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MENAPOZAL SICAK BASMASI KONTROLÜNDE KULLANILAN NONFARMAKOLOJİK YÖNTEMLER

Year 2017, Volume: 6 Issue: 2, 104 - 112, 30.06.2017

Rukiye Höbek Akarsu Betül Kuş

Abstract

Menapozda sıcak basması; overlerin aktivitesinin gerilemesi bağlı, östrojen düzeyinin azalması ile birlikte ortaya çıkan bir semptom olup, vücut yüzeyinden ölçülebilir ısı artışının ve terlemenin de eşlik ettiği sıcaklık hissidir. Sıcak basmalarının beraberinde bulantı, baş dönmesi, baş ağrısı, çarpıntı ve terleme hissiyle bireylerin günlük yaşama aktivitelerini olumsuz etkilemektedir. Etkin sıcak basması yönetiminde farmakolojik ve nonfarmakolojik yöntemler birbirini tamamlayıcı olarak ele alınmalıdır. Yapılan araştırmalarda nonfarmakolojik yöntemlerin sıcak basması ve buna eşlik eden semptomları azaltmada etkili olduğu belirtilmektedir. Sağlık profesyonellerinin rollerinden biri de, menapozal sıcak basması yaşayan kadınları semptom kontrolünde nonfarmakolojik yöntemlerin kullanımı konusunda bilgilendirilmelerini sağlamaktır. Bu derlemede sıcak basması yönetiminde kullanılan nonfarmakolojik yöntemlere ait güncel bilgiler özetlemiştir.

Keywords

Sıcak Basması Hemşirelik Bakımı Non-Farmakolojik Yöntem Menapoz

References

  • Freedman RR. (2014). “Menopausal hot flashes: Mechanisms, endocrinology, treatment”. The Journal of Steroid Biochemistry and Molecular Biology.142; 115–120.
  • Özkan S. (2015). Şirin A. (Ed). “Kadın Sağlığı” (sayfa:234-258). İstanbul: Bedray Yayıncılık.
  • Samsioe G,Dören M, Lobo RA. (2003). “Menopause”. (page:30-40). London:. Mosby, Elsevier Ltd.
  • Durmuşoğlu F,Erenus F.Nörovejetatif Semptomlar. Ertüngealp E ,Seyisoğlu H.Editör. Menapoz ve Osteoporoz İstanbul. 2000 Bölüm 2 :22-27.
  • Ertem G. (2010). Kadınların menapoz sonrası yaşam kalitelerinin incelenmesi. Uluslar arası İnsan Bilimleri Dergisi. 7(1):473.
  • Fredman RR. (2005). Hot Flashes: Behavioral Treatments, Mec¬hanisms and Relation to Sleep. The American Journal of Medicine.118(12):1245-1305.
  • Taşkın L. (2005). “Doğum Ve Kadın Sağlığı Hemşireliği”. Taşkın L, (Ed). Ankara: Sistem Ofset Maatbaacılık.
  • Steams V, Ullmer L, Lopez JF, Smith Y, Isaacs C, Hayes DF. (2002) “Hot flushes”. Lancet.;360:1851-1861
  • Hotun Şahin N.(2015).“Kadın sağlığı ve hastalıkları”.(sayfa:148). Kızılkaya Beji N, (Ed)., İstanbul: Nobel Tıp Kitapevi
  • Erol CT. (2004).“Menapoz olgularındaki sıcak basması semptomunda tedavi seçenekleri neledir?” TJD Uzmanlık Sonrası Eğitim Dergisi. 6: 53-57.
  • Tıraş M.B, Kurdoğlu M. (2004). “Postmenopozal hormon replasman tedavisinde güncel yaklaşımlar”.STED.13(9):332
  • Maclennan AH, Broadbent JL, Lester S, Moore V.(2009). “Oral hormone therapies help reduce the frequency and severity of hot flushes and night sweats caused by menopause”. Cochrane: 21.
  • Posadzki P, Lee M.S, Moon T.W, Choi T.Y, Park T.Y, Ernst E.(2013).“Prevalence of complementary and alternative medicine (CAM) use by menopausal women: A systematic review of surveys”. Maturitas.75(1); 34–43
  • Menopause.org. [Internet]. 2014 The North American Menopause Society. Treating Hot Flashes. Avaible From: http://www.menopause.org/docs/for-women/mnflashes.pdf.
  • Gözüyeşil E.(2015).“Kanıta dayalı rehberleriyle tamamlayıcı ve destekleyici uygulamalar”(sayfa:101) Başer M, Taşcı S.(Ed).İstanbul: Akademisyen Tıp Kitabevi.
  • Turan N, Ozturk A, Kaya N.(2010). “Hemşirelikte yeni bir sorumluluk alanı: tamamlayıcı terapi”, Maltepe Üniversitesi Hemşirelik Bilim ve Sanatı Dergisi: 3(1): 93-98
  • Pinto PC, Paul S.(2012).“Effect of foot reflexology on the qualıty of lıfe among menopausal women ın selected schools ın mangalore”. NUJHS: 2 (3):75-79.
  • Rees M, Stevenson J, Hope S. Eds. (2009). “Management of the Menopause: The handbook of the British Menopause Society”. Marlow: British Menopause Society Publications.
  • Williamson J, White A, Hart A, Ernst E.(2002). “Randomised controlled trial of reflexology for menopausal symptoms”. BJOG. 109:1050 – 1055.
  • Williamson J, White AR. (2001). “A randomized control trial to evaluate the effects of reflexology on women experiencing menapousal symptoms” Focus On Alternative And Complementary Therapies: 6(1):98.
  • Gözüyeşil E, Başer M.(2016).“The effect of foot reflexology applied to women aged between 40 and 60 on vasomotor complaints and quality of life”. Complementary Therapies in Clinical Practice: 24: 78–85.
  • who.int. [Internet]. Safety issues in the preparation of homeopathic medicines. WHO Library Cataloguing-in-Publication Data. Availible From: http://www. medicines/areas/traditional/Homeopathy.pdf
  • Bordet MF, Colas AP, Marijnen JL, Masson M.(2008).“Trichard Treating hot flushes in menopausal women with homeopathic treatment–Results of an observational study”. Homeopathy: 97: (1): 10–15.
  • Carpenter JS, Neal JG.(2005). “Other complementary and alternative medicine modalities: acupuncture, magnets, reflexology, and homeopathy”. The American Journal of Medicine. 118(12):109-117
  • Kalyon AT. (2007).“Akapunktur tedavisi”. Türk Fiz Tıp Rehab Dergisi: 53(2): 52-7
  • Borud E, White A.(2010). “A review of acupuncture for menopausal problems”. Maturitas; 66:131–134
