Tekerlekli Sandalye Basketbolcularında Kuvvet Antrenmanı Programının Temel Basketbol Becerileri Üzerine Etkileri

Year 2024, Volume: 9 Issue: 1, 82 - 96, 24.06.2024

Selim Demirdağ , Seyfi Savas , Gamze Çobanoğlu , Nevin Atalay Güzel

https://doi.org/10.31680/gaunjss.1470441

Abstract

Bu çalışmanın amacı, üst ekstremite kuvvet antrenman programının tekerlekli sandalye basketbolu oyuncularının temel basketbol becerileri üzerindeki etkilerini araştırmaktır. Çalışmaya toplam 27 tekerlekli sandalye basketbol oyuncusu (antrenman grubunda 15 ve kontrol grubunda 12 kişi) katıldı. Temel basketbol becerileri antrenman programının başında ve sonunda slalom testi, topla slalom testi, turnike testi, alan atış testi, iki sayılık şut isabet testi ve isabetli pas testi ile değerlendirildi. Kuvvet antrenmanının ısınma bölümünde tekerlekli sandalye kullanımı ve basketbol topuyla pas çalışmaları yer aldı. Özel kuvvet programı eğitim grubuna sekiz hafta boyunca haftada üç kez uygulandı. Kontrol grubu olağan eğitim programına devam ettirildi. Eğitim grubunda slalom, topla slalom, alan atışı, dört metre ve sekiz metre isabetli pas testlerinde istatistiksel olarak anlamlı bir fark varken (p<0.05), turnike ve iki sayılık şut isabet testleri açısından anlamlı bir fark yoktu (p>0.05). Kontrol grubunun temel basketbol becerileri testinde ise fark olmadığı tespit edildi (p>0.05). Bu araştırma sonucunda, tekerlekli sandalye basketbol oyuncularına sekiz hafta boyunca uygulanan üst ekstremite kuvvet antrenman programının temel basketbol becerilerini olumlu yönde etkilediği belirlendi. Sportif performansı artırmak için bu programın antrenman programının ısınma seansına dahil edilmesi önerilebilir.

Keywords

Tekerlekli Sandalye Basketbolu, Engellilik, Antrenman, Üst Ekstremite, Basketbol Beceri Testi

Ethical Statement

Approval for the study was obtained from Gazi University Ethics Commission (Number: E-77082166-302.08.01-351945, Date: 19.04.2022).

Supporting Institution

This research did not receive any specific grant from funding agencies in the public, commercial, or not-for-profit sectors.

Thanks

We would like to thank the wheelchair basketball athletes who participated in our study.

Effects of a Strength Training Program on Basic Basketball Skills in Wheelchair Basketball Players

Abstract

The aim of this study is to investigate the effects of an upper extremity strength training program on basic basketball skills in wheelchair basketball players. The study consisted of a total of 27 wheelchair basketball players (15 in the training group and 12 in the control group). The basic basketball skills were assessed at the beginning and end of the training program with a slalom test, slalom with ball test, layup test, zone shot test, two-point shot test, and pass for accuracy test. The warm-up part of the strength training included the use of wheelchair and passing exercises with a basketball. The special strength program was applied to the training group three times a week for eight weeks. The control group continued with the routine education program. While there was a statistically significant difference in the slalom, slalom with ball, zone shot, and four-meter and eight-meter pass for accuracy tests in the training group (p<0.05), there was no significant difference in terms of layup and two-point shot tests (p>0.05). It was determined that the basic basketball skills test of the control group did not yield a difference (p>0.05). At the conclusion this research, it was determined that the upper extremity strength training program planned for wheelchair basketball players for eight weeks positively affected their basic basketball skills. It may be recommended to include this program in the warm-up session of the training program in order to improve sportive performance.

Keywords

Wheelchair Basketball, Disability, Antrenman, Upper Extremity, Basketball Skill Test

