Research Article
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Year 2019, Volume: 2 Issue: 1, 2 - 7, 01.04.2019
https://doi.org/10.33713/egetbd.510183

Abstract

References

  • 1. Ateş B, Çetin E, Yarım İ. (2017). Kadın sporcularda denge yeteneği ve denge antrenmanları. Gaziantep Üni Spor Bil Der. 2017; 2(2),:66-79.
  • 2. Ringhof S, Stein T. Biomechanical assessment of dynamic balance: Specificity of different balance tests. Human movement science. 2018; 58: 140-147.
  • 3. Gribble PA, Hertel J, Plisky P. Using the Star Excursion Balance Test to assess dynamic postural-control deficits and outcomes in lower extremity injury: a literature and systematic review. Journal of athletic training. 2012; 47(3): 339-357.
  • 4. Freund JE, Stetts DM, Oostindie A, Shepherd J, Vallabhajosula S. Lower Quarter Y-Balance Test in healthy women 50–79 years old. Journal of women & aging. 2018; 1-17.
  • 5. Lee TS, Oh JS. Relationships among the Y balance test, Berg Balance Scale, and lower limb strength in middle-aged and older females. Brazilian journal of physical therapy. 2015; 19(3): 227-234.
  • 6. Lee DK, Kim GM, Ha SM, Oh JS. Correlation of the Y-balance test with lower-limb strength of adult women. Journal of physical therapy science 2014; 26(5): 641-643.
  • 7. Chimera NJ, Smith CA, Warren M. Injury history, sex, and performance on the functional movement screen and Y balance test. Journal of athletic training. 2015; 50(5): 475-485.
  • 8. O’Malley E, Murphy J, Gissane C, McCarthy-Persson U, Blake C. Effective exercise based training interventions targeting injury prevention in team-based sports: A systematic review. Br J Sports Med. 2014; 48: 647.
  • 9. Butler RJ, Lehr ME, Fink ML, Kiesel KB, Plisky PJ. Dynamic balance performance and noncontact lower extremity injurying college football players: An initial study. Sports Health. 2013; 5: 417–422.
  • 10. Huxham FE, Goldie PA, Patla AE. Theoretical considerations in balance assessment. Australian Journal of Physiotherapy. 2001; 47(2): 89-100.
  • 11. Engquist KD, Smith CA, Chimera NJ, Warren. Performance comparison of student-athletes and general college students on the functional movement screen and the Y balance test. The Journal of Strength & Conditioning Research. 2015; 29(8): 2296-2303.
  • 12. Lehr ME, Plisky PJ, Butler RJ, Fink ML, Kiesel KB, Underwood FB. Field‐expedient screening and injury risk algorithm categories as predictors of noncontact lower extremity injury. Scandinavian journal of medicine & science in sports 2013; 23(4): 225-232.
  • 13. Plisky PJ, Rauh MJ, Kaminski TW, Underwood FB. Star Excursion Balance Test as a predictor of lower extremity injury in high school basketball players. Journal of Orthopaedic & Sports Physical Therapy. 2006; 36(12): 911-919.
  • 14. Paillard T., Noe F, Riviere T, Marion V, Montoya R, Dupui P. Postural performance and strategy in the unipedal stance of soccer players at different levels of competition. Journal of athletic training. 2006; 41(2): 172.
  • 15. Bressel E, Yonker JC, Kras J, Heath, EM. Comparison of static and dynamic balance in female collegiate soccer, basketball, and gymnastics athletes. Journal of athletic training. 2007; 42(1): 42.
  • 16. Latey P. The Pilates method: history and philosophy. Journal of Bodywork and Movement Therapies. 2001; 5 (4): 275–282.
  • 17. Wells C, Kolt GS, Bialocerkowski A. Defining Pilates exercise: a systematic review, Complementary Therapies in Medicine. 2012; 20 (4): 253–262.
  • 18. Zolfaghari N, Faramarzi M, Afkhami-Ardekani M, Jazi, AA, Afkhami-Ardekani, A, Ashkezari SJ. The effect of eight weeks pilates exercise on testosterone and sexhormone biding globulin (shbg) in women with type 2 diabetes. Iranıan Journal Of Dıabetes And Obesıty. 2015; 7(2): 45-50.
  • 19. Mete S, Milert A. Joseph Pilates' method andpossibilities of its application in physiotherapy. Medical Rehabilitation. 2007; 11(2): 27-36.
  • 20. Anderson B, Marin P, Lisser L, Vermeulen A, Björntrop P. Testostrone concentration in women and men with NIDDM. Diabets Care. 1994; 17(5): 405-11.
  • 21. Bird ML, Hill KD, Fell JW. A randomized controlled study investigating static anddynamic balance in older adults after training with Pilates. Archives of physical medicine and rehabilitation. 2012; 93 (1): 43–49.
  • 22. Johnson EG, Larsen A, Ozawa H, Wilson CA, Kennedy KL. The effects of Pilates-based exercise on dynamic balance in healthy adults. Journal of bodywork and movement therapies. 2007; 11(3): 238-242.
  • 23. Gribble PA, Hertel J. Effect of hip and ankle muscle fatigue on unipedal postural control. Journal of Electromyography and Kinesiology. 2004; 14(6): 641-646.
  • 24. Haksever B, Düzgün İ, Yüce D, Baltacı G. Sağlıklı Bireylerde Statndart Denge Eğitiminin Dinamik, Statik Denge ve Fonksiyonellik Üzerine Etkileri. Gazi Üniversitesi Sağlık Bilimleri Dergisi. 2007; 2(3): 40-49.
  • 25. Thorpe JL, Ebersole KT, Unilateral balance performance in female collegiate soccer athletes. The Journal of Strength & Conditioning Research. 2008; 22(5): 1429-1433.
  • 26. Ferreria-Cruz A, Fernandes J, Laranio L, Bernardo LM, Silvia A. A systematic review of the effects of pilates method of exercise in healthy people. Arch Phys Med Rehabil.2011; 92(12): 2071-2081.
  • 27. Plisky PJ, Gorman PP, Butler RJ, Kiesel KB, Underwood FB, Elkins B. The reliability of an instrumented device for measuring components of the star excursion balance test. North American journal of sports physical therapy. 2009; 4(2): 92.
  • 28. Smith LJ, Creps, JR, Bean R, Rodda B, Alsalaheen B. Performance and reliability of the Y-Balance Test™ in high school athletes. The Journal of sports medicine and physical fitness. 2018; 58(11): 1671-1675.

