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The Effect of Recreational Activities on Social Physique Anxiety in Sedentary Individuals

Year 2019, Volume: 4 Issue: 1, 83 - 92, 22.03.2019
https://doi.org/10.31680/gaunjss.515230

Abstract

Exercise plays an
important role in variables that involve concern about individuals' physical
appearance. Therefore, the effect of sedentary women between the ages of 25-35
on the effects of the exercises they participated for recreational purposes on
the levels of social physics anxiety was the aim of the study. 65 sedentary
women participated in the study voluntarily. Pilates group (PG, n=20), Fitness
group (FG, n=23) and control group (CG, n=25) were divided into three groups.
PG and FG perform the exercise 3 days a week for 3 months. The control group
did not perform any exercise. Statistics were performed by using SPSS package
program. Conformity of data to a normal distribution was evaluated by
Shapiro-Wilk test. Normally distributed data were expressed as mean and as
standard deviation. Paired-t-test was used for the pre-test and used the
post-test comparison of the data, while Repeated Measures ANOVA was used for
intergroup comparisons, and Unpaired t-test was used to determine to originate
on which group was the difference. Accordingly, after 3 months of an exercise,
there was a significant difference between body weight, body mass index and
pre-end values of social physique anxiety (SPA) in PG and FG (p <0.05).
 Pair-wise
comparisons, this resultant difference was between exercise groups and the
control group (p <0.05). As a result, it is possible to mention the positive
effects of recreational exercises in social physics anxiety.

References

  • Aktaş, G. (2009). Rekreasyon amaçlı ortak mekanların alışveriş merkezleri örneğinde iç mekan oluşumlarının analizi. Yayınlanmamış Sanatta Yeterlik Tezi, Hacettepe Üniversitesi, Ankara.
  • Akyüz, Ö. (2017). Effect of Eight-Week Exercise Program on Social Physique Anxiety Conditions in Adult Males. Journal of Education and Training Studies, 5(3), 148-153.
  • Amorose, A.J., Hollembeak, J. (2005). Examining the moderating effect of appearance impression motivation on the relationship between perceived physical appearance and social physique anxiety. Research quarterly for exercise and sport, 76(4), 507-513.
  • Antony, M.M., Swinson, R.P., Alden, L.E. (2001). The Shyness and Social Anxiety Workbook. Canadian Psychology, 42(3), 237-238.
  • Aşcı, H., Mülazımoğlu-Ballı, Ö. (2006). Reliability and validity of social physique anxiety scale. Spor Bilimleri Dergisi Hacettepe J of Sport Sciences, 17, 11-19.
  • Atalay, A.A., Gençöz, T. (2008). Critical factors of social physique anxiety: Exercising and body image satisfaction. Behaviour Change, 25(3), 178-188.
  • Bulgu, N., Arıtan, C.K., Aşçı, F.H. (2007). Gündelik Yaşam, Kadın ve Fiziksel Aktivite. Spor Bilimleri Dergisi, 18(4), 167-181.
  • Chen, C.C., Cheng, C.H., Lin, S.Y. (2013). The relationship among leisure involvement, leisure benefits, and happiness of elementary schoolteachers in Tainan County. International Research in Education, 1(1), 29-51.
  • Craig, C.L., Marshall, A.L., Sjorstrom, M., Bauman, A.E., Booth, M.L., Ainsworth, B.E., Sallis, J.F. (2003). International physical activity questionnaire: 12-country reliability and validity. Medicine and science in sports and exercise, 35(8), 1381-1395.
  • Deryahanoğlu, G., İmamoğlu, O., Yamaner, F., Uzun, M. (2016). Sedanter kadınların antropometrik özellikleri ve psikolojik durumlarının karşılaştırılası. Journal of Human Sciences, 13(3), 5257-5268.
  • Hart, T.A., Flora, D.B., Palyo, S.A., Fresco, D.M., Holle, C., Heimberg, R.G. (2008). Development and examination of the social appearance anxiety scale. Assessment, 15(1), 48-59.
  • Hausenblas, H.A., Giacobbi Jr, P.R. (2004). Relationship between exercise dependence symptoms and personality. Personality and Individual differences, 36(6), 1265-1273.
  • Houlihan, B. (1997). Sport, national identity and public policy. Nations and nationalism, 3(1), 113-137.
  • Kurar, İ., Baltacı, F. (2014). Halkın boş zaman değerlendirme alışkanlıkları: Alanya Örneği. International Journal of Science Culture and Sport, 2(2), 39-52.
  • Marsh, H.W., Kleitman, S. (2003). School athletic participation: Mostly gain with little pain. Journal of sport and exercise psychology, 25(2), 205-228.
  • Martin, K.A., Sinden, A.R., Fleming, J.C. (2000). Inactivity may be hazardous to your image: The effects of exercise participation on impression formation. Journal of sport and exercise psychology, 22(4), 283-291.
  • Medicine, A.C.O.S. (1998). The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults. Med Sci Sports Exerc, 30, 975-911.
  • Mountjoy, M., Andersen, L.B., Armstrong, N., Biddle, S., Boreham, C., Bedenbeck, H.P.B., Hills, A. (2011). International Olympic Committee consensus statement on the health and fitness of young people through physical activity and sport. British journal of sports medicine, 45(11), 839-848.
  • Pate, R.R., Trost, S.G., Levin, S., Dowda, M. (2000). Sports participation and health-related behaviors among US youth. Archives of pediatrics & adolescent medicine, 154(9), 904-911.
  • Pawlowski, T., Downward, P., Rasciute, S. (2011). Subjective well-being in European countries on the age-specific impact of physical activity. European Review of Aging and Physical Activity, 8(2), 93.
  • Pekdağ, F., Coşkun, F. (2010). Üniversiteli Dansçıların Sosyal Fizik Kaygı Ve Beden İmgesinden Hoşnut Olma Düzeyleri. Pamukkale Journal of Sport Sciences, 1(2), 17-24.
  • Sylvester, C. (2015). With leisure and recreation for all: Preserving and promoting a worthy pledge. World Leisure Journal, 57(1), 76-81.
  • Tekin, M., Yıldız, M., Akyüz, M., Uğur, O. A. (2007). Karaman yüksek öğrenim kredi ve yurtlar kurumunda kalan üniversite öğrencilerinin rekreatif etkinliklere katılım ve beklentilerinin incelenmesi. Erzincan Üniversitesi Eğitim Fakültesi Dergisi, 9(1), 121-135.
  • Tsaur, S.H., Yen, C.H., Hsiao, S.L. (2013). Transcendent experience, flow and happiness for mountain climbers. International Journal of Tourism Research, 15(4), 360-374.
  • Vilhjalmsson, R., Thorlindsson, T. (1992). The integrative and physiological effects of sport participation: A study of adolescents. Sociological Quarterly, 33(4), 637-647.

