Araştırma Makalesi
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The Effect of Menstrual Cycle Phases on Exercise Performance, Body Temperature, and Fatigue Levels in Moderately Active Young Women

Yıl 2023, Cilt: 12 Sayı: 1, 201 - 210, 25.03.2023
https://doi.org/10.37989/gumussagbil.1224750

Öz

It was aimed to investigate the effects of menstrual cycle phases on exercise performance, body temperature and fatigue levels in moderately active young women. The research consists of 17 physically active young women (20.41±1.87 years) residing in the province of Iğdır. Female participants were asked to report the last 3 months of their menstrual cycle. Expected ovulation dates based on average menstrual cycle (days) were calculated by the research coordinator. In this study, the urinary LH method was used in addition to the self-reported calendar-based menstrual cycle. After the menstrual cycle phases (Late follicular, ovulation and mid luteal) were determined, exercise performance test, body temperature and fatigue levels were measured from the participants in all three phases. The obtained data was used in the SPSS 23.0 package program, with repeated measures analysis of variance (ANOVA). The confidence interval was chosen as 95% and values below p<0.05 were considered statistically significant. When the exercise performance, body temperature and fatigue values of the menstrual cycle phases were examined, a significant difference was found between the peak power and average power values among the exercise performance test values, while no difference was observed in the other values. It has been observed that ovulation phase affects peak and mean power values from exercise performance values in moderately active young women.

