SLEEP IN CHILDREN

Year 2012, Volume: 28 Issue: 1, 81 - 90, 01.01.2012

Hatice Yildirim Sarı

Abstract

In early childhood, sleep is the primary activity of the brain. By two years of age, the child has spent averagely 9,500 hours sleeping compared with 8,000 hours in all waking activities. Sleep is an essential component in child development. Insufficient sleep effects to the child’s health, familypeer-teacher relationships, daily living activities and behaviours. Nurses are in a unique position to screen and detect the children for potential sleep disorders, educate family members about healthy sleep habits

Keywords

Sleep, child and sleep

ÇOCUKLARDA UYKU

Abstract

Erken çocukluk döneminde beynin temel aktivitesi uykudur. Yaşamın ilk iki yılında çocuk ortalama olarak 9500 saatini uyuyarak, 8000 saatini uyanık geçirmektedir. Uyku çocuk gelişiminin temel unsurudur. Yetersiz uyku çocuğun sağlığını, aile-akran-öğretmen ilişkilerini, günlük yaşam aktivitelerini ve davranışlarını etkilemektedir. Hemşirelerin çocuklardaki potansiyel uyku sorunlarının saptanmasında ve ailenin sağlıklı uyku alışkanlıkları konusunda eğitilmesinde önemli görevleri bulunmaktadır

Keywords

Uyku, çocuk ve uyku

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