References

• Akınoğlu, B., & Kocahan, T. (2017). Characteristics of upper extremity’s muscle strength in Turkish national wheelchair basketball players team. Journal of exercise rehabilitation, 13(1), 62.
• Aytar, A., Zeybek, A., Pekyavas, N. O., Tigli, A. A., & Ergun, N. (2015). Scapular resting position, shoulder pain and function in disabled athletes. Prosthetics and orthotics international, 39(5), 390-396.
• Cohen, J. (2013). Statistical power analysis for the behavioral sciences. Routledge.
• Cömert, E., Ün Yıldırım, N., & Ergun, N. (2010). Tekerlekli sandalye basketbol oyuncularında üst ekstremite fonksiyonlarının değerlendirilmesi. Türkiye Klinikleri J Sports, 62, 69.
• Ergun, N., Düzgün, İ., & Aslan telci, E. (2008). Effect of the number of years of experience on physical fitness, sports skills and quality of life in wheelchair basketball players. Fizyoterapi Rehabilitasyon, 19(2), 55-63.
• Ferreira da Silva, C. M. A., de Sá, K. S. G., Bauermann, A., Borges, M., de Castro Amorim, M., Rossato, M., Gorla, J. I., & de Athayde Costa e Silva, A. (2022). Wheelchair skill tests in wheelchair Basketball: A systematic review. Plos one, 17(12), e0276946.
• García-Gómez, S., Pérez-Tejero, J., González-Aguado, A., & Barakat, R. (2022). How to prevent shoulder pain in wheelchair basketball? Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte, 22(87).
• García-Gómez, S., Pérez-Tejero, J., Hoozemans, M., & Barakat, R. (2019). Effect of a home-based exercise program on shoulder pain and range of motion in elite wheelchair basketball players: a non-randomized controlled trial. Sports, 7(8), 180.
• García-Gómez, S., Pérez-Tejero, J., Ocete, C., & Barakat, R. (2017). Expert’s opinion of a home-based exercise program for shoulder pain prevention: application in wheelchair basketball players. Psychology, Society & Education, 9(3), 433-445.
• Hollander, K., Kluge, S., Glöer, F., Riepenhof, H., Zech, A., & Junge, A. (2020). Epidemiology of injuries during the wheelchair Basketball world Championships 2018: a prospective cohort study. Scandinavian journal of medicine & science in sports, 30(1), 199-207.
• Kara, F., Gedik, G. E., & Şahinoğlu, E. (2024). The associations of physical parameters with the Closed Kinetic Chain Upper Extremity Stability Test, the Upper Quarter Y Balance Test, and the Upper Limb Rotation Test in professional overhead athletes. Physical therapy in sport, 67, 90-103.
• Marszałek, J., Gryko, K., Prokopowicz, G., Kosmol, A., Mroz, A., Morgulec-Adamowicz, N., & Molik, B. (2019). The physiological response of athletes with impairments in wheelchair basketball game. Human Movement, 20(4), 1-7.
• Molik, B., Kosmol, A., Laskin, J. J., Morgulec-Adamowicz, N., Skucas, K., Dabrowska, A., Gajewski, J., & Ergun, N. (2010). Wheelchair basketball skill tests: differences between athletes’ functional classification level and disability type. Fizyoterapi Rehabilitasyon, 21(1), 11-19.
• Ozmen, T., Yuktasir, B., Yildirim, N. U., Yalcin, B., & Willems, M. E. (2014). Explosive strength training improves speed and agility in wheelchair basketball athletes. Revista Brasileira de Medicina do Esporte, 20, 97-100.
• Pereira, R., Corredeira, R., Oliveira, E., Gorla, J. I., & Bastos, T. (2017). The impact of a strength training program with resistance bands on the physical fitness of wheelchair handball athletes Impacto de um programa de treino de força com bandas elásticas na aptidão física de atletas de Andebol em cadeira de rodas.
• Pérez-Tejero, J., & García-Gómez, S. (2020). Preventive Program for Optimal Performance in Elite Wheelchair Basketball Players. Orthopedics and Rheumatology Open Access Journals, 15(4), 134-135.
• Phang, S. H., Martin Ginis, K. A., Routhier, F., & Lemay, V. (2012). The role of self-efficacy in the wheelchair skills-physical activity relationship among manual wheelchair users with spinal cord injury. Disability and rehabilitation, 34(8), 625-632.
• Pojskić, H., Šeparović, V., & Užičanin, E. (2011). Reliability and factoral validity of basketball shooting accuracy tests. Sport Scientific & Practical Aspects, 8(1), 25-32.
• Romarate, A., Iturricastillo, A., Nakamura, F. Y., Loturco, I., Rodriguez-Negro, J., Granados, C., & Yanci, J. (2021). Load-Velocity Relationship in Bench Press and Effects of a Strength-Training Program in Wheelchair Basketball Players: A Team Study. International Journal of Environmental Research and Public Health, 18(21), 11161.
• Satyavanshi, A., Pattnaik, M., & Mohanty, P. (2017). Comparison of two types of strengthening exercises in upper limbs for improvement of wheelchair propulsion in paraplegics. Journal of Novel Physiotherapy and Rehabilitation, 1(1), 027-033.
• Soo Hoo, J. (2019). Shoulder pain and the weight-bearing shoulder in the wheelchair athlete. Sports medicine and arthroscopy review, 27(2), 42-47.
• Soylu, Ç., Yıldırım, N. Ü., Akalan, C., Akınoğlu, B., & Kocahan, T. (2021). The relationship between athletic performance and physiological characteristics in wheelchair basketball athletes. Research Quarterly for Exercise and Sport, 92(4), 639-650.
• Turbanski, S., & Schmidtbleicher, D. (2010). Effects of heavy resistance training on strength and power in upper extremities in wheelchair athletes. The Journal of Strength & Conditioning Research, 24(1), 8-16.
• Wilroy, J., & Hibberd, E. (2018). Evaluation of a shoulder injury prevention program in wheelchair basketball. Journal of sport rehabilitation, 27(6), 554-559. Yüksel, M. F., & Sevindi, T. (2018). Examination of performance levels of wheelchair basketball players playing in different leagues. Sports, 6(1), 18.