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Kadın Sağlığında Mindfulness (Bilinçli Farkındalık) ve Kullanım Alanları

Year 2021, Volume , Issue 14, 363 - 375, 31.08.2021
https://doi.org/10.38079/igusabder.760381

Abstract

Bilinçli farkındalık, yargılayıcı olmayan bir şekilde anda olma ve kabul edilebilme yeteneğini geliştiren bir tür meditasyon olup, psikolojik bir müdahaledir ve fiziksel ve psikolojik sağlığa etkilerini inceleyen çalışmaların sayısı gün geçtikçe artmaktadır. Kadın sağlığı, anne rahminden yaşlılığa kadar ele alınmalıdır. Bu dönemlerin her birinde bir takım fiziksel, psikolojik, spiritüel ve sosyal sorunlar yaşanabilmektedir. Kadının yaşadığı bu dönemlere yönelik başvurulan alternatif bir terapi yöntemi olarak bilinçli farkındalık müdahalelerin kullanımı günden güne artmaktadır. Hemşirelerin kadın sağlığını sürdürme ve yaşanılan hastalık durumlarında iyileştirici rolü yadsınamaz derecede önemlidir. Bilinçli farkındalık müdahaleleri hemşirelerin gerekli eğitimleri aldıktan sonra hastalarına uygulayabileceği etkin bir yöntem olarak karşımıza çıkmaktadır. Bu derlemede, bilinçli farkındalık kavramını açıklamak, kadın sağlığındaki kullanım alanlarını incelemek ve bilinçli farkındalıkla ilgili çalışmaların kanıt düzeylerini değerlendirmek amaçlanmıştır.

References

  • Özyeşil Z. Öz-Anlayış ve Bilinçli Farkındalık. Ankara: Maya Akademi Yayınevi; 2011.
  • Kabat ‐ Zinn, J. Mindfulness‐ based interventions in context: past, present, and future. Clinical Psychology: Science And Practice. 2003;10(2):144-156.
  • Huynh T, Torquati JC. Examining connection to nature and mindfulness at promoting psychological well-being. Journal of Environmental Psychology. 2019;(66):101370.
  • Monteiro LM, Musten RF, Compson J. Traditional and contemporary mindfulness: Finding the middle path in the tangle of concerns. Mindfulness. 2015;6(1):1-13.
  • Hayes SC, Strosahl KD, Wilson KG. Acceptance And Commitment Therapy: The Process And Practice Of Mindful Change. 2nd ed.New York: The Guilford Press; 2012.
  • Fagbenro DA, Ehigie OB, Folasade AO. Influence of stages of pregnancy on the psychological well-being of pregnant women in Ibadan, Nigeria. International Journal of Caring Science. 2018;11(2):719-724.
  • Rowold J. Effects of spiritual well-being on subsequent happiness, psychological well-being, and stress. Journal of Religon and Health. 2011;50:950–963.
  • Bishop SR. Mindfulness: a proposed operational definition. Clinical Psychology: Science and Practice. 2004;11(3):230–241. doi: 10.1093/clipsy/bph077.
  • Hofmann SG, Gómez AF. Mindfulness-based ınterventions for anxiety and depression. Psychiatric Clinics of North America. 2018;40(4):739–749.
  • Purser RE, Milillo J. Mindfulness revisited: a buddhist-based conceptualization. Journal of Management Inquiry. 2015;24(1):3-24. doi: 10.1177/1056492614532315.
  • Schell LK, Monsef I, Wöckel A, Skoetz N. Mindfulness-based stress reduction for women diagnosed with breast cancer. Cochrane Database of Systematic Reviews. 2019;3(3): CD011518.
  • Fard TR, Kalantarkousheh M, Faramarzi M. Effect of mindfulness-based cognitive infertility stress therapy on psychological well-being of women with infertility. Middle East Fertility Society Journal. 2018;23:476–481.
  • Jing L, Hong L, Ling L. Mindfulness and fertility quality of life in Chinese women with infertility: assessing the mediating roles of acceptance, autonomy and self-regulation. Journal of Reproductive & Infant Psychology. 2019;37(5):455-467.
  • Shorey S, Ang L, Yin C. A. Systematic mixed-studies review on mindfulness-based childbirth education programs and maternal outcomes. Nursing Outlook. 2019;67(6):696-706.
  • Van Gordon W, Shonin E, Griffiths MD, Singh NN. There is only one mindfulness: Why science and Buddhism need to work together. Mindfulness. 2015;6(1):49-56. doi: 10.1007/s12671-014-0379-y.
  • Crane RS, Brewer J, Feldman C, et al. What defines mindfulness-based programs? The warp and the weft. Psychol Med. 2017;47:990-9.
  • Koyun A, Taşkın L, Terzioğlu F. Yaşam dönemlerine göre kadın sağlığı ve ruhsal işlevler: hemşirelik yaklaşımlarının değerlendirilmesi. Psikiyatride Guncel Yaklasimlar/Current Approaches to Psychiatry. 2011;3(1):67-99.
  • Potur Coşkuner D, Satılmış İG, Doğan Merih Y, Gün Kakaşçı Ç, Demirci N, Ersoy M. Does infertility affect the sexual function and sexual quality of life of women? a case control study. Internatıonal Journal Of Sexual Health. 2020;32(1):22-32. https://doi.org/10.1080/19317611.2019.1692983.
  • Erdem K, Ejder Apay S. A sectional study: the relationship between perceived social support and depression in turkish infertile women. Royan Institute International Journal of Fertility and Sterility. 2014;8(3):303-314.
  • Li J, Long L, Liu Y, He W, Li M. Effects of a mindfulness-based intervention on fertility quality of life and pregnancy rates among women subjected to first in vitro fertilization treatment. Behav Res Therapy. 2016;77:96-104.
  • Ashford MT, Olander EK, Ayers S. Computer- or web-based interventions for perinatal mental health: A systematic review. Journal of Affective Disorders. 2016;197:134–146.
  • Veringa IK, Bruin EI, Bardacke N, et al. I’ve changed my mind’, Mindfulness-based childbirth and parenting (MBCP) for pregnant women with a high level of fear of childbirth and their partners: study protocol of the quasi-experimental controlled trial. BMC Psychiatry. 2016;16:377.
  • Hulsbosch LP, Nyklíček I, Potharst ES, et al. Online mindfulness-based intervention for women with pregnancy distress: design of a randomized controlled trial. BMC Pregnancy Childbirth. 2020;20:159. doi:10.1186/s12884-020-2843-0.
  • Pan WL, Gau ML, Lee TY, Jou HJ, Liu CY, Wen TK. Mindfulness-based programme on the psychological health of pregnant women. Women and Birth. 2019;2(1):e102-e109.
  • Globacan. https://gco.iarc.fr/today/data/factsheets/populations/900-world-fact-sheets.pdf. Erişim tarihi 16 Mayıs 2020.
  • Mehnert A. Koch U. Psychological comorbidity and health-related quality of life and its association with awareness, utilization, and need for psychosocial support in a cancer register-based sample of long-term breast cancer survivors. Journal of Psychosomatic Research. 2008;64(4):383-391.
  • Stafford L, Foley E, Judd F, Gibson P, Kiropoulos L, Couper J. Mindfulness-based cognitive group therapy for women with breast and gynecologic cancer: a pilot study to determine effectiveness and feasibility. Supportive Care in Cancer. 2013;21:3009–3019.
  • Sarenmalm EK, Martensson LB, Andersson BA, Karlsson P, Bergh I. Mindfulness and its efficacy for psychological and biological responses in women with breast cancer. Cancer Medicine. 2017;6(5):1108–1122. doi: 10.1002/cam4.1052.
  • Bhore NR. Coping strategies in menopause women: A comprehensive review. Innovational Journal of Nursing and Healthcare. 2015;1(4):244-253.
  • Bozkurt Demirel Ö, Sevil Ü. Menopoz ve cinsel yaşam. Celal Bayar Üniversitesi Sağlık Bilimleri Enstitüsü Dergisi. 2016;3(4):497-503.
  • Sood R, Kuhle CL, Kapoor E, et al. Association of mindfulness and stress with menopausal symptoms in midlife women. Journal of Climacteric. 2019;22(4):377–382.
  • Woods NF, Mitchell ES, Schnall JG, et al. Effects of mind–body therapies on symptom clusters during the menopausal transition. Journal of Climacteric. 2014;17:10-22.

