Futbolcularda Yo-Yo Aralıklı Toparlanma Testlerindeki (Seviye 1-2) Kalp Atım Hızı, Laktat Profili ve Toparlanma Sürelerinin İncelenmesi T

Year 2021, Volume: 10 Issue: 3, 550 - 559, 23.09.2021

Serdar Bayrakdaroğlu İbrahim Can Ahmet Yilmaz Albayrak Recep İmamoğlu

https://doi.org/10.37989/gumussagbil.946521

Abstract

Bu çalışmanın amacı; futbolcularda Yo-Yo aralıklı toparlanma testlerindeki (seviye 1-2) maksimal kalp atım hızı (KAHmaks), laktat profili ve toparlanma sürelerinin incelenmesidir. Bu amaçla, 13 amatör genç futbol oyuncusu (yaş: 18,9±1,38 yıl; boy uzunluğu: 176,1±7,11 cm; vücut ağırlığı: 67,5±6,78 kg) çalışmaya gönüllü olarak katıldı. Çalışmada katılımcılara boy/kilo, Yo-Yo aralıklı toparlanma seviye 1 ve seviye 2 (Yo-Yo AT1 ve Yo-Yo AT2) testleri uygulandı. Yo-Yo aralıklı toparlanma testlerinde, kalp atım hızı (KAH), laktat değeri ve toparlanma süresi parametreleri belirlendi. Yo-Yo AT1 ve Yo-Yo AT2 testlerinin parametreleri arasındaki farklılık ilişkili örneklemler için T-testi ile, ilişki ise Pearson Korelasyon katsayısıyla incelendi. Analiz sonuçlarına göre, maksimal kalp atım hızı parametresi bakımından Yo-Yo AT1 (188,1±1,86 atım/dk) ve Yo-Yo AT2 (191,0±3,09 atım/dk) testleri arasında istatistiksel olarak anlamlı bir farklılık olduğu belirlendi p<0.05). Buna karşılık, Yo-Yo AT1 ve Yo-Yo AT2 testlerinin ön-test (1,91±,53 mmol/L ve 2,00±,40 mmol/L, sıraya göre) son-test laktat değerleri (14,9±,72 mmol/L ve 15,7±1,10 mmol/L, sıraya göre) arasında istatistiksel olarak anlamlı bir farklılık olmadığı belirlendi (p>0.05). Ayrıca, test sonrasında KAH değerinin normale dönüş süresinin Yo-Yo AT2 testinde daha yavaş olduğu görüldü. Sonuç olarak, Yo-Yo AT2 testinde kat edilen mesafenin daha düşük olmasına rağmen, koşu hızının yüksek olmasından dolayı fizyolojik yanıtların daha yüksek olduğu söylenebilir.

Keywords

Kalp Atım Hızı, Laktat, Toparlanma, Test

Supporting Institution

Gümüşhane Üniversitesi Bilimsel Araştırma Projeleri Koordinatörlüğü

The Examination of Heart Rate, Lactat Profile, and Recovery Times in Yo-Yo Interval Recovery Tests (Level 1-2) in Football Players

Abstract

The purpose of this study is to analyze maximum heart rate (HRmax), lactate profile and recovery durations in Yo-Yo interval tests (level 1 and 2) of football players. In line with this objective, 13 young football players playing in 1st amateur division (age: 18,9±1,38; height: 176,1±7,11; weight: 67,5±6,78) participated voluntarily in research. In study participants were conducted weight/height measurements and Yo-yo interval recovery tests level 1-2. Heart rate (HR), lactate values and recovery duration parameters were determined in Yo-yo interval recovery tests. The difference between two test parameters was analyzed with T-test for those that are relevant, and the relation between the parameters was analyzed through Pearson Correlation test. According to analysis results, It was determined that there was a statistically significant difference (p<0.05) between YO-Yo AT1 (188,1±1,86 rate/min) and Yo-Yo AT2 (191,0±3,09 rate/min). On the other hand, there was no statistically significant difference (p>0.05) between pretest (1,91±,53 mmol/L ve 2,00±,40 mmol/L respectively) and post-test (14,9±,72 mmol/L ve 15,7±1,10 mmol/L respectively) lactate values in Yo-Yo AT1 and Yo-Yo AT2 tests. Furthermore, returning duration to normal level of heart rate right after the test were seen to be slower in Yo-Yo AT2 test. In conclusion, despite the participants covered a lower running distance in Yo-Yo AT2 test, they gave higher physiological responses as the running speed was higher.

Keywords

Heart Rate, Lactate, Recovery, Test

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