Kaynakça

  • 1. Lebrun, C.M. (1993). “Effect of The Different Phases of The Menstrual Cycle and Oral Contraceptives on Athletic Performance”. Sports Medicine, 16 (6), 400-430.
  • 2. Marshall, J. (1963). “Thermal Changesi in The Normal Menstrual Cycle”. British Medical Journal, 1 (5323), 102. https://doi.org/10.1136/bmj.1.5323.102
  • 3. De Jonge, X.A. (2003). “Effects of The Menstrual Cycle on Exercise Performance”. Sports Medicine, 33 (11), 833-851.
  • 4. Tostes, R.C, Nigro, D, Fortes, Z.B. and Carvalho, M.H.C. (2003). “Effects of Estrogen on The Vascular System”. Brazilian Journal of Medical and Biological Research, 36 (9), 1143-1158.https://doi.org/10.1590/S0100879X2003000900002
  • 5. Joyner, M.J, Barnes, J.N, Hart, E.C, Wallin, B.G. and Charkoudian, N. (2015). “Neural Control of The Circulation: How Sex and Age Differences İnteract in Humans”. Comprehensive Physiology, 5 (1), 193. https://doi.org/10.1002/cphy.c140005
  • 6. Marsh, S.A. and Jenkins, D.G. (2002). “Physiological Responses to The Menstrual Cycle”. Sports Medicine, 32 (10), 601-614.
  • 7. Stricker, R, Eberhart, R, Chevailler, M.C, Quinn, F.A, Bischof, P. and Stricker, R. (2006). “Establishment of Detailed Reference Values for Luteinizing Hormone, Follicle Stimulating Hormone, Estradiol, and Progesterone During Different Phases of The Menstrual Cycle on The Abbott ARCHITECT® analyzer”. Clinical Chemistry and Laboratory Medicine (CCLM), 44 (7), 883-887. https://doi.org/10.1515/CCLM.2006.160
  • 8. Carmichael, M.A, Thomson, R.L, Moran, L.J. and Wycherley, T.P. (2021). “The İmpact of Menstrual Cycle Phase on Athletes’ Performance: A Narrative Review”. International Journal of Environmental Research And Public Health, 18 (4), 1667. https://doi.org/10.3390/ijerph18041667
  • 9. Pereira, H.M, Larson, R.D. and Bemben, D.A. (2020). “Menstrual Cycle Effects on Exercise-İnduced Fatigability”. Frontiers in Physiology, 11, 517. https://doi.org/10.3389/fphys.2020.00517
  • 10. Pallavi, L.C, SoUza, U.J.D. and Shivaprakash, G. (2017). “Assessment of Musculoskeletal Strength and Levels of Fatigue During Different Phases of Menstrual Cycle in Young Adults”. Journal Of Clinical And Diagnostic Research: JCDR, 11 (2), 11. https://doi.org/10.7860/JCDR/2017/24316.9408
  • 11. Gordon, D, Hughes, F, Young, K., Scruton, A, Keiller, D, Caddy, O. and Barnes, R. (2013). “The Effects of Menstrual Cycle Phase on The Development of Peak Torque Under İsokinetic Conditions”. Isokinetics And Exercise Science, 21 (4), 285-291.
  • 12. Kral, J. and Markalous, E. (1937).“The İnfluence of Menstruation on Sport Performance”. In Proceedings of The Second International Congress on Sports Medicine. Leipzig: Thieme.
  • 13. Ingman, O. (1953). “Menstruation in Finnish Top-Class Sportswomen”. In Sports Medicine Helsinki: Finnish Association Of Sports Medicine.
  • 14. Erdelyi, G.J. (1962). “Gynecological Survey of Female Athletes”. J Sports Med Phys Fitness, 2 (3), 174.
  • 15. Mcnulty, K.L, Elliott-Sale, K.J, Dolan, E, Swinton, P.A, Ansdell, P, Goodall, S. and Hicks, K.M. (2020). “The Effects of Menstrual Cycle Phase On Exercise Performance İn Eumenorrheic Women: A Systematic Review and Meta-Analysis”. Sports Medicine, 50 (10), 1813-1827 16. Larsen, B, Morris, K, Quinn, K, Osborne, M. and Minahan, C. (2020). “Practice Does Not Make Perfect: A Brief View of Athletes Knowledge on The Menstrual Cycle and Oral Contraceptives”. Journal of Science And Medicine İn Sport, 23 (8), 690-694.
  • 17. Boisseau, N. and Isacco, L. (2022). “Substrate Metabolism During Exercise: Sexual Dimorphism and Women’s Specificities”. European Journal of Sport Science, 22 (5), 672-683. https://doi.org/10.1080/17461391.2021.1943713
  • 18. Campbell, S.E, Angus, D.J. and Febbraio, M.A. (2001). “Glucose Kinetics and Exercise Performance During Phases of The Menstrual Cycle: Effect of Glucose İngestion. American” Journal of Physiology-Endocrinology and Metabolism, 281 (4), E817-E825. https://doi.org/10.1152/ajpendo.2001.281.4.E817
  • 19. Tenan, M.S, Hackney, A.C. and Griffin, L. (2016). “Maximal Force and Tremor Changes Across The Menstrual Cycle. European” Journal of Applied Physiology, 116 (1), 153-160.
  • 20. Bambaeichi, E, Reilly, T, Cable, N.T. and Giacomoni, M. (2004). “The İsogeçd and Combined Effects of Menstrual Cycle Phase And Time-Of-Day on Muscle Strength of Eumenorrheic Females”. Chronobiology International, 21 (4-5), 645-660. https://doi.org/10.1081/CBI-120039206
  • 21. Thompson, M.W, Chuter, V.H, Silk, L.N. and Thom, J.M. (2012). “Exercise Performance Over The Menstrual Cycle in Temperate and Hot, Huorta Conditions”. Medicine And Science in Sports and Exercise, 44 (11), 2190-2198. https://doi.org/10.1249/mss.0b013e3182656f13
