Progresif gevşeme egzersizlerinin kanser ve tedavi sürecinde kullanımı

Year 2020, , 258 - 267, 30.08.2020

Kamile Kırca , Sevinç Kutlutürkan

https://doi.org/10.30569/adiyamansaglik.737979

Cited By: 2

Abstract

Progresif gevşeme egzersizleri, kanser hastalarında hastalık sürecinde beklenen ya da beklenmedik semptomların kontrolü için zihinsel süreçleri ve davranışı değiştirerek olumlu bir yaşantı kazanmalarında kullanılan yaygın ve etkili bir yöntemdir. Literatür sonuçları incelendiğinde progresif gevşeme egzersizlerinin anksiyete, depresyon, stres gibi psikolojik semptomlar ile yorgunluk, uyku sorunları ve ağrı gibi fiziksel semptomlar üzerine olumlu etkisi gösterilmiştir. Hastaların yaşam kalitesinde ve analjezik kullanım düzeyinde de iyileşme saptandığı belirlenmiştir. Sonuç olarak progresif gevşeme egzersizleri, bireyin yaşam kalitesini fiziksel, psikolojik ve sosyal iyilik halini olumsuz yönde etkileyen semptomlar üzerine etkili bir yöntemdir.

Keywords

Progresif gevşeme egzersizleri, Gevşeme egzersizleri, Kanser, Hasta

Supporting Institution

yok

Project Number

yok

Thanks

-

Application of progressive relaxation exercises in cancer and treatment process

Abstract

Progressive relaxation exercises are a common and effective method used in cancer patients to gain a positive life by changing mental processes and behavior to control expected or unexpected symptoms. According to the studies done in the literature; progressive relaxation exercises have a positive effect on psychological symptoms such as anxiety, depression, stress and physical symptom such as fatigue, sleep problems, pain. Improvement was also found in patients' quality of life and analgesic use. As a result, progressive relaxation exercises are an effective method on the symptoms that negatively affect the individual's quality of life, physical, psychological and social well-being. 