  • Chiu HY, Pan CH, Shyu YK,. Han BC, Tsai PS. (2015). “Effects of acupuncture on menopause-related symptoms and quality of life in women in natural menopause: a meta-analysis of randomized controlled trials”. Menopause: 22 (2): 234–244
  • Dodin S, Blanchet C, Marc I, Ernst E, Wu T, Vaillancourt C, Paquette J, Maunsell E.(2013). “Acupuncture For Menopausal Hot Flushes”. Cochrane Database Syst Rev:7: 1-64
  • Bayraktar E. (2015). “Kanıta dayalı rehberleriyle tamamlayıcı ve destekleyici uygulamalar” Başer M, Taşcı S (Ed).Ankara: Akademisyen Tıp Kitabevi
  • Menapouse.Org. [Internet]. North American Menopause Society. Consumer Education Committee. Treating hot flushes. 2012. Availible From: http://www.menopause.org/docs/for-women/mnflashes.pdf. Accessed 15 June 2014.)
  • Daley AJ, Thomas A, Roalfe AK, Lampard HS, Coleman S, Rees M, Hunter MS, Arthur CM. (2015). “The effectiveness of exercise as treatment for vasomotor menopausal symptoms: randomised controlled trial”. BJOG: 122 (4): 565–575
  • Daley A, Stokes-Lampard H, Thomas A, MacArthur C. (2014).“Exercise for vasomotor menopausal symptoms”. Cochrane Database Syst Rev:11.
  • Şentürk S.(2015). “Kanıta dayalı rehberleriyle tamamlayıcı ve destekleyici uygulamalar”. (p.181). Başer M, Taşcı S,(Ed). Ankara: Akademisyen Tıp Kitabevi
  • Depypere HT, Comhaire FH. (2014). Herbal preparations for the menopause: beyond isoflavones and black cohosh. Maturitas.77(2): 191-4.
  • Leach MJ, Moore V.(2012). “Black cohosh. Cimicifuga spp. for menopausal symptoms”. Cochrane Database Syst Rev: 12:9.
  • Borrelli F, Ernst E. (2010). “Alternative and complementary therapies for the menopause”. Maturitas: (66): 333–343.
  • Ghazanfarpour M, Sadeghi R, Roudsari RL, Khorsand I, Khadivzadeh T,Muoio B.(2015). “Red clover for treatment of hot flashes and menopausal symptoms: A systematic review and meta-analysis”. J Obstet Gynaecol: 15:1-11.
  • Gün Ç, Demirci N. (2015). “Herbal Treatment in Menopause” Archives Medical Review Journal: 24(4):520-530.
  • Freedman RR.(2014). “Menopausal hot flashes: Mechanisms, endocrinology, treatment”. The Journal of Steroid Biochemistry and Molecular Biology:142; 115–120
  • Irvin JH, Domar AD, Clark C. (1996).“The effects of relaxation response training on menopausal symptoms”. J Psychosom Obstet Gynaecol:17: 202-207
  • Huang A J, Phillips S, Schembri M, Vittinghoff E, Grady D.(2015). “Device-Guided Slow-Paced Respiration for Menopausal Hot Flushes: A Randomized Controlled Trial”. Obstet Gynecol: 125(5): 1130–1138.
  • Suprawita S, Teraporn V, Woraluk S, Manit S.(2013). “Effectiveness of a modified version of the applied relaxation technique in treatment of perimenopausal and postmenopausal symptoms”. Int J Womens Health:5: 765–771.
  • Saensak S, Vutyavanich T, Somboonporn W, Srisurapanont M.(2014). “Relaxation for perimenopausal and postmenopausal symptoms”. (p.20). Editorial Group: Cochrane Gynaecology and Fertility Group
  • Nagendra HR, Nagarathna R, Gürelman A. (Ed). (2014) “Hamilelik ve yoga”.İstanbul: Purnam yayınları.
  • Land A. (Ed).(2003). “Hamilelikte Yoga”. İstanbul: Melisa matbaacılık.
  • Crowe BM, Puymbroeck MV, Linder SM, Mcguıre FA, Watt PJ. (2015). “The Effects of Yoga Participation on Women’s. Quality of Life and Symptom Management During the Menopausal Transition: A Pilot Study”. Health Care for Women International:36:1124 1142.
  • Booth-LaForce C, Thurston RC, Taylor MR. (2007). “A pilot study of Hatha yoga treatment for menopausal symptoms”. Maturitas: 57(3): 286–295.
  • Cohen BE, Kanaya AM, Macer JL, Shen H, Chang AA, Grady D. (2007). “Feasibility and acceptability of restorative yoga for treatment of hot flushes: A pilot trial”. Maturitas:56; 198–204
  • Carmody J, Crawford S, Blotcher ES, Leung K, Linda Churchill, Olendzki N. (2011). “Mindfulness Training for Coping with Hot Flashes: Results of a Randomized Trial”. Menopause:18(6): 611–620.
  • Carmody J, Crawford S, Churchill L. (2006). “A pilot study of mindfulness-based stress reduction for hot flashes”.Menopause:13(5):760-9

