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Relationship between core stability, dynamic balance and jumping performance in soccer players

Year 2016, Volume: 18 Issue: 1, 110 - 113, 02.05.2016
https://doi.org/10.15314/tjse.93545

Abstract

The purpose of this study was to investigate relationship between core stability, dynamic balance and jumping performance in soccer players. Seventeen male soccer players (mean ± SD: age, 21.06 ± 1.71 years) participated as volunteer in this study. Dynamic balance of the participants were evaluated at directions of anterior (A), posteromedial (PM) and posterolateral (PL) with Star Excursion Balance Test (SEBT). The core stability was evaluated with trunk flexion, side bridge, and trunk extension tests. For jumping performance, squat jump height was measured using a contact mat. There was a negative correlation (r = -0.705) between trunk flexion test and squat jump height (p < 0.002). No significant correlation were identified between trunk flexion, side bridge, trunk extension tests and squat jump height (p > 0.05). There was no significant correlation between trunk flexion, side bridge, trunk extension tests and SEBT values (p > 0.05). The results of this study suggest that trunk flexion is associated with squat jump height in soccer players, but not side bridge and trunk extension tests. The core stability does not contribute significantly on dynamic balance.

References

  • Agel J, Evans TA, Dick R, Putukian M, Marshall SW. Descriptive epidemiology of collegiate men's soccer injuries: National Collegiate Athletic Association Injury Surveillance System, 1988–1989 through 2002–2003. Journal of Athletic Training, 2007; 42(2): 270.
  • Akuthota V, Ferreiro A, Moore T, Fredericson M. Core stability exercise principles. Current sports medicine reports, 2008; 7(1): 39-44.
  • Davidson BS, Madigan ML, Nussbaum MA. Effects of lumbar extensor fatigue and fatigue rate on postural sway. European Journal of Applied Physiology, 2004; 93:183-189.
  • Earl JE, Hertel J. Lower-extremity muscle activation during the Star Excursion Balance Tests. Journal of Sport Rehabilitation, 2001; 10(2): 93-104.
  • Gordon AT, Ambegaonkar JP, Caswell SV. Relationships between core strength, hip external rotator muscle strength, and star excursion balance test performance in female lacrosse players. International Journal of Sports Physical Therapy; 2013: 8(2), 97.
  • Granata KP, Gottipati P. Fatigue influences the dynamic stability of the torso. Ergonomics, 2008; 51(8): 1258-1271.
  • Gribble PA, Hertel J, Plisky P. Using the Star Excursion Balance Test to assess dynamic postural-control deficits and outcomes in lower extremity injury: a literature and systematic review. Journal of Athletic Training, 2012; 47(3): 339-357.
  • Kibler WB, Press J, Sciascia A. The role of core stability in athletic function. Sports medicine, 2006; 36(3): 189-198.
  • Lee JH, Hoshino Y, Nakamura K, Kariya Y, Saita K, Ito K. Trunk Muscle Weakness as a Risk Factor for Low Back Pain: A 5‐Year Prospective Study. Spine, 1999; 24(1): 54-57.
  • Leetun DT, Ireland ML, Willson JD, Ballantyne BT, Davis IM. Core stability measures as risk factors for lower extremity injury in athletes. Medicine & Science in Sports & Exercise, 2004; 36(6): 926-934.
  • McGill SM, Childs A, Liebenson C. Endurance times for low back stabilization exercises: clinical targets for testing and training from a normal database. Archives of Physical Medicine and Rehabilitation, 1999; 80(8): 941-944.
  • Munro AG, Herrington LC. Between-session reliability of the star excursion balance test. Physical Therapy in Sport, 2010; 11(4): 128-132.
  • Nesser TW, Huxel KC, Tincher JL, Okada T. The relationship between core stability and performance in division I football players. The Journal of Strength & Conditioning Research, 2008; 22(6): 1750-1754.
  • Nesser TW, Lee WL. The relationship between core strength and performance in division I female soccer players. Journal of Exercise Physiology Online, 2009; 12(2): 21-28.
  • Pau M, Arippa F, Leban B, Corona F, Ibba G, Todde F, Scorcu M. Relationship between static and dynamic balance abilities in Italian professional and youth league soccer players. Physical Therapy in Sport, 2014; 16(3): 236-241.
  • Robinson R, Gribble P. Kinematic predictors of performance on the Star Excursion Balance Test. Journal of Sport Rehabilitation, 2008; 17(4): 347-357.
  • Sharrock C, Cropper J, Mostad J, Johnson M, Malone T. A pilot study of core stability and athletic performance: is there a relationship?. International Journal of Sports Physical Therapy, 2011; 6(2), 63.
  • Van Dieën JH, Luger T, van der Eb, J. Effects of fatigue on trunk stability in elite gymnasts. European Journal of Applied Physiology, 2012; 112(4): 1307-1313.
  • Willardson JM. Core stability training for healthy athletes: a different paradigm for fitness professionals. Strength & Conditioning Journal, 2007; 29(6): 42-49.
  • Willson JD, Dougherty CP, Ireland ML, Davis IM. Core stability and its relationship to lower extremity function and injury. Journal of the American Academy of Orthopaedic Surgeons, 2005; 13(5): 316-325.
  • Zazulak BT, Hewett TE, Reeves NP, Goldberg B, Cholewicki J. Deficits in neuromuscular control of the trunk predict knee injury risk a prospective biomechanical-epidemiologic study. The American journal of sports medicine, 2007; 35(7): 1123-1130.
Year 2016, Volume: 18 Issue: 1, 110 - 113, 02.05.2016
https://doi.org/10.15314/tjse.93545

Abstract

References

  • Agel J, Evans TA, Dick R, Putukian M, Marshall SW. Descriptive epidemiology of collegiate men's soccer injuries: National Collegiate Athletic Association Injury Surveillance System, 1988–1989 through 2002–2003. Journal of Athletic Training, 2007; 42(2): 270.
  • Akuthota V, Ferreiro A, Moore T, Fredericson M. Core stability exercise principles. Current sports medicine reports, 2008; 7(1): 39-44.
  • Davidson BS, Madigan ML, Nussbaum MA. Effects of lumbar extensor fatigue and fatigue rate on postural sway. European Journal of Applied Physiology, 2004; 93:183-189.
  • Earl JE, Hertel J. Lower-extremity muscle activation during the Star Excursion Balance Tests. Journal of Sport Rehabilitation, 2001; 10(2): 93-104.
  • Gordon AT, Ambegaonkar JP, Caswell SV. Relationships between core strength, hip external rotator muscle strength, and star excursion balance test performance in female lacrosse players. International Journal of Sports Physical Therapy; 2013: 8(2), 97.
  • Granata KP, Gottipati P. Fatigue influences the dynamic stability of the torso. Ergonomics, 2008; 51(8): 1258-1271.
  • Gribble PA, Hertel J, Plisky P. Using the Star Excursion Balance Test to assess dynamic postural-control deficits and outcomes in lower extremity injury: a literature and systematic review. Journal of Athletic Training, 2012; 47(3): 339-357.
  • Kibler WB, Press J, Sciascia A. The role of core stability in athletic function. Sports medicine, 2006; 36(3): 189-198.
  • Lee JH, Hoshino Y, Nakamura K, Kariya Y, Saita K, Ito K. Trunk Muscle Weakness as a Risk Factor for Low Back Pain: A 5‐Year Prospective Study. Spine, 1999; 24(1): 54-57.
  • Leetun DT, Ireland ML, Willson JD, Ballantyne BT, Davis IM. Core stability measures as risk factors for lower extremity injury in athletes. Medicine & Science in Sports & Exercise, 2004; 36(6): 926-934.
  • McGill SM, Childs A, Liebenson C. Endurance times for low back stabilization exercises: clinical targets for testing and training from a normal database. Archives of Physical Medicine and Rehabilitation, 1999; 80(8): 941-944.
  • Munro AG, Herrington LC. Between-session reliability of the star excursion balance test. Physical Therapy in Sport, 2010; 11(4): 128-132.
  • Nesser TW, Huxel KC, Tincher JL, Okada T. The relationship between core stability and performance in division I football players. The Journal of Strength & Conditioning Research, 2008; 22(6): 1750-1754.
  • Nesser TW, Lee WL. The relationship between core strength and performance in division I female soccer players. Journal of Exercise Physiology Online, 2009; 12(2): 21-28.
  • Pau M, Arippa F, Leban B, Corona F, Ibba G, Todde F, Scorcu M. Relationship between static and dynamic balance abilities in Italian professional and youth league soccer players. Physical Therapy in Sport, 2014; 16(3): 236-241.
  • Robinson R, Gribble P. Kinematic predictors of performance on the Star Excursion Balance Test. Journal of Sport Rehabilitation, 2008; 17(4): 347-357.
  • Sharrock C, Cropper J, Mostad J, Johnson M, Malone T. A pilot study of core stability and athletic performance: is there a relationship?. International Journal of Sports Physical Therapy, 2011; 6(2), 63.
  • Van Dieën JH, Luger T, van der Eb, J. Effects of fatigue on trunk stability in elite gymnasts. European Journal of Applied Physiology, 2012; 112(4): 1307-1313.
  • Willardson JM. Core stability training for healthy athletes: a different paradigm for fitness professionals. Strength & Conditioning Journal, 2007; 29(6): 42-49.
  • Willson JD, Dougherty CP, Ireland ML, Davis IM. Core stability and its relationship to lower extremity function and injury. Journal of the American Academy of Orthopaedic Surgeons, 2005; 13(5): 316-325.
  • Zazulak BT, Hewett TE, Reeves NP, Goldberg B, Cholewicki J. Deficits in neuromuscular control of the trunk predict knee injury risk a prospective biomechanical-epidemiologic study. The American journal of sports medicine, 2007; 35(7): 1123-1130.
There are 21 citations in total.

Details

Primary Language English
Journal Section Articles
Authors

Tarik Ozmen

Publication Date May 2, 2016
Published in Issue Year 2016 Volume: 18 Issue: 1

Cite

APA Ozmen, T. (2016). Relationship between core stability, dynamic balance and jumping performance in soccer players. Turkish Journal of Sport and Exercise, 18(1), 110-113. https://doi.org/10.15314/tjse.93545
AMA Ozmen T. Relationship between core stability, dynamic balance and jumping performance in soccer players. Turk J Sport Exe. May 2016;18(1):110-113. doi:10.15314/tjse.93545
Chicago Ozmen, Tarik. “Relationship Between Core Stability, Dynamic Balance and Jumping Performance in Soccer Players”. Turkish Journal of Sport and Exercise 18, no. 1 (May 2016): 110-13. https://doi.org/10.15314/tjse.93545.
EndNote Ozmen T (May 1, 2016) Relationship between core stability, dynamic balance and jumping performance in soccer players. Turkish Journal of Sport and Exercise 18 1 110–113.
IEEE T. Ozmen, “Relationship between core stability, dynamic balance and jumping performance in soccer players”, Turk J Sport Exe, vol. 18, no. 1, pp. 110–113, 2016, doi: 10.15314/tjse.93545.
ISNAD Ozmen, Tarik. “Relationship Between Core Stability, Dynamic Balance and Jumping Performance in Soccer Players”. Turkish Journal of Sport and Exercise 18/1 (May 2016), 110-113. https://doi.org/10.15314/tjse.93545.
JAMA Ozmen T. Relationship between core stability, dynamic balance and jumping performance in soccer players. Turk J Sport Exe. 2016;18:110–113.
MLA Ozmen, Tarik. “Relationship Between Core Stability, Dynamic Balance and Jumping Performance in Soccer Players”. Turkish Journal of Sport and Exercise, vol. 18, no. 1, 2016, pp. 110-3, doi:10.15314/tjse.93545.
Vancouver Ozmen T. Relationship between core stability, dynamic balance and jumping performance in soccer players. Turk J Sport Exe. 2016;18(1):110-3.

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