Mindfulness and its Use in Women’s Health

Year 2021, Volume , Issue 14, 363 - 375, 31.08.2021
https://doi.org/10.38079/igusabder.760381

Abstract

Mindfulness is a psychological intervention, a type of meditation that enhances the ability to be present and to be accepted in a non-judgmental way, and the number of studies examining its effects on physical and psychological health is increasing day by day. Women's health has to be handled from mother's womb to ageing, and may experience some physical, psychological, spiritual and social problems in each of these periods. Women's health should be addressed from the womb to old age. In each of these periods, some physical, psychological, spiritual and social problems can be experienced. The healing role of nurses in maintaining women's health and the disease experienced is undeniably important. Mindfulness interventions emerge as an effective method that nurses can apply to their patients after receiving the necessary training. In this review, it is aimed to explain the concept of mindfulness, examine the usage areas in women's health and evaluate the evidence levels of conscious awareness studies.

References

  • Özyeşil Z. Öz-Anlayış ve Bilinçli Farkındalık. Ankara: Maya Akademi Yayınevi; 2011.
  • Kabat ‐ Zinn, J. Mindfulness‐ based interventions in context: past, present, and future. Clinical Psychology: Science And Practice. 2003;10(2):144-156.
  • Huynh T, Torquati JC. Examining connection to nature and mindfulness at promoting psychological well-being. Journal of Environmental Psychology. 2019;(66):101370.
  • Monteiro LM, Musten RF, Compson J. Traditional and contemporary mindfulness: Finding the middle path in the tangle of concerns. Mindfulness. 2015;6(1):1-13.
  • Hayes SC, Strosahl KD, Wilson KG. Acceptance And Commitment Therapy: The Process And Practice Of Mindful Change. 2nd ed.New York: The Guilford Press; 2012.
  • Fagbenro DA, Ehigie OB, Folasade AO. Influence of stages of pregnancy on the psychological well-being of pregnant women in Ibadan, Nigeria. International Journal of Caring Science. 2018;11(2):719-724.
  • Rowold J. Effects of spiritual well-being on subsequent happiness, psychological well-being, and stress. Journal of Religon and Health. 2011;50:950–963.
  • Bishop SR. Mindfulness: a proposed operational definition. Clinical Psychology: Science and Practice. 2004;11(3):230–241. doi: 10.1093/clipsy/bph077.
  • Hofmann SG, Gómez AF. Mindfulness-based ınterventions for anxiety and depression. Psychiatric Clinics of North America. 2018;40(4):739–749.
  • Purser RE, Milillo J. Mindfulness revisited: a buddhist-based conceptualization. Journal of Management Inquiry. 2015;24(1):3-24. doi: 10.1177/1056492614532315.
  • Schell LK, Monsef I, Wöckel A, Skoetz N. Mindfulness-based stress reduction for women diagnosed with breast cancer. Cochrane Database of Systematic Reviews. 2019;3(3): CD011518.
  • Fