The Mediating Role of Life Satisfaction in the Relationship Between Mindfulness Level and Perceived Stress Level in Pilots

Year 2024, , 20 - 41, 14.06.2024

Kübra Özer , Zeynep Küçük

https://doi.org/10.26650/hfaa.2024.1470309

Abstract

Airline pilots face a high-stress profession, with demands for intense concentration, adapting to changing weather, and making quick decisions to avoid flight disruptions impacting their stress levels. Understanding these stress factors can improve working conditions and indirectly boost flight safety. The study aims to explore how cognitive and affective mindfulness, life satisfaction, and pilots’ perceived stress levels interrelate, potentially leading to better working conditions and enhanced flight safety. For this purpose, 130 commercial airline pilots completed questionnaires regarding their life satisfaction, perceived stress, cognitive and affective mindfulness, and sociodemographic characteristics. Correlation analyses were performed to explore the relationships between variables, while independent sample T-tests and one-way ANOVA were utilized to examine demographic comparisons, and mediational analyses were conducted to assess the mediating role of life satisfaction. The findings indicate a significant relationship among cognitive and affective mindfulness, life satisfaction, and perceived stress. Furthermore, the research hypothesis positing a significant mediating role of life satisfaction in the relationship between cognitive and affective mindfulness and perceived stress was supported. The findings provide a basis for enhancing pilots’ psychological health through the improvement of stress coping strategies and the development of specialized support programs in the civil aviation sector.

Keywords

Mindfulness, Perceived stress, Life satisfaction, Airline pilots, Support programmes

Pı̇lotlarda Bı̇lı̇nçlı̇ Farkındalık Düzeyı̇ İle Algılanan Stres Düzeyı̇ Arasındakı̇ İlı̇şkı̇de Yaşam Tatmı̇nı̇nı̇n Aracılık Rolü

Abstract

Havayolu pilotları; yoğun konsantrasyon gerekliliği, değişen hava koşullarına uyum sağlama ve uçuş aksaklıklarını önlemek için hızlı kararlar almak noktasındaki iş taleplerinin söz konusu olduğu, stres düzeyi yüksek bir meslek icara etmektedirler. Bu stres faktörlerinin anlaşılması çalışma koşullarını iyileştirebilir ve dolaylı olarak uçuş güvenliğini de artırabilir. Bu çalışma, bilişsel ve duyuşsal bilinçli farkındalık, yaşam tatmini ve pilotların algıladıkları stres seviyelerinin birbirleriyle nasıl ilişkili olduğunu araştırmayı ve böylelikle potansiyel olarak daha iyi çalışma koşulları ve daha iyi düzeyde uçuş güvenliği sağlamayı amaçlamaktadır. Bu amaçla, 130 ticari havayolu pilotuna yaşam tatmini, algılanan stres, bilişsel ve duyuşsal bilinçli farkındalık ve sosyodemografik birtakım özellikleri içeren ölçeklerin yer aldığı anket formları dağıtılmıştır. Değişkenler arasındaki ilişkileri araştırmak için korelasyon analizleri yapılırken, demografik karşılaştırmaları incelemek için bağımsız örneklem T-testleri ve tek yönlü ANOVA kullanılmış ve yaşam tatmininin aracılık rolünü değerlendirmek için aracılık analizleri yapılmıştır. Bulgular, bilişsel ve duyuşsal bilinçli farkındalık, yaşam tatmini ve algılanan stres arasında anlamlı bir ilişki olduğunu ortaya koymaktadır. Ayrıca, bilişsel ve duyuşsal bilinçli farkındalık ile algılanan stres arasındaki ilişkide yaşam tatmininin önemli bir aracı rolü olduğunu öne süren araştırma hipotezi desteklenmiştir. Bulgular, stresle başa çıkma stratejilerinin iyileştirilmesi ve özel destek programlarının geliştirilmesi yoluyla pilotların psikolojik sağlığının iyileştirilmesi için bir temel sağlamaktadır.

Keywords

Bilinçli farkındalık, Algılanan stres, Yaşam memnuniyeti, Havayolu pilotları, Destek programları

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