  • 22. Mclay, R.T, Thomson, C.D, Williams, S.M. and Rehrer, N.J. (2007). “Carbohydrate Loading and Female Endurance Athletes: Effect of Menstrual-Cycle Phase.” International Journal of Sport Nutrition and Exercise Metabolism, 17 (2), 189-205. https://doi.org/10.1123/ijsnem.17.2.189
  • 23. Vaiksaar, S, Jürimäe, J, Mäestu, J, Purge, P, Kalytka, S, Shakhlina, L. and Jürimäe, T. (2011). “No Effect of Menstrual Cycle Phase and Oral Contraceptive Use on Endurance Performance in Rowers”. The Journal of Strength & Conditioning Research, 25 (6), 1571-1578. https://doi.org/10.1519/JSC.0b013e3181df7fd2
  • 24. Igonin, P.H, Rogowski, I, Boisseau, N. and Martin, C. (2022). “Impact of The Menstrual Cycle Phases on The Movement Patterns of Sub-Elite Women Soccer Players During Competitive Matches”. International Journal of Environmental Research and Public Health, 19 (8), 4465. https://doi.org/10.3390/ijerph19084465
  • 25. Frye, A. J. and Kamon, E. (1981). “Responses to Dry Heat of Men and Women with Similar Aerobic Capacities”. Journal of Applied Physiology, 50 (1), 65-70. https://doi.org/10.1152/jappl.1981.50.1.65.
  • 26. Davis, M. . and Fugo, N.W. (1948). “The Cause of Physiologic Basal Temperature Changes in Women”. The Journal of Clinical Endocrinology, 8 (7), 550-563. https://doi.org/10.1210/jcem-8-7-550
  • 27. Nakayama, T, Suzuki, M. and Ishizuka, N. (1975). “Action of Progesterone on Preoptic Thermosensitive Neurones”. Nature, 258 (5530), 80-80.
  • 28. Tankersley, C.G, Nicholas, W.C, Deaver, D.R, Mikita, D. and Kenney, W.L. (1992). “Estrogen Replacement in Ortadle-Aged Women: Thermoregulatory Responses to Exercise in The Heat”. Journal of Applied Physiology, 73 (4), 1238-1245. https://doi.org/10.1152/jappl.1992.73.4.1238
  • 29. Greenhall, M, Taipale, R.S, Ihalainen, J.K.. and Hackney, A.C. (2020). “Influence of The Menstrual Cycle Phase on Marathon Performance in Recreational Runners”. International Journal of Sports Physiology and Performance, 16 (4), 601-604. https://doi.org/10.1123/ijspp.2020-0238
  • 30. Elliott-Sale, K., Ross, E, Burden, R. and Hicks, K. (2020). “The BASES Expert Statement on Conducting and İmplementing Female Athlete Based Research”. The Sport and Exercise Scientist, (65), 6-7.
  • 31. Can S.(2019) “Sedanter Davranış, Adım Sayısı ve Sağlık”. Spor Hekimliği Dergisi, 54 (1), 71-82. https://doi.org/10.5152/tjsm.2019.118.
  • 32. Girija, B. and Veeraiah, S. (2011). “Effect of Different Phases of Menstrual Cycle on Physical Working Capacity in Indian Population”. Indian J Physiol Pharmacol, 55 (2), 165-9.
  • 33. Ecochard, R, Boehringer, H, Rabilloud, M. and Marret, H. (2001). “Chronological Aspects of Ultrasonic, Hormonal, and Other İndirect İndices of Ovulation”. British Journal of Obstetrics And Gynaecology, 108 (8), 822-829. https://doi.org/10.1016/S0306-5456(00)00194-7
  • 34. Wideman, L, Montgomery, M.M, Levine, B.J, Beynnon, B.D. and Shultz, S.J. (2013). “Accuracy of Calendar-Based Methods for Assigning Menstrual Cycle Phase in Women”. Sports Health, 5 (2), 143-149. https://doi.org/10.1177/1941738112469930
  • 35. George, D. and Mallery. P. (2001). “SPSS for Windows Step by Step: A Simple Guide and Reference 10.0 Update”. (3rd Edition). Boston: Allyn And Bacon.
  • 36. Simão, R, Maior, A.S, Nunes, A.P.L, Monteiro, L. and Chaves, C.P.G. (2007). “Variações Na Força Muscular De Membros Superior E İnferior Nas Diferentes Fases Do Ciclo Menstrual”. Revista Brasileira de Ciência e Movimento, 15 (3), 47-52. https://doi.org/10.18511/rbcm.v15i3.759 37. Giersch, G.E, Morrissey, M.C, Katch, R.K, Colburn, A.T, Sims, S.T, Stachenfeld, N.S. and Casa, D.J. (2020). “Menstrual Cycle and Thermoregulation During Exercise in The Heat: A Systematic Review and Meta-Analysis”. Journal of Science and Medicine in Sport, 23 (12), 1134-1140. https://doi.org/10.1016/j.jsams.2020.05.014
  • 38. Cook, C.J, Kilduff, L.P. and Crewther, B.T. (2018). “Basal and Stress‐İnduced Salivary Testosterone Variation Across The Menstrual Cycle And Linkage To Motivation and Muscle Power”. Scandinavian Journal of Medicine & Science in Sports, 28 (4), 1345-1353. https://doi.org/10.1111/sms.13041
  • 39. Dean, T. M, Perreault, L, Mazzeo, R.S. and Horton, T. J. (2003). “No Effect of Menstrual Cycle Phase on Lactate Threshold”. Journal of Applied Physiology, 95 (6), 2537-2543. https://doi.org/10.1152/japplphysiol.00672.2003
  • 40. Mcfetridge, J.A. and Sherwood, A. (2000). “Hemodynamic and Sympathetic Nervous System Responses to Stress During The Menstrual Cycle”. AACN Advanced Critical Care, 11 (2), 158-332.

