Artistik Cimnastikçilerde Büyüme ve Olgunlaşma

Year 2021, Volume: 5 Issue: 1, 52 - 67, 30.06.2021

Erhan Kara

Abstract

Amaç: Artistik cimnastik erken yaşta özelleşmeyi gerektiren estetik sporlar arasında yer almaktadır. Cimnastiğin doğası gereği erken çocukluk döneminden itibaren yapılan mekanik yüklenmeler tüm dünyada yaygın bir uygulamadır. Ancak kadın ve erkek cimnastikçiler her ne kadar benzer antrenman yüküne maruz kalsalar da antrenman yoğunluğu ve algılanan zorlanma düzeyi cinsiyete göre farklılık gösterebilir. Bu farklılıklar cimnastikçilerin biyolojik büyüme ve olgunlaşma sürecini etkileyip etkilemediğine dair tartışmalar yaratmıştır. Bu nedenle bu derlemenin amacı, özellikle artistik cimnastik antrenmanlarının büyüme ve olgunlaşma üzerine olası etkilerini özetlemektir. Materyal & Metot: Bu derleme araştırılırken PubMed, Google Scholar ve Elsevier veri tabanı kullanıldı. Anahtar kelimeler “artistik cimnastik” “cimnastik” “büyüme” “gelişme” “olgunlaşma” “kadın cimnastikçiler” erkek cimnastikçiler” “ergen cimnastikçiler” “ağırlık antrenmanı” “ergenlik ve cimnastik” “cimnastik ve boy uzunluğu” “cimnastikçilerde hormonal düzenleme” “cimnastik ve diyet” “kadın cimnastiği ve menarş” “cimnastik ve iskelet sistemi” terimlerinin varyasyonları kombine olarak yazılarak, toplam 75 bilimsel makale incelendi. Sonuç: Yapılan incelemelerin sonuçlarına dayanarak cimnastik antrenmanlarının cimnastikçilerde büyümeyi ve olgunlaşmayı etkilediğine dair kesin bir kanıt olmadığı sonucuna varıldı.

Keywords

Artistik cimnastik, Büyüme, Cimnastik antrenmanı, İskelet sistemi, Olgunlaşma

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