Elmanın fenolik bileşen ve lif içeriği
Abstract
Elma, Rosaceae familyasından Malus communis L. cinsindendir. Genel olarak, elmalar %85 su, %11 karbonhidrat, %2 diyet lif, %0.6 yağ, %0.5 organik asit ve %0.3 proteinden oluşur. Malik asit en fazla bulunan asittir, ayrıca fenolik asitler (kafeik ve klorojenik gibi) ve vitaminlerde mevcuttur.
En sık tüketilen meyvelerden biri olarak elma; insan beslenmesinde monosakkaritlerin, minerallerin, diyet lifin, çeşitli biyolojik aktif bileşiklerin, C vitamini ve doğal antioksidan olarak bilinen fenolik bileşenlerin kaynağıdır. Bazı araştırmacılar polifenollerin antimutajenik ve antikanserojen etkileri olan bileşenler olduğunu düşünmektedirler.
Bu derlemede elmanın fenolik bileşenleri ve lif içeriği incelenerek bu iki unsurun sağlığımız için önemine değinilmiştir.
Keywords
References
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Details
Primary Language
Turkish
Subjects
-
Journal Section
Review
Publication Date
May 5, 2015
Submission Date
January 2, 2014
Acceptance Date
September 4, 2014
Published in Issue
Year 2014 Volume: 43 Number: 1-2