Orta Düzeyde Aktif Genç Kadınlarda Menstrual Döngü Fazlarının Egzersiz Performansı, Vücut Sıcaklığı ve Yorgunluk Düzeyleri Üzerine Etkisi

Yıl 2023, Cilt: 12 Sayı: 1, 201 - 210, 25.03.2023
https://doi.org/10.37989/gumussagbil.1224750

Öz

Orta düzeyde aktif genç kadınlarda menstrual döngü fazlarının egzersiz performansı, vücut sıcaklığı ve yorgunluk düzeyleri üzerine etkisinin incelenmesi amaçlanmıştır. Araştırma Iğdır ilinde ikametgâh eden fiziksel olarak aktif 17 (20,41±1,87 yıl) genç kadından oluşmaktadır. Kadın katılımcılardan adet döngülerinin son 3 ayını bildirmeleri istenmiştir. Ortalama adet döngüsüne (gün) göre beklenen yumurtlama tarihleri araştırma koordinatörü tarafından hesaplanmıştır. Bu çalışmada kendilerinin bildirdiği ve takvime dayalı adet döngüsünün yanı sıra idrar luteinleştirici hormon (LH) yöntemi de kullanılmıştır. Adet döngü fazları (Geç foliküler, ovülasyon ve orta luteal) belirlendikten sonra üç fazda da katılımcılardan egzersiz performans testi, vücut sıcaklığı ve yorgunluk düzeyleri ölçülmüştür. Elde edilen verilere SPSS 23.0 paket programında tekrarlı ölçümlerde varyans analizi (Repeated measures -ANOVA) kullanılmıştır. Güven aralığı %95 olarak seçilmiş ve p<0,05’in altındaki değerler istatiksel olarak anlamlı kabul edilmiştir. Menstrual döngü fazlarının egzersiz performansı, vücut sıcaklığı ve yorgunluk değerleri incelendiğinde egzersiz performans test değerleri arasından zirve güç ve ortalama güç değerleri arasında anlamlı bir farka rastlanırken diğer değerlerde bir fark gözlenmemiştir. Orta düzeyde aktif genç kadınlarda ovülasyon fazının egzersiz performansı değerlerinden zirve ve ortalama güç değerlerini etkilediği görülmüştür.

Kaynakça

  • 1. Lebrun, C.M. (1993). “Effect of The Different Phases of The Menstrual Cycle and Oral Contraceptives on Athletic Performance”. Sports Medicine, 16 (6), 400-430.
  • 2. Marshall, J. (1963). “Thermal Changesi in The Normal Menstrual Cycle”. British Medical Journal, 1 (5323), 102. https://doi.org/10.1136/bmj.1.5323.102
  • 3. De Jonge, X.A. (2003). “Effects of The Menstrual Cycle on Exercise Performance”. Sports Medicine, 33 (11), 833-851.
  • 4. Tostes, R.C, Nigro, D, Fortes, Z.B. and Carvalho, M.H.C. (2003). “Effects of Estrogen on The Vascular System”. Brazilian Journal of Medical and Biological Research, 36 (9), 1143-1158.https://doi.org/10.1590/S0100879X2003000900002
  • 5. Joyner, M.J, Barnes, J.N, Hart, E.C, Wallin, B.G. and Charkoudian, N. (2015). “Neural Control of The Circulation: How Sex and Age Differences İnteract in Humans”. Comprehensive Physiology, 5 (1), 193. https://doi.org/10.1002/cphy.c140005
  • 6. Marsh, S.A. and Jenkins, D.G. (2002). “Physiological Responses to The Menstrual Cycle”. Sports Medicine, 32 (10), 601-614.
  • 7. Stricker, R, Eberhart, R, Chevailler, M.C, Quinn, F.A, Bischof, P. and Stricker, R. (2006). “Establishment of Detailed Reference Values for Luteinizing Hormone, Follicle Stimulating Hormone, Estradiol, and Progesterone During Different Phases of The Menstrual Cycle on The Abbott ARCHITECT® analyzer”. Clinical Chemistry and Laboratory Medicine (CCLM), 44 (7), 883-887. https://doi.org/10.1515/CCLM.2006.160
  • 8. Carmichael, M.A, Thomson, R.L, Moran, L.J. and Wycherley, T.P. (2021). “The İmpact of Menstrual Cycle Phase on Athletes’ Performance: A Narrative Review”. International Journal of Environmental Research And Public Health, 18 (4), 1667. https://doi.org/10.3390/ijerph18041667
  • 9. Pereira, H.M, Larson, R.D. and Bemben, D.A. (2020). “Menstrual Cycle Effects on Exercise-İnduced Fatigability”. Frontiers in Physiology, 11, 517. https://doi.org/10.3389/fphys.2020.00517
  • 10. Pallavi, L.C, SoUza, U.J.D. and Shivaprakash, G. (2017). “Assessment of Musculoskeletal Strength and Levels of Fatigue During Different Phases of Menstrual Cycle in Young Adults”. Journal Of Clinical And Diagnostic Research: JCDR, 11 (2), 11. https://doi.org/10.7860/JCDR/2017/24316.9408
  • 11. Gordon, D, Hughes, F, Young, K., Scruton, A, Keiller, D, Caddy, O. and Barnes, R. (2013). “The Effects of Menstrual Cycle Phase on The Development of Peak Torque Under İsokinetic Conditions”. Isokinetics And Exercise Science, 21 (4), 285-291.
  • 12. Kral, J. and Markalous, E. (1937).“The İnfluence of Menstruation on Sport Performance”. In Proceedings of The Second International Congress on Sports Medicine. Leipzig: Thieme.
  • 13. Ingman, O. (1953). “Menstruation in Finnish Top-Class Sportswomen”. In Sports Medicine Helsinki: Finnish Association Of Sports Medicine.
  • 14. Erdelyi, G.J. (1962). “Gynecological Survey of Female Athletes”. J Sports Med Phys Fitness, 2 (3), 174.
  • 15. Mcnulty, K.L, Elliott-Sale, K.J, Dolan, E, Swinton, P.A, Ansdell, P, Goodall, S. and Hicks, K.M. (2020). “The Effects of Menstrual Cycle Phase On Exercise Performance İn Eumenorrheic Women: A Systematic Review and Meta-Analysis”. Sports Medicine, 50 (10), 1813-1827 16. Larsen, B, Morris, K, Quinn, K, Osborne, M. and Minahan, C. (2020). “Practice Does Not Make Perfect: A Brief View of Athletes Knowledge on The Menstrual Cycle and Oral Contraceptives”. Journal of Science And Medicine İn Sport, 23 (8), 690-694.
  • 17. Boisseau, N. and Isacco, L. (2022). “Substrate Metabolism During Exercise: Sexual Dimorphism and Women’s Specificities”. European Journal of Sport Science, 22 (5), 672-683. https://doi.org/10.1080/17461391.2021.1943713
  • 18. Campbell, S.E, Angus, D.J. and Febbraio, M.A. (2001). “Glucose Kinetics and Exercise Performance During Phases of The Menstrual Cycle: Effect of Glucose İngestion. American” Journal of Physiology-Endocrinology and Metabolism, 281 (4), E817-E825. https://doi.org/10.1152/ajpendo.2001.281.4.E817
  • 19. Tenan, M.S, Hackney, A.C. and Griffin, L. (2016). “Maximal Force and Tremor Changes Across The Menstrual Cycle. European” Journal of Applied Physiology, 116 (1), 153-160.
  • 20. Bambaeichi, E, Reilly, T, Cable, N.T. and Giacomoni, M. (2004). “The İsogeçd and Combined Effects of Menstrual Cycle Phase And Time-Of-Day on Muscle Strength of Eumenorrheic Females”. Chronobiology International, 21 (4-5), 645-660. https://doi.org/10.1081/CBI-120039206
  • 21. Thompson, M.W, Chuter, V.H, Silk, L.N. and Thom, J.M. (2012). “Exercise Performance Over The Menstrual Cycle in Temperate and Hot, Huorta Conditions”. Medicine And Science in Sports and Exercise, 44 (11), 2190-2198. https://doi.org/10.1249/mss.0b013e3182656f13
  • 22. Mclay, R.T, Thomson, C.D, Williams, S.M. and Rehrer, N.J. (2007). “Carbohydrate Loading and Female Endurance Athletes: Effect of Menstrual-Cycle Phase.” International Journal of Sport Nutrition and Exercise Metabolism, 17 (2), 189-205. https://doi.org/10.1123/ijsnem.17.2.189
  • 23. Vaiksaar, S, Jürimäe, J, Mäestu, J, Purge, P, Kalytka, S, Shakhlina, L. and Jürimäe, T. (2011). “No Effect of Menstrual Cycle Phase and Oral Contraceptive Use on Endurance Performance in Rowers”. The Journal of Strength & Conditioning Research, 25 (6), 1571-1578. https://doi.org/10.1519/JSC.0b013e3181df7fd2
  • 24. Igonin, P.H, Rogowski, I, Boisseau, N. and Martin, C. (2022). “Impact of The Menstrual Cycle Phases on The Movement Patterns of Sub-Elite Women Soccer Players During Competitive Matches”. International Journal of Environmental Research and Public Health, 19 (8), 4465. https://doi.org/10.3390/ijerph19084465
  • 25. Frye, A. J. and Kamon, E. (1981). “Responses to Dry Heat of Men and Women with Similar Aerobic Capacities”. Journal of Applied Physiology, 50 (1), 65-70. https://doi.org/10.1152/jappl.1981.50.1.65.
  • 26. Davis, M. . and Fugo, N.W. (1948). “The Cause of Physiologic Basal Temperature Changes in Women”. The Journal of Clinical Endocrinology, 8 (7), 550-563. https://doi.org/10.1210/jcem-8-7-550
  • 27. Nakayama, T, Suzuki, M. and Ishizuka, N. (1975). “Action of Progesterone on Preoptic Thermosensitive Neurones”. Nature, 258 (5530), 80-80.