Keywords

Progressive relaxation exercises, Relaxation exercises, Cancer, Patient

Project Number

yok

References

• 1.Conrad A, Roth WT. Muscle relaxation therapy for anxiety disorders: It works but how? Journal of Anxiety Disorders. 2007;21:243-264
• 2.Gustainiene L, Perminas A, Peciuliene L et al. Effectiveness of progressive muscle relaxation and biofeedback relaxation in lowering physiological arousal among students with regard to personality features. International Journal of Psychology: A Biopsychosocial Approach. 2015;16: 67–91.
• 3.Cooke H. Progressive muscle relaxation. CAM –Cancer Consortium. 2015: 1-6.
• 4.McCallie MS, Blum CM, Hood CJ. Progressive muscle relaxation. Journal of Human Behavior in the Social Environment. 2006; 13(3): 51-66.
• 5.Genç A, Oğuz S. Kanserli hastalarda progresif gevşeme egzersizlerinin kemoterapinin yan etkileri üzerine etkisi. IGUSABDE. 2018;5: 517-524
• 6.Aiken LH, Henrichs TF. Systematic relaxation as a nursing intervention technique with open heart surgery patients. .The Japanese Journal of Nursing Research. 1971;6: 299-305
• 7.Gürkan A. Laporoskopik cerrahi islem sonrası bulantı ve kusmanın azaltılmasında otojenik gevseme ile yavas ve ritmik solunumun etkisi. Doktora Tezi, Marmara Üniversitesi, Saglık Bilimleri Enstitüsü, İstanbul, 2005;15.
• 8.Demiralp M, Oflaz F. Bilişsel davranısçı terapi teknikleri ve psikiyatri hemsireliği uygulaması. Anadolu Psikiyatri Dergisi.2007;8:132-139.
• 9.Pelekasis P, Matsouka I, Koumarianou A. Progressive muscle relaxation as a supportive intervention for cancer patients undergoing chemotherapy: A systematic review. Palliative & Supportive Care. 2017;15(4), 465-473
• 10.Charalambous A, Giannakopoulou M, Bozas E, Paikousis L. A randomized controlled trial for the effectiveness of progressive muscle relaxation and guided ımagery as anxiety reducing ınterventions in breast and prostate cancer patients undergoing chemotherapy. Evidence-Based Complementary and Alternative Medicine. 205; 1-10
• 11.Otman S. Gevşeme egzersizleri. Egzersiz tedavisinde temel prensipler ve yöntemler. Otman S(ed). Ankara: Meteksan A.Ş. 2013:119-120.
• 12.Gordon DB, Dahl JL, Miaskowski C, et al. American pain society recommendations for improving the quality of acute and cancer pain management: American Pain Society Quality of Care Task Force. Archives of Internal Medicine. 2005;165(14):1574-1580.
• 13.Yılmaz SG, Arslan S. Effects of progressive relaxation exercises on anxiety and comfort of Turkish breast cancer patients receiving chemotherapy. Asian Pacific Journal of Cancer Prevention. 2015;16(1):217-220
• 14.Yung PM, Fung MY, Chan TM, Lau B. W. Relaxation training methods for nurse managers in Hong Kong: a controlled study. International Journal of Mental Health Nursing. 2004;13(4): 255-261.
• 15.Zhou K, Li X, Li J, et al. A clinical randomized controlled trial of music therapy and progressive muscle relaxation training in female breast cancer patients after radical mastectomy: Results on depression, anxiety and length of hospital stay. European Journal Of Oncology Nursing. 2015; 19(1): 54-59.
• 16.Cheng KF, Ang N, Chan N. The effects of relaxation training program on anxiety and depression for older patients with breast and colorectal cancer. Journal of Geriatric Oncology.2013; 4: S91.
• 17.Kurt B, Kapucu S. The effect of relaxation exercises on symptom severity in patients with breast cancer undergoing adjuvant chemotherapy: an open label non-randomized controlled clinical trial. European Journal of İntegrative Medicine.2018;22: 54‐61
• 18.Aksu NT, Erdogan A, Ozgur N. Effects of progressive muscle relaxation training on sleep and quality of life in patients with pulmonary resection. Sleep and Breathing. 2018; 22(3):695-702
• 19.Charalambous A, Giannakopoulou M, Bozas E, et al. Guided imagery and progressive muscle relaxation as a cluster of symptoms management intervention in patients receiving chemotherapy: a randomized control trial. PloS One. 2016; 11(6): e0156911.