Year 2017, Volume: 6 Issue: 2, 104 - 112, 30.06.2017

Rukiye Höbek Akarsu Betül Kuş

Abstract

References

  • Freedman RR. (2014). “Menopausal hot flashes: Mechanisms, endocrinology, treatment”. The Journal of Steroid Biochemistry and Molecular Biology.142; 115–120.
  • Özkan S. (2015). Şirin A. (Ed). “Kadın Sağlığı” (sayfa:234-258). İstanbul: Bedray Yayıncılık.
  • Samsioe G,Dören M, Lobo RA. (2003). “Menopause”. (page:30-40). London:. Mosby, Elsevier Ltd.
  • Durmuşoğlu F,Erenus F.Nörovejetatif Semptomlar. Ertüngealp E ,Seyisoğlu H.Editör. Menapoz ve Osteoporoz İstanbul. 2000 Bölüm 2 :22-27.
  • Ertem G. (2010). Kadınların menapoz sonrası yaşam kalitelerinin incelenmesi. Uluslar arası İnsan Bilimleri Dergisi. 7(1):473.
  • Fredman RR. (2005). Hot Flashes: Behavioral Treatments, Mec¬hanisms and Relation to Sleep. The American Journal of Medicine.118(12):1245-1305.
  • Taşkın L. (2005). “Doğum Ve Kadın Sağlığı Hemşireliği”. Taşkın L, (Ed). Ankara: Sistem Ofset Maatbaacılık.
  • Steams V, Ullmer L, Lopez JF, Smith Y, Isaacs C, Hayes DF. (2002) “Hot flushes”. Lancet.;360:1851-1861
  • Hotun Şahin N.(2015).“Kadın sağlığı ve hastalıkları”.(sayfa:148). Kızılkaya Beji N, (Ed)., İstanbul: Nobel Tıp Kitapevi
  • Erol CT. (2004).“Menapoz olgularındaki sıcak basması semptomunda tedavi seçenekleri neledir?” TJD Uzmanlık Sonrası Eğitim Dergisi. 6: 53-57.
  • Tıraş M.B, Kurdoğlu M. (2004). “Postmenopozal hormon replasman tedavisinde güncel yaklaşımlar”.STED.13(9):332
  • Maclennan AH, Broadbent JL, Lester S, Moore V.(2009). “Oral hormone therapies help reduce the frequency and severity of hot flushes and night sweats caused by menopause”. Cochrane: 21.
  • Posadzki P, Lee M.S, Moon T.W, Choi T.Y, Park T.Y, Ernst E.(2013).“Prevalence of complementary and alternative medicine (CAM) use by menopausal women: A systematic review of surveys”. Maturitas.75(1); 34–43
  • Menopause.org. [Internet]. 2014 The North American Menopause Society. Treating Hot Flashes. Avaible From: http://www.menopause.org/docs/for-women/mnflashes.pdf.
  • Gözüyeşil E.(2015).“Kanıta dayalı rehberleriyle tamamlayıcı ve destekleyici uygulamalar”(sayfa:101) Başer M, Taşcı S.(Ed).İstanbul: Akademisyen Tıp Kitabevi.
  • Turan N, Ozturk A, Kaya N.(2010). “Hemşirelikte yeni bir sorumluluk alanı: tamamlayıcı terapi”, Maltepe Üniversitesi Hemşirelik Bilim ve Sanatı Dergisi: 3(1): 93-98
  • Pinto PC, Paul S.(2012).“Effect of foot reflexology on the qualıty of lıfe among menopausal women ın selected schools ın mangalore”. NUJHS: 2 (3):75-79.
  • Rees M, Stevenson J, Hope S. Eds. (2009). “Management of the Menopause: The handbook of the British Menopause Society”. Marlow: British Menopause Society Publications.
  • Williamson J, White A, Hart A, Ernst E.(2002). “Randomised controlled trial of reflexology for menopausal symptoms”. BJOG. 109:1050 – 1055.
  • Williamson J, White AR. (2001). “A randomized control trial to evaluate the effects of reflexology on women experiencing menapousal symptoms” Focus On Alternative And Complementary Therapies: 6(1):98.
  • Gözüyeşil E, Başer M.(2016).“The effect of foot reflexology applied to women aged between 40 and 60 on vasomotor complaints and quality of life”. Complementary Therapies in Clinical Practice: 24: 78–85.
  • who.int. [Internet]. Safety issues in the preparation of homeopathic medicines. WHO Library Cataloguing-in-Publication Data. Availible From: http://www. medicines/areas/traditional/Homeopathy.pdf
  • Bordet MF, Colas AP, Marijnen JL, Masson M.(2008).“Trichard Treating hot flushes in menopausal women with homeopathic treatment–Results of an observational study”. Homeopathy: 97: (1): 10–15.
  • Carpenter JS, Neal JG.(2005). “Other complementary and alternative medicine modalities: acupuncture, magnets, reflexology, and homeopathy”. The American Journal of Medicine. 118(12):109-117
  • Kalyon AT. (2007).“Akapunktur tedavisi”. Türk Fiz Tıp Rehab Dergisi: 53(2): 52-7
  • Borud E, White A.(2010). “A review of acupuncture for menopausal problems”. Maturitas; 66:131–134