  • 28. Tankersley, C.G, Nicholas, W.C, Deaver, D.R, Mikita, D. and Kenney, W.L. (1992). “Estrogen Replacement in Ortadle-Aged Women: Thermoregulatory Responses to Exercise in The Heat”. Journal of Applied Physiology, 73 (4), 1238-1245. https://doi.org/10.1152/jappl.1992.73.4.1238
  • 29. Greenhall, M, Taipale, R.S, Ihalainen, J.K.. and Hackney, A.C. (2020). “Influence of The Menstrual Cycle Phase on Marathon Performance in Recreational Runners”. International Journal of Sports Physiology and Performance, 16 (4), 601-604. https://doi.org/10.1123/ijspp.2020-0238
  • 30. Elliott-Sale, K., Ross, E, Burden, R. and Hicks, K. (2020). “The BASES Expert Statement on Conducting and İmplementing Female Athlete Based Research”. The Sport and Exercise Scientist, (65), 6-7.
  • 31. Can S.(2019) “Sedanter Davranış, Adım Sayısı ve Sağlık”. Spor Hekimliği Dergisi, 54 (1), 71-82. https://doi.org/10.5152/tjsm.2019.118.
  • 32. Girija, B. and Veeraiah, S. (2011). “Effect of Different Phases of Menstrual Cycle on Physical Working Capacity in Indian Population”. Indian J Physiol Pharmacol, 55 (2), 165-9.
  • 33. Ecochard, R, Boehringer, H, Rabilloud, M. and Marret, H. (2001). “Chronological Aspects of Ultrasonic, Hormonal, and Other İndirect İndices of Ovulation”. British Journal of Obstetrics And Gynaecology, 108 (8), 822-829. https://doi.org/10.1016/S0306-5456(00)00194-7
  • 34. Wideman, L, Montgomery, M.M, Levine, B.J, Beynnon, B.D. and Shultz, S.J. (2013). “Accuracy of Calendar-Based Methods for Assigning Menstrual Cycle Phase in Women”. Sports Health, 5 (2), 143-149. https://doi.org/10.1177/1941738112469930
  • 35. George, D. and Mallery. P. (2001). “SPSS for Windows Step by Step: A Simple Guide and Reference 10.0 Update”. (3rd Edition). Boston: Allyn And Bacon.
  • 36. Simão, R, Maior, A.S, Nunes, A.P.L, Monteiro, L. and Chaves, C.P.G. (2007). “Variações Na Força Muscular De Membros Superior E İnferior Nas Diferentes Fases Do Ciclo Menstrual”. Revista Brasileira de Ciência e Movimento, 15 (3), 47-52. https://doi.org/10.18511/rbcm.v15i3.759 37. Giersch, G.E, Morrissey, M.C, Katch, R.K, Colburn, A.T, Sims, S.T, Stachenfeld, N.S. and Casa, D.J. (2020). “Menstrual Cycle and Thermoregulation During Exercise in The Heat: A Systematic Review and Meta-Analysis”. Journal of Science and Medicine in Sport, 23 (12), 1134-1140. https://doi.org/10.1016/j.jsams.2020.05.014
  • 38. Cook, C.J, Kilduff, L.P. and Crewther, B.T. (2018). “Basal and Stress‐İnduced Salivary Testosterone Variation Across The Menstrual Cycle And Linkage To Motivation and Muscle Power”. Scandinavian Journal of Medicine & Science in Sports, 28 (4), 1345-1353. https://doi.org/10.1111/sms.13041
  • 39. Dean, T. M, Perreault, L, Mazzeo, R.S. and Horton, T. J. (2003). “No Effect of Menstrual Cycle Phase on Lactate Threshold”. Journal of Applied Physiology, 95 (6), 2537-2543. https://doi.org/10.1152/japplphysiol.00672.2003
  • 40. Mcfetridge, J.A. and Sherwood, A. (2000). “Hemodynamic and Sympathetic Nervous System Responses to Stress During The Menstrual Cycle”. AACN Advanced Critical Care, 11 (2), 158-332.
Toplam 38 adet kaynakça vardır.