• 20.Charalambous A. The effect of progressive muscle relaxation and guided ımagery in ımproving psychological well-being and quality-of-life for breast and prostate cancer patients: Initial report. European Journal of Integrative Medicine. 2011;3(3):125.
• 21.Chien CH, Liu KL, Chien HT, Liu H. E. The effects of psychosocial strategies on anxiety and depression of patients diagnosed with prostate cancer: A systematic review. International journal of nursing studies 2014; 51(1), 28-38.
• 22.Choi MS, Park YJ. The effects of relaxation therapy on anxiety and stress of pregnant women with preterm labor. Korean Journal of Women Health Nursing. 2010; 16: 336-347.
• 23.Choi WJ, Eun Y. Effect of progressive muscle relaxation therapy on stress and anxiety of patients from traffic accidents. Journal of Muscle and Joint Health. 2010; 17: 132-141.
• 24.Novais PGN, Batista KDM, Grazziano EDS, Amorim MHC. The effects of progressive muscular relaxation as a nursing procedure used for those who suffer from stress due to multiple sclerosis. Revista latino-americana de enfermagem. 2016;24: e2789.
• 25.Chan CW, Richardson A, Richardson J. Managing symptoms in patients with advanced lung cancer during radiotherapy: results of a psychoeducational randomized controlled trial. Journal of Pain and symptom Management. 2011;41(2):347-357.
• 26.Broadbent E, Kahokehr A, Booth RJ,et al. A brief relaxation intervention reduces stress and improves surgical wound healing response: A randomized trial. Brain, Behavior, and Immunity. 2012; 26:212-217.
• 27.Demiralp M, Oflaz F. Gevşeme eğitiminin meme kanserli hastalarda anksiyete ve depresyon belirtileri üzerine etkisi. TAF Preventive Medicine Bulletin. 2011;10(2):165-173.
• 28.Demiralp M, Oflaz F, Komurcu S. Effects of relaxation training on sleep quality and fatigue in patients with breast cancer undergoing adjuvant chemotherapy. Journal of Clinical Nursing. 2010; 19(7‐8):1073-1083.
• 29.De Paolis G, Naccarato A, Cibelli F, et al. The effectiveness of progressive muscle relaxation and interactive guided imagery as a pain-reducing intervention in advanced cancer patients: A multicentre randomised controlled non-pharmacological trial. Complement Ther Clin Pract. 2019;34: 280-287.
• 30.Nazik E, Öztunç G, Şahin B. Kemoterapi alan meme kanserli hastalarda progresif gevşeme egzersizlerinin uyku kalitesi ve ağrıya etkisi. Anadolu Hemşirelik ve Sağlık Bilimleri Dergisi. 2014; 17(3):171-178.
• 31.Isa MR, Moy FM, Abdul Razack A.H., Zainuddin ZM, Zainal NZ. Impact of applied progressive deep muscle relaxation training on the level of depression, anxiety and stress among prostate cancer patients: a quasi-experimental study. Asian Pac Journal Cancer Prev. 2013;14(4):2237-42.
• 32.Molassiotis A, Yung HP, Yam BM, Chan FY, Mok T. The effectiveness of progressive muscle relaxation training in managing chemotherapy-induced nausea and vomiting in Chinese breast cancer patients: a randomised controlled trial. Supportive Care in Cancer. 2002;10(3):237-246.
• 33.Jun SS, Kim KS, Jeong IS, Lee EY, Hwang EJ. Effect of progressive muscle relaxation using biofeedback on pain, perceived stress, stress responses, and immune responses among osteoarthritis patients. Korean Journal of Health Promotion. 2005;5: 223-231.
• 34.Kim SD, Kim HS. Effects of a relaxation breathing exercise on fatigue in haemopoietic stem cell transplantation patients. Journal of Clinical Nursing. 2005; 14(1): 51-55.
• 35.Kim YJ, Seo NS. Effects of progressive muscle relaxation on nausea, vomiting, fatigue, anxiety, and depression in cancer patients undergoing chemotherapy. Journal of Korean Oncology Nursing. 2010; 10: 171-179.
• 36.Ko YL, Lin PC. The effect of using a relaxation tape on pulse, respiration, blood pressure and anxiety levels of surgical patients. Journal of Clinical Nursing. 2011; 21: 689-697.
• 37.Vancampfort D, De Hert M, Knapen J, et al. Effects of progressive muscle relaxation on state anxiety and subjective well-being in people with schizophrenia: a randomized controlled trial, Clin. Rehabil. 2011; 25(6):567–575.
• 38.Parás-Bravo P, Alonso-Blanco C, Paz-Zulueta M, et al. Does Jacobson’s relaxation technique reduce consumption of psychotropic and analgesic drugs in cancer patients? A multicenter pre–post intervention study. BMC Complementary and Alternative Medicine. 2018;18(1):139.
• 39.Parás-Bravo P, Salvadores-Fuentes P, Alonso-Blanco C, et al. The impact of muscle relaxation techniques on the quality of life of cancer patients, as measured by the FACT-G questionnaire. PloS one. 2017; 12(10):e0184147.
• 40.Pathak P, Mahal R, Kohli A, Nimbran V. Progressive muscle relaxation: an adjuvant therapy for reducing pain and fatigue among hospitalized cancer patients receiving radiotherapy. International Journal of Advanced Nursing Studies. 2013; 2(2):58-65
• 41.Potthoff K, Schmidt ME, Wiskemann J, Et al., Randomized controlled trial to evaluate the effects of progressive resistance training compared to progressive muscle relaxation in breast cancer patients undergoing adjuvant radiotherapy: the BEST study. BMC Cancer. 2013; 13(1): 162.
• 42.Shahriari M, Dehghan M, Pahlavanzadeh S, Hazini A. Effects of progressive muscle relaxation, guided imagery and deep diaphragmatic breathing on quality of life in elderly with breast or prostate cancer. Journal of Education and Health Promotion. 2017;6:1
• 43.Yilmaz CK, Kapucu S. The effect of progressive relaxation exercises on fatigue and sleep quality in individuals with COPD. Holistic Nursing Practice. 2017;31(6):369-377.
• 44.Campos de Carvalho E, Martins FT, Dos Santos CB. A Pilot Study of A Relaxation Technique for Management of Nausea and Vomiting in Patients Receiving Cancer Chemotherapy, Cancer Nurs, 2007; 30(2): 163-7.
• 45.Dolu Kubilay Ş, Ergüney S. Kemoterapi tedavisi alan hastalarda progresif gevşeme egzersizleri ve yönlendirilmiş imgelem uygulamasının kemoterapi semptomları ve yaşam kalitesi üzerine etkisi. Anadolu Hemşirelik ve Sağlık Bilimleri Dergisi. 2020; 23(1): 67-76
• 46.Marriner AT, Alligood MR. Nursing Theorists and Their Work. Fourth Edition, Mosby. 1998;434.
• 47.Velioglu P. Hemsirelikte kavram ve kuramlar. İstanbul: Alas ofset, 1999;25.
• 48.National Center for Complementary and Integrative Health. (2016). URL: https://nccih.nih.gov/health/stress/relaxation.htm. Son erişim tarihi: 20.03.2019.
• 49.Erdemir F, Kav S, Yılmaz AA. Hemşirelik Girişimleri sınıflaması (NIC). 6. Baskı, İstanbul: Nobel Tıp Kitabevleri, 2017: 190-246.
• 50.Şahin ZA, Dayapoğlu N. Effect of progressive relaxation exercises on fatigue and sleep quality in patients with chronic obstructive lung disease (COPD). Complementary Therapies in Clinical Practice. 2015; 21(4): 277-281
• 51. Mishra SI, Scherer RW, Snyde C, et al. Exercise interventions on health-related quality of life for people with cancer during active treatment. Cochrane Database Syst Rev. 2012; 15: 8-9.
• 52.Song QH, Xu RM, Zhang QH, Ma M, Zhao XP. Relaxation training during chemotherapy for breast cancer improves mental health and lessens adverse events. International Journal of Clinical and Experimental Medicine. 2013; 6(10): 979.
• 53.Koplin G, Müller V, Heise G, et al. Effects of psychological interventions and patients' affect on short‐term quality of life in patients undergoing colorectal surgery. Cancer Medicine. 2016;5(7): 1502-1509.
• 54.Kim KJ, Na YK, Hong HS. Effects of progressive muscle relaxation therapy in colorectal cancer patients. Western Journal of Nursing Research. 2016;38(8):959–973
• 55.Lee EJ, Bhattacharya J, Sohn C, Verres R. Monochord sounds and progressive muscle relaxation reduce anxiety and improve relaxation during chemotherapy: a pilot EEG study. Complementary Therapies in Medicine. 2012; 20(6):409-416.
• 56.Noruzi Zamenjani M, Masmouei B, Harorani M, et al. The effect of progressive muscle relaxation on cancer patients’ self-efficacy. Complementary Therapies in Clinical Practice. 2019; 34:70–75
• 57.Gupta B, Kumari M, Kaur T. Effectiveness of progressive muscle relaxation technique on physical symptoms among patients receiving chemotherapy. Iranian Journal of Nursing and Midwifery Research. 2016; 12(12): 33-40.