Screen addiction is a common public health problem that causes significant harm to both individuals and society. This study’s primary purpose is to examine the factors associated with screen addiction and to propose a sustainable solution to screen addiction. This research was conducted on staff who work at Cukurova University. Phone addiction, internet addiction and physical activity level were evaluated with Smartphone Addiction Scale-Short Form (SAS-SF), Internet Addiction Scale (IAS), and International Physical Activity Survey Short Form (IPAQ-SF), consecutively. Craniovertebral angle was measured with a goniometer and shoulder protraction was measured with a tape measure. The study group consisted of 189 individuals (111 women and 78 men). The mean age was 44.15 ± 11.25 years (min: 23, max: 60). The addiction level was determined to be higher in the sedentary individuals. Phone and internet addiction is statistically higher in sedentary individuals than in individuals with sports habits (P<0.05). While internet addiction is associated with age, body mass index, sports year, sports frequency, sports duration, back pain, shoulder protraction angle, severe activity level, moderate activity level, and sitting activity; phone addiction was found to be associated with age, sleep duration, sports year, sports frequency, sports duration, back pain, severe activity level, moderate activity level, and sitting activity (P<0.05). Sleep duration is especially negatively affected by phone addiction (P<0.01; r=-0.23). Internet addiction was found to be more related to postural problems (P<0.01; r=0.024). Consequently, sports habits are a crucial factor in preventing screen addiction. Which sports branches will be more effective for addicted individuals and what motivating activities should be done to direct working individuals to sports will require further study.
The authors confirm that the ethical policies of the journal, as noted on the journal's author guidelines page, have been adhered to. The experimental procedures were approved by the Tarsus University Non-Invasive Clinical Research Ethics Committee (Date:18/01/2023, Decision number: 2023/01).
Screen addiction is a common public health problem that causes significant harm to both individuals and society. This study’s primary purpose is to examine the factors associated with screen addiction and to propose a sustainable solution to screen addiction. This research was conducted on staff who work at Cukurova University. Phone addiction, internet addiction and physical activity level were evaluated with Smartphone Addiction Scale-Short Form (SAS-SF), Internet Addiction Scale (IAS), and International Physical Activity Survey Short Form (IPAQ-SF), consecutively. Craniovertebral angle was measured with a goniometer and shoulder protraction was measured with a tape measure. The study group consisted of 189 individuals (111 women and 78 men). The mean age was 44.15 ± 11.25 years (min: 23, max: 60). The addiction level was determined to be higher in the sedentary individuals. Phone and internet addiction is statistically higher in sedentary individuals than in individuals with sports habits (P<0.05). While internet addiction is associated with age, body mass index, sports year, sports frequency, sports duration, back pain, shoulder protraction angle, severe activity level, moderate activity level, and sitting activity; phone addiction was found to be associated with age, sleep duration, sports year, sports frequency, sports duration, back pain, severe activity level, moderate activity level, and sitting activity (P<0.05). Sleep duration is especially negatively affected by phone addiction (P<0.01; r=-0.23). Internet addiction was found to be more related to postural problems (P<0.01; r=0.024). Consequently, sports habits are a crucial factor in preventing screen addiction. Which sports branches will be more effective for addicted individuals and what motivating activities should be done to direct working individuals to sports will require further study.
Primary Language | English |
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Subjects | Physical Activity and Health |
Journal Section | Research Article |
Authors | |
Publication Date | May 1, 2024 |
Submission Date | February 5, 2024 |
Acceptance Date | March 2, 2024 |
Published in Issue | Year 2024 Volume: 7 Issue: 3 |