Ayrıntılar

Birincil Dil Türkçe
Konular Sağlık Kurumları Yönetimi
Bölüm Araştırma Makaleleri
Yazarlar

Seda Yalçın 0000-0002-9661-2356

Yunus Emre Bağış 0000-0003-3170-7343

Gökhan Yerlikaya 0000-0003-0086-6552

Malik Beyleroğlu 0000-0002-2223-0064

Yayımlanma Tarihi 25 Mart 2023
Yayımlandığı Sayı Yıl 2023 Cilt: 12 Sayı: 1

Kaynak Göster

APA Yalçın, S., Bağış, Y. E., Yerlikaya, G., Beyleroğlu, M. (2023). Orta Düzeyde Aktif Genç Kadınlarda Menstrual Döngü Fazlarının Egzersiz Performansı, Vücut Sıcaklığı ve Yorgunluk Düzeyleri Üzerine Etkisi. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi, 12(1), 201-210. https://doi.org/10.37989/gumussagbil.1224750
AMA Yalçın S, Bağış YE, Yerlikaya G, Beyleroğlu M. Orta Düzeyde Aktif Genç Kadınlarda Menstrual Döngü Fazlarının Egzersiz Performansı, Vücut Sıcaklığı ve Yorgunluk Düzeyleri Üzerine Etkisi. Gümüşhane Sağlık Bilimleri Dergisi. Mart 2023;12(1):201-210. doi:10.37989/gumussagbil.1224750
Chicago Yalçın, Seda, Yunus Emre Bağış, Gökhan Yerlikaya, ve Malik Beyleroğlu. “Orta Düzeyde Aktif Genç Kadınlarda Menstrual Döngü Fazlarının Egzersiz Performansı, Vücut Sıcaklığı Ve Yorgunluk Düzeyleri Üzerine Etkisi”. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi 12, sy. 1 (Mart 2023): 201-10. https://doi.org/10.37989/gumussagbil.1224750.
EndNote Yalçın S, Bağış YE, Yerlikaya G, Beyleroğlu M (01 Mart 2023) Orta Düzeyde Aktif Genç Kadınlarda Menstrual Döngü Fazlarının Egzersiz Performansı, Vücut Sıcaklığı ve Yorgunluk Düzeyleri Üzerine Etkisi. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi 12 1 201–210.
IEEE S. Yalçın, Y. E. Bağış, G. Yerlikaya, ve M. Beyleroğlu, “Orta Düzeyde Aktif Genç Kadınlarda Menstrual Döngü Fazlarının Egzersiz Performansı, Vücut Sıcaklığı ve Yorgunluk Düzeyleri Üzerine Etkisi”, Gümüşhane Sağlık Bilimleri Dergisi, c. 12, sy. 1, ss. 201–210, 2023, doi: 10.37989/gumussagbil.1224750.
ISNAD Yalçın, Seda vd. “Orta Düzeyde Aktif Genç Kadınlarda Menstrual Döngü Fazlarının Egzersiz Performansı, Vücut Sıcaklığı Ve Yorgunluk Düzeyleri Üzerine Etkisi”. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi 12/1 (Mart 2023), 201-210. https://doi.org/10.37989/gumussagbil.1224750.
JAMA Yalçın S, Bağış YE, Yerlikaya G, Beyleroğlu M. Orta Düzeyde Aktif Genç Kadınlarda Menstrual Döngü Fazlarının Egzersiz Performansı, Vücut Sıcaklığı ve Yorgunluk Düzeyleri Üzerine Etkisi. Gümüşhane Sağlık Bilimleri Dergisi. 2023;12:201–210.
MLA Yalçın, Seda vd. “Orta Düzeyde Aktif Genç Kadınlarda Menstrual Döngü Fazlarının Egzersiz Performansı, Vücut Sıcaklığı Ve Yorgunluk Düzeyleri Üzerine Etkisi”. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi, c. 12, sy. 1, 2023, ss. 201-10, doi:10.37989/gumussagbil.1224750.
Vancouver Yalçın S, Bağış YE, Yerlikaya G, Beyleroğlu M. Orta Düzeyde Aktif Genç Kadınlarda Menstrual Döngü Fazlarının Egzersiz Performansı, Vücut Sıcaklığı ve Yorgunluk Düzeyleri Üzerine Etkisi. Gümüşhane Sağlık Bilimleri Dergisi. 2023;12(1):201-10.