erişim adresi https://dergipark.org.tr/tr/pub/epa/issue/48307/611606
  • Anand MPhil, N., Kumar Sharma MPhil, M., Chakraborty Thakur MPhil, P., Mondal MPhil, I., Sahu, M., Singh MPhil, P., … Kumar Sharma, M. (2021). Doomsurfing and doomscrolling mediate psychological distress in COVID-19 lockdown: Implications for awareness of cognitive biases. doi:10.1111/ppc.12803.
  • Anlı, G. (2023). Felaket Haberlerini Kaydırma Ölçeği Türkçe Formunun Geçerlik Ve Güvenirlik Çalışması. Dokuz Eylül Üniversitesi Sosyal Bilimler Enstitüsü Dergisi, 25(1), 301-316. https://doi.org/10.16953/deusosbil.1178025
  • Atalay, D., & Özyürek, A. (2021). Ergenlerde Duygu düzenleme stratejileri ve ebeveyn tutumları arasındaki ilişkinin incelenmesi. Milli Eğitim Dergisi, 50(230), 815–834. https://doi.org/10.37669/milliegitim.707741
  • Bonanno GA and Burton CL. (2013). Regulatory flexibility: An individual differences perspective on coping and emotion regulation. Perspectives on psychological science, 8:591-612. https://doi.org/10.1177/1745691613504116
  • Brooks, S. K., Webster, R. K., Smith, L. E., Woodland, L., Wessely, S., Greenberg, N. & Rubin, G. J. (2020). The psychological impact of quarantine and how to reduce it: rapid review of the evidence. The lancet, 395 (10227), 912–920. https://doi.org/10.1016/S0140-6736(20)30460-8.
  • Buchanan, K., Aknin, L. B., Lotun, S. & Sandstrom, G. M. (2021). Brief exposure to social media during the COVID-19 pandemic: Doom-scrolling has negative emotional consequences, but kindness-scrolling does not. https://doi.org/10.1371/journal.pone.0257728.
  • Creswell, J. W. (2014). Research design: Qualitative, quantitative, and mixed methods (4th ed.). Sage Publications.
  • Curley, C. (2020). ‘Doomscrolling’ During COVID-19: What It Does to You and How You Can Avoid It? Retrieved from https://www.healthline.com/health-news/doomscrolling-during- covid-19-how-you-can-avoid-it.
  • Daş, C. (2017). Gestalt Terapi. Ankara: Altınordu Yayıncılık
  • Field, A. (2013). Discovering statistics using IBM SPSS statistics. Sage.
  • Flack, M., Burton, W. H., & Caudwell, K. M. (2024). I rely on a little help from my friends: the effect of interpersonal and intrapersonal emotion regulation on the relationship between FOMO and problematic internet use. BMC psychiatry, 24(1), 384. https://doi.org/10.1186/s12888-024-05834-9
  • Gratz KL and Roemer L. (2004). Multidimensional assessment of emotion regulation and dysregulation: Development, factor structure, and initial validation of the difficulties in Emotion Regulation Scale. J Psychopathol Behav Assess; 26: 41-54. https://doi.org/10.1023/B:JOBA.0000007455.08539.94
  • Gross JJ. (2001). Emotion regulation in adulthood: Timing is everything. Curr Dir Psychol Science. 10:214-219. https://doi.org/10.1111/1467-8721.00152
  • Gross JJ. (2002). Emotion regulation: Affective, cognitive, and social consequences. Psychophysiology, 39:281-291. https://doi.org/10.1017/s0048577201393198.
  • Gül, F. (2013). İnsan-doğa ilişkisi bağlamında çevre sorunları ve felsefe. Pamukkale Üniversitesi Sosyal Bilimler Enstitüsü Dergisi, (14), 17-21. Erişim adresi https://dergipark.org.tr/tr/pub/pausbed/issue/34728/383950
  • Gülhan, A. (2015). “Türk Kültüründe Fal ve İsimlerle İlgili Bir Manzum Falname Örneği”, Divan Edebiyatı Araştırmaları Dergisi, S. 15, 195-222. Erişim adresi https://dergipark.org.tr/tr/pub/devdergisi/issue/77490/1303961
  • Huppert, F. A. (2009). Psychological well-being: Evidence regarding ıts causes and consequences. Applied psychology: health and well-being, 1, 137-164. https://doi.org/10.1111/j.1758-0854.2009.01008.x
  • Kağıtçıbaşı, Ç. (2000). Kültürel Psikoloji: Kültür bağlamında insan ve aile. İstanbul: Evrim Yayınevi.
  • Karal, E., & Biçer, B. G. (2020). Salgın hastalık döneminde algılanan sosyal desteğin bireylerin psikolojik sağlamlığı üzerindeki etki¬sinin incelenmesi. Birey ve Toplum Sosyal Bilimler Dergisi, 10(1), 129–156. https:/ /doi.or g/10.20 493/b irtop.726411