The Effect of Recreational Activities on Social Physique Anxiety in Sedentary Individuals

Year 2019, Volume: 4 Issue: 1, 83 - 92, 22.03.2019
https://doi.org/10.31680/gaunjss.515230

Abstract

Exercise plays an important role in variables that involve concern about individuals' physical appearance. Therefore, the effect of sedentary women between the ages of 25-35 on the effects of the exercises they participated for recreational purposes on the levels of social physics anxiety was the aim of the study. 65 sedentary women participated in the study voluntarily. Pilates group (PG, n=20), Fitness group (FG, n=23) and control group (CG, n=25) were divided into three groups. PG and FG perform the exercise 3 days a week for 3 months. The control group did not perform any exercise. Statistics were performed by using SPSS package program. Conformity of data to a normal distribution was evaluated by Shapiro-Wilk test. Normally distributed data were expressed as mean and as standard deviation. Paired-t-test was used for the pre-test and used the post-test comparison of the data, while Repeated Measures ANOVA was used for intergroup comparisons, and Unpaired t-test was used to determine to originate on which group was the difference. Accordingly, after 3 months of an exercise, there was a significant difference between body weight, body mass index and pre-end values of social physique anxiety (SPA) in PG and FG (p <0.05).  Pair-wise comparisons, this resultant difference was between exercise groups and the control group (p <0.05). As a result, it is possible to mention the positive effects of recreational exercises in social physics anxiety.

References

  • Aktaş, G. (2009). Rekreasyon amaçlı ortak mekanların alışveriş merkezleri örneğinde iç mekan oluşumlarının analizi. Yayınlanmamış Sanatta Yeterlik Tezi, Hacettepe Üniversitesi, Ankara.
  • Akyüz, Ö. (2017). Effect of Eight-Week Exercise Program on Social Physique Anxiety Conditions in Adult Males. Journal of Education and Training Studies, 5(3), 148-153.
  • Amorose, A.J., Hollembeak, J. (2005). Examining the moderating effect of appearance impression motivation on the relationship between perceived physical appearance and social physique anxiety. Research quarterly for exercise and sport, 76(4), 507-513.
  • Antony, M.M., Swinson, R.P., Alden, L.E. (2001). The Shyness and Social Anxiety Workbook. Canadian Psychology, 42(3), 237-238.
  • Aşcı, H., Mülazımoğlu-Ballı, Ö. (2006). Reliability and validity of social physique anxiety scale. Spor Bilimleri Dergisi Hacettepe J of Sport Sciences, 17, 11-19.
  • Atalay, A.A., Gençöz, T. (2008). Critical factors of social physique anxiety: Exercising and body image satisfaction. Behaviour Change, 25(3), 178-188.
  • Bulgu, N., Arıtan, C.K., Aşçı, F.H. (2007). Gündelik Yaşam, Kadın ve Fiziksel Aktivite. Spor Bilimleri Dergisi, 18(4), 167-181.
  • Chen, C.C., Cheng, C.H., Lin, S.Y. (2013). The relationship among leisure involvement, leisure benefits, and happiness of elementary schoolteachers in Tainan County. International Research in Education, 1(1), 29-51.
  • Craig, C.L., Marshall, A.L., Sjorstrom, M., Bauman, A.E., Booth, M.L., Ainsworth, B.E., Sallis, J.F. (2003). International physical activity questionnaire: 12-country reliability and validity. Medicine and science in sports and exercise, 35(8), 1381-1395.
  • Deryahanoğlu, G., İmamoğlu, O., Yamaner, F., Uzun, M. (2016). Sedanter kadınların antropometrik özellikleri ve psikolojik durumlarının karşılaştırılası. Journal of Human Sciences, 13(3), 5257-5268.
  • Hart, T.A., Flora, D.B., Palyo, S.A., Fresco, D.M., Holle, C., Heimberg, R.G. (2008). Development and examination of the social appearance anxiety scale. Assessment, 15(1), 48-59.
  • Hausenblas, H.A., Giacobbi Jr, P.R. (2004). Relationship between exercise dependence symptoms and personality. Personality and Individual differences, 36(6), 1265-1273.
  • Houlihan, B. (1997). Sport, national identity and public policy. Nations and nationalism, 3(1), 113-137.
  • Kurar, İ., Baltacı, F. (2014). Halkın boş zaman değerlendirme alışkanlıkları: Alanya Örneği. International Journal of Science Culture and Sport, 2(2), 39-52.
  • Marsh, H.W., Kleitman, S. (2003). School athletic participation: Mostly gain with little pain. Journal of sport and exercise psychology, 25(2), 205-228.
  • Martin, K.A., Sinden, A.R., Fleming, J.C. (2000). Inactivity may be hazardous to your image: The effects of exercise participation on impression formation. Journal of sport and exercise psychology, 22(4), 283-291.
  • Medicine, A.C.O.S. (1998). The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults. Med Sci Sports Exerc, 30, 975-911.
  • Mountjoy, M., Andersen, L.B., Armstrong, N., Biddle, S., Boreham, C., Bedenbeck, H.P.B., Hills, A. (2011). International Olympic Committee consensus statement on the health and fitness of young people through physical activity and sport. British journal of sports medicine, 45(11), 839-848.
  • Pate, R.R., Trost, S.G., Levin, S., Dowda, M. (2000). Sports participation and health-related behaviors among US youth. Archives of pediatrics & adolescent medicine, 154(9), 904-911.
  • Pawlowski, T., Downward, P., Rasciute, S. (2011). Subjective well-being in European countries on the age-specific impact of physical activity. European Review of Aging and Physical Activity, 8(2), 93.
  • Pekdağ, F., Coşkun, F. (2010). Üniversiteli Dansçıların Sosyal Fizik Kaygı Ve Beden İmgesinden Hoşnut Olma Düzeyleri. Pamukkale Journal of Sport Sciences, 1(2), 17-24.
  • Sylvester, C. (2015). With leisure and recreation for all: Preserving and promoting a worthy pledge. World Leisure Journal, 57(1), 76-81.
  • Tekin, M., Yıldız, M., Akyüz, M., Uğur, O. A. (2007). Karaman yüksek öğrenim kredi ve yurtlar kurumunda kalan üniversite öğrencilerinin rekreatif etkinliklere katılım ve beklentilerinin incelenmesi. Erzincan Üniversitesi Eğitim Fakültesi Dergisi, 9(1), 121-135.
  • Tsaur, S.H., Yen, C.H., Hsiao, S.L. (2013). Transcendent experience, flow and happiness for mountain climbers. International Journal of Tourism Research, 15(4), 360-374.
  • Vilhjalmsson, R., Thorlindsson, T. (1992). The integrative and physiological effects of sport participation: A study of adolescents. Sociological Quarterly, 33(4), 637-647.
There are 25 citations in total.

Details

Primary Language English
Subjects Sports Medicine
Journal Section Rekreasyon
Authors

Yeliz Doğru 0000-0003-2358-3782

Publication Date March 22, 2019
Submission Date January 20, 2019
Published in Issue Year 2019 Volume: 4 Issue: 1

Cite

APA Doğru, Y. (2019). The Effect of Recreational Activities on Social Physique Anxiety in Sedentary Individuals. Gaziantep Üniversitesi Spor Bilimleri Dergisi, 4(1), 83-92. https://doi.org/10.31680/gaunjss.515230

ISSN: 2536-5339

Gaziantep Üniversitesi Spor Bilimleri Dergisi

16157

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