  • Chiu HY, Pan CH, Shyu YK,. Han BC, Tsai PS. (2015). “Effects of acupuncture on menopause-related symptoms and quality of life in women in natural menopause: a meta-analysis of randomized controlled trials”. Menopause: 22 (2): 234–244
  • Dodin S, Blanchet C, Marc I, Ernst E, Wu T, Vaillancourt C, Paquette J, Maunsell E.(2013). “Acupuncture For Menopausal Hot Flushes”. Cochrane Database Syst Rev:7: 1-64
  • Bayraktar E. (2015). “Kanıta dayalı rehberleriyle tamamlayıcı ve destekleyici uygulamalar” Başer M, Taşcı S (Ed).Ankara: Akademisyen Tıp Kitabevi
  • Menapouse.Org. [Internet]. North American Menopause Society. Consumer Education Committee. Treating hot flushes. 2012. Availible From: http://www.menopause.org/docs/for-women/mnflashes.pdf. Accessed 15 June 2014.)
  • Daley AJ, Thomas A, Roalfe AK, Lampard HS, Coleman S, Rees M, Hunter MS, Arthur CM. (2015). “The effectiveness of exercise as treatment for vasomotor menopausal symptoms: randomised controlled trial”. BJOG: 122 (4): 565–575
  • Daley A, Stokes-Lampard H, Thomas A, MacArthur C. (2014).“Exercise for vasomotor menopausal symptoms”. Cochrane Database Syst Rev:11.
  • Şentürk S.(2015). “Kanıta dayalı rehberleriyle tamamlayıcı ve destekleyici uygulamalar”. (p.181). Başer M, Taşcı S,(Ed). Ankara: Akademisyen Tıp Kitabevi
  • Depypere HT, Comhaire FH. (2014). Herbal preparations for the menopause: beyond isoflavones and black cohosh. Maturitas.77(2): 191-4.
  • Leach MJ, Moore V.(2012). “Black cohosh. Cimicifuga spp. for menopausal symptoms”. Cochrane Database Syst Rev: 12:9.
  • Borrelli F, Ernst E. (2010). “Alternative and complementary therapies for the menopause”. Maturitas: (66): 333–343.
  • Ghazanfarpour M, Sadeghi R, Roudsari RL, Khorsand I, Khadivzadeh T,Muoio B.(2015). “Red clover for treatment of hot flashes and menopausal symptoms: A systematic review and meta-analysis”. J Obstet Gynaecol: 15:1-11.
  • Gün Ç, Demirci N. (2015). “Herbal Treatment in Menopause” Archives Medical Review Journal: 24(4):520-530.
  • Freedman RR.(2014). “Menopausal hot flashes: Mechanisms, endocrinology, treatment”. The Journal of Steroid Biochemistry and Molecular Biology:142; 115–120
  • Irvin JH, Domar AD, Clark C. (1996).“The effects of relaxation response training on menopausal symptoms”. J Psychosom Obstet Gynaecol:17: 202-207
  • Huang A J, Phillips S, Schembri M, Vittinghoff E, Grady D.(2015). “Device-Guided Slow-Paced Respiration for Menopausal Hot Flushes: A Randomized Controlled Trial”. Obstet Gynecol: 125(5): 1130–1138.
  • Suprawita S, Teraporn V, Woraluk S, Manit S.(2013). “Effectiveness of a modified version of the applied relaxation technique in treatment of perimenopausal and postmenopausal symptoms”. Int J Womens Health:5: 765–771.
  • Saensak S, Vutyavanich T, Somboonporn W, Srisurapanont M.(2014). “Relaxation for perimenopausal and postmenopausal symptoms”. (p.20). Editorial Group: Cochrane Gynaecology and Fertility Group
  • Nagendra HR, Nagarathna R, Gürelman A. (Ed). (2014) “Hamilelik ve yoga”.İstanbul: Purnam yayınları.
  • Land A. (Ed).(2003). “Hamilelikte Yoga”. İstanbul: Melisa matbaacılık.
  • Crowe BM, Puymbroeck MV, Linder SM, Mcguıre FA, Watt PJ. (2015). “The Effects of Yoga Participation on Women’s. Quality of Life and Symptom Management During the Menopausal Transition: A Pilot Study”. Health Care for Women International:36:1124 1142.
  • Booth-LaForce C, Thurston RC, Taylor MR. (2007). “A pilot study of Hatha yoga treatment for menopausal symptoms”. Maturitas: 57(3): 286–295.
  • Cohen BE, Kanaya AM, Macer JL, Shen H, Chang AA, Grady D. (2007). “Feasibility and acceptability of restorative yoga for treatment of hot flushes: A pilot trial”. Maturitas:56; 198–204
  • Carmody J, Crawford S, Blotcher ES, Leung K, Linda Churchill, Olendzki N. (2011). “Mindfulness Training for Coping with Hot Flashes: Results of a Randomized Trial”. Menopause:18(6): 611–620.
  • Carmody J, Crawford S, Churchill L. (2006). “A pilot study of mindfulness-based stress reduction for hot flashes”.Menopause:13(5):760-9
There are 50 citations in total.