Düzenli pilates egzersizi yapan kadınlar ile sedanter kadınlarda Y denge testi performansının karşılaştırılması

Year 2019, Volume: 2 Issue: 1, 2 - 7, 01.04.2019
https://doi.org/10.33713/egetbd.510183

Abstract

AMAÇ: Bu
çalışma ile düzenli olarak pilates egzersizi yapan kadınlar ile düzenli bir
egzersiz programına katılmayan kadınların Y Denge Testi (YBT) performanslarının
karşılaştırılması amaçladı.



GEREÇ VE
YÖNTEM: Çalışmada, en az 1 yıl düzenli olarak pilates egzersizi yapan 28 kadın,
Pilates Grubunu (PG) ve düzenli olarak bir egzersiz programına katılmayan 34
kadın ise Kontrol Grubunu (KG) oluşturdu.            Her
katılımcının yaş, boy, kilo, baskın bacak ve bacak uzunlukları ölçümleri
alındı. Y BalanceTestTM (YBT) platformu kullanılarak katılımcıların,
anterior (ANT), posteromeaial (PM) ve posteriolateral (PM) olmak üzere 3 yönde
uzanma mesafeleri ölçüldü. Elde edilen puanların her yön için (ANT, PM ve PL) ortalama
değerleri ve bacak uzunluk değerlerine göre normalize değerlerine ulaşıldı ve ANT,
PM ve PL puanların ortalaması alınarak ortalama puan değeri (COMP) hesaplandı.



