Besinsel Nitrat Takviyesinin Anaerobik Performans Üzerine Etkileri

Year 2020, Volume: 5 Issue: 4, 428 - 442, 14.12.2020

Elif Taşkuyu

https://doi.org/10.31680/gaunjss.805351

Cited By: 3

Abstract

Besinsel nitrat önerilen ergojenik özellikleri nedeniyle popüler bir spor takviyesi haline gelmiştir. Besinsel nitrat takviyesinin egzersiz performansı üzerine etkileri nitrik oksit (NO) biyoyararlanımını arttırma kapasitesine atfedilmiştir. Literatürdeki çalışmalar besinsel nitratın metabolizmada bazı yollarla NO 'ya dönüşmesiyle, tüketiminin yüksek yoğunluklu yüklenmelere etkisi olabileceğini göstermektedir. Bu çalışmada amaç besinsel nitrat takviyesinin anaerobik sportif performansa etkilerini incelemek etki mekanizmalarını ortaya koymaktır.

Keywords

Nitrat, Nitrik oksit, Anaerobik, Pancarsuyu

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