  • Keyes, C. L. M., Shmotkin, D., & Ryff, C. D. (2002). Optimizing well-being: The empirical encounter of two traditions. Journal of Personality and Social Psychology, 82(6), 1007–1022. https://doi.org/10.1037/0022-3514.82.6.1007
  • Kiye, S., Dogan, B. G., & Coşkun, F. (2024). Latent profile analysis of earthquake victims: doomscrolling, psychological well-being, emotion regulation and resilience. Current Psychology, 43(44), 33867-33877. https://doi.org/10.1007/s12144-024-06904-7
  • Lane, R. D., Lee, S. & Riedel, R. (1998). Sociodemographic correlations of alexithymia. Comprehensive Psychiatry, 39 (6), 377-385. https://doi.org/10.1016/s0010-440x(98)90051-7
  • Leahy, R. L., Tirch, D., & Napolitano, L. A. (2011). Emotion regulation in psychotherapy: A practitioner’s guide. The Guilford Press.
  • Merriam Webster (2020) On ‘doomsurfing’ and ‘doomscrolling’ can you think of a better way to spend your time?. https://www.merriam-webster.com/wordplay/doomsurfing-doomscrolling-words-were-watching (Accessed 06.01.2024)
  • Myers, E. (2020). Doomscrolling: It’s Not Good. University of Miami Health System Report. Retrieved from: https://news.umiamihealth.org/en/doomscrolling-its-not-good/
  • Oral, T. (2016). Üniversite öğrencilerinin affetme düzeylerinin öz-anlayış, kişilerarası hataya ilişkin ruminasyon ve kişilik özellikleri açısından incelenmesi (Doctoral dissertation, Necmettin Erbakan University (Turkey)).
  • Öksüz, H., Ertural, H., Çini, A., Satıcı, S. A., & Deniz, M. E. (2023). Psychological adjustment and wellbeing after an earthquake: The serial mediating role of doomscrolling and emotional regulation difficulty. Authorea Preprints. https://doi.org/ 10.22541/au.168907683.38496268/v1
  • Ryff, C. D. & Singer, B. H. (2006). Best news yet on the six-factor model of well-being. Social Science Research, 35(4), 1103–1119. https://doi.org/10.1016/j.ssresearch.2006.01.002
  • Ryff, C. D. (1989). Happiness is everything, or is it? Explorations on the meaning of psychological well-being. Journal Of Personality And Social Psychology, 57(6), 1069-1081. https://doi.org/10.1037/0022-3514.57.6.1069
  • Saindon, J., (2021) "The Use Of Dıstractıon: Doomscrollıng, Losing Tıme, And Dıgıtal Well-Beıng In Pandemıc Space-Tımes". Theses and Dissertations--Geography. 73. https://uknowledge.uky.edu/geography_etds/73
  • Santrock, J. W. (2012). Ergenlik (14. Basım) [Adolescence]. (D. M. Siyez, Çev. Ed.) Ankara: Nobel Yayınevi. (Orijinal kitabın yayın tarihi 2012)
  • Sharma M (2022) Doomscrolling: Eye pupillometry with smartphone camera and a eye tracker (Master thesis). Weimar, Bauhaus-Universitat Weimar.
  • Sharma, B., Lee, S. S., & Johnson, B. K. (2022). The dark at the end of tunnel: Doomscrolling on social media newsfeeds. Technology, Mind, and Behavior, 3 (1), 1- 13. https://doi.org/10.1037/tmb0000059.supp
  • Steinberg L. (2007). Farklı bağlamlarda ergen gelişimi. F. Çok (Çev. Ed.), Ergenlik [Adolescence] içinde (ss. 19-35). Ankara: İmge Yayınevi.
  • Tabachnick, B.G., & Fidell, L.S. (2013). Using multivariate statistics. Boston: Pearson.
  • Yağar, F., & Dökme, S. (2018). Niteliksel araştirmalarin planlanmasi: Araştırma soruları, örneklem seçimi, geçerlik ve güvenirlik. Gazi Sağlık Bilimleri Dergisi, 3(3), 1-9.
There are 37 citations in total.

Details

Primary Language English
Subjects Psychological Counseling and Guidance (Other)
Journal Section Makaleler
Authors

Betül Gökçen Doğan Laçin 0000-0001-7697-3341

Semra Kiye 0000-0003-4414-5765

Publication Date June 30, 2025
Submission Date October 19, 2024
Acceptance Date February 9, 2025
Published in Issue Year 2025 Volume: 15 Issue: 77

Cite

APA Doğan Laçin, B. G., & Kiye, S. (2025). Psychological Well-Being and Emotion Regulation as Predictors of Doomscrolling. Turkish Psychological Counseling and Guidance Journal, 15(77), 393-403. https://doi.org/10.17066/tpdrd.1570424

!! From 30 November 2023, English language proofreading will be required for accepted articles to ensure language quality.