BULGULAR:
PG’nun ANT, PM ve PL yönlerde KG’na oranla daha yüksek puanlara sahip oldukları
belirlendi. Bu farklılıklar özellikle ANT ve PM yönlerde p<0,005 düzeyinde
istatistiksel açından anlamlılık oluşturdu. COMP puanlarında PG’nun KG’na
oranla daha yüksek puanlara sahip olduğu ancak sadece sağ bacak uzanma
değerinde bu farkın anlamlılık oluşturduğu gözlemlendi. Sağ ve sol bacak uzanma
değerleri ortalama farklarının ise KG’nda PG’na oranla daha fazla olduğu
görüldü. Özellikle PM yönünde 5,2 ± 4,9 gibi yüksek bir değer gözlemlendi.



SONUÇ: Sonuç
olarak, düzenli yapılan pilates egzersizlerinin kadınlarda dinamik postüral
kontrol üzerine olumlu etkileri olduğu söylenebilir. Ayrıca, elde edilen
veriler ve ilgili literatür kapsamında, spor yapan kadınlarda uygulanan YBT
çalışmalarının düzenli egzersiz yapmayan kadınlarda da egzersiz programlarına
katılım öncesi tarama, yaralanma tahmini gibi amaçlarla uygulanması
önerilmektedir. 