Details

Journal Section Articles
Authors

Rukiye Höbek Akarsu

Betül Kuş This is me

Publication Date June 30, 2017
Published in Issue Year 2017 Volume: 6 Issue: 2

Cite

APA Höbek Akarsu, R., & Kuş, B. (2017). MENAPOZAL SICAK BASMASI KONTROLÜNDE KULLANILAN NONFARMAKOLOJİK YÖNTEMLER. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi, 6(2), 104-112.
AMA Höbek Akarsu R, Kuş B. MENAPOZAL SICAK BASMASI KONTROLÜNDE KULLANILAN NONFARMAKOLOJİK YÖNTEMLER. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi. June 2017;6(2):104-112.
Chicago Höbek Akarsu, Rukiye, and Betül Kuş. “MENAPOZAL SICAK BASMASI KONTROLÜNDE KULLANILAN NONFARMAKOLOJİK YÖNTEMLER”. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi 6, no. 2 (June 2017): 104-12.
EndNote Höbek Akarsu R, Kuş B (June 1, 2017) MENAPOZAL SICAK BASMASI KONTROLÜNDE KULLANILAN NONFARMAKOLOJİK YÖNTEMLER. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi 6 2 104–112.
IEEE R. Höbek Akarsu and B. Kuş, “MENAPOZAL SICAK BASMASI KONTROLÜNDE KULLANILAN NONFARMAKOLOJİK YÖNTEMLER”, Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi, vol. 6, no. 2, pp. 104–112, 2017.
ISNAD Höbek Akarsu, Rukiye - Kuş, Betül. “MENAPOZAL SICAK BASMASI KONTROLÜNDE KULLANILAN NONFARMAKOLOJİK YÖNTEMLER”. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi 6/2 (June 2017), 104-112.
JAMA Höbek Akarsu R, Kuş B. MENAPOZAL SICAK BASMASI KONTROLÜNDE KULLANILAN NONFARMAKOLOJİK YÖNTEMLER. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi. 2017;6:104–112.
MLA Höbek Akarsu, Rukiye and Betül Kuş. “MENAPOZAL SICAK BASMASI KONTROLÜNDE KULLANILAN NONFARMAKOLOJİK YÖNTEMLER”. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi, vol. 6, no. 2, 2017, pp. 104-12.
Vancouver Höbek Akarsu R, Kuş B. MENAPOZAL SICAK BASMASI KONTROLÜNDE KULLANILAN NONFARMAKOLOJİK YÖNTEMLER. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi. 2017;6(2):104-12.
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