References

  • 1. Ateş B, Çetin E, Yarım İ. (2017). Kadın sporcularda denge yeteneği ve denge antrenmanları. Gaziantep Üni Spor Bil Der. 2017; 2(2),:66-79.
  • 2. Ringhof S, Stein T. Biomechanical assessment of dynamic balance: Specificity of different balance tests. Human movement science. 2018; 58: 140-147.
  • 3. Gribble PA, Hertel J, Plisky P. Using the Star Excursion Balance Test to assess dynamic postural-control deficits and outcomes in lower extremity injury: a literature and systematic review. Journal of athletic training. 2012; 47(3): 339-357.
  • 4. Freund JE, Stetts DM, Oostindie A, Shepherd J, Vallabhajosula S. Lower Quarter Y-Balance Test in healthy women 50–79 years old. Journal of women & aging. 2018; 1-17.
  • 5. Lee TS, Oh JS. Relationships among the Y balance test, Berg Balance Scale, and lower limb strength in middle-aged and older females. Brazilian journal of physical therapy. 2015; 19(3): 227-234.
  • 6. Lee DK, Kim GM, Ha SM, Oh JS. Correlation of the Y-balance test with lower-limb strength of adult women. Journal of physical therapy science 2014; 26(5): 641-643.
  • 7. Chimera NJ, Smith CA, Warren M. Injury history, sex, and performance on the functional movement screen and Y balance test. Journal of athletic training. 2015; 50(5): 475-485.
  • 8. O’Malley E, Murphy J, Gissane C, McCarthy-Persson U, Blake C. Effective exercise based training interventions targeting injury prevention in team-based sports: A systematic review. Br J Sports Med. 2014; 48: 647.
  • 9. Butler RJ, Lehr ME, Fink ML, Kiesel KB, Plisky PJ. Dynamic balance performance and noncontact lower extremity injurying college football players: An initial study. Sports Health. 2013; 5: 417–422.
  • 10. Huxham FE, Goldie PA, Patla AE. Theoretical considerations in balance assessment. Australian Journal of Physiotherapy. 2001; 47(2): 89-100.
  • 11. Engquist KD, Smith CA, Chimera NJ, Warren. Performance comparison of student-athletes and general college students on the functional movement screen and the Y balance test. The Journal of Strength & Conditioning Research. 2015; 29(8): 2296-2303.
  • 12. Lehr ME, Plisky PJ, Butler RJ, Fink ML, Kiesel KB, Underwood FB. Field‐expedient screening and injury risk algorithm categories as predictors of noncontact lower extremity injury. Scandinavian journal of medicine & science in sports 2013; 23(4): 225-232.
  • 13. Plisky PJ, Rauh MJ, Kaminski TW, Underwood FB. Star Excursion Balance Test as a predictor of lower extremity injury in high school basketball players. Journal of Orthopaedic & Sports Physical Therapy. 2006; 36(12): 911-919.
  • 14. Paillard T., Noe F, Riviere T, Marion V, Montoya R, Dupui P. Postural performance and strategy in the unipedal stance of soccer players at different levels of competition. Journal of athletic training. 2006; 41(2): 172.
  • 15. Bressel E, Yonker JC, Kras J, Heath, EM. Comparison of static and dynamic balance in female collegiate soccer, basketball, and gymnastics athletes. Journal of athletic training. 2007; 42(1): 42.
  • 16. Latey P. The Pilates method: history and philosophy. Journal of Bodywork and Movement Therapies. 2001; 5 (4): 275–282.
  • 17. Wells C, Kolt GS, Bialocerkowski A. Defining Pilates exercise: a systematic review, Complementary Therapies in Medicine. 2012; 20 (4): 253–262.
  • 18. Zolfaghari N, Faramarzi M, Afkhami-Ardekani M, Jazi, AA, Afkhami-Ardekani, A, Ashkezari SJ. The effect of eight weeks pilates exercise on testosterone and sexhormone biding globulin (shbg) in women with type 2 diabetes. Iranıan Journal Of Dıabetes And Obesıty. 2015; 7(2): 45-50.
  • 19. Mete S, Milert A. Joseph Pilates' method andpossibilities of its application in physiotherapy. Medical Rehabilitation. 2007; 11(2): 27-36.
  • 20. Anderson B, Marin P, Lisser L, Vermeulen A, Björntrop P. Testostrone concentration in women and men with NIDDM. Diabets Care. 1994; 17(5): 405-11.
  • 21. Bird ML, Hill KD, Fell JW. A randomized controlled study investigating static anddynamic balance in older adults after training with Pilates. Archives of physical medicine and rehabilitation. 2012; 93 (1): 43–49.
  • 22. Johnson EG, Larsen A, Ozawa H, Wilson CA, Kennedy KL. The effects of Pilates-based exercise on dynamic balance in healthy adults. Journal of bodywork and movement therapies. 2007; 11(3): 238-242.
  • 23. Gribble PA, Hertel J. Effect of hip and ankle muscle fatigue on unipedal postural control. Journal of Electromyography and Kinesiology. 2004; 14(6): 641-646.
  • 24. Haksever B, Düzgün İ, Yüce D, Baltacı G. Sağlıklı Bireylerde Statndart Denge Eğitiminin Dinamik, Statik Denge ve Fonksiyonellik Üzerine Etkileri. Gazi Üniversitesi Sağlık Bilimleri Dergisi. 2007; 2(3): 40-49.
  • 25. Thorpe JL, Ebersole KT, Unilateral balance performance in female collegiate soccer athletes. The Journal of Strength & Conditioning Research. 2008; 22(5): 1429-1433.
  • 26. Ferreria-Cruz A, Fernandes J, Laranio L, Bernardo LM, Silvia A. A systematic review of the effects of pilates method of exercise in healthy people. Arch Phys Med Rehabil.2011; 92(12): 2071-2081.
  • 27. Plisky PJ, Gorman PP, Butler RJ, Kiesel KB, Underwood FB, Elkins B. The reliability of an instrumented device for measuring components of the star excursion balance test. North American journal of sports physical therapy. 2009; 4(2): 92.
  • 28. Smith LJ, Creps, JR, Bean R, Rodda B, Alsalaheen B. Performance and reliability of the Y-Balance Test™ in high school athletes. The Journal of sports medicine and physical fitness. 2018; 58(11): 1671-1675.
There are 28 citations in total.

Details

Primary Language Turkish
Subjects Health Care Administration
Journal Section Original Investigation
Authors

Bahar Ateş

Mehmet Öztürk 0000-0003-4863-9340

Publication Date April 1, 2019
Acceptance Date February 22, 2019
Published in Issue Year 2019 Volume: 2 Issue: 1

Cite

EndNote Ateş B, Öztürk M (April 1, 2019) Düzenli pilates egzersizi yapan kadınlar ile sedanter kadınlarda Y denge testi performansının karşılaştırılması. Ege Tıp Bilimleri Dergisi 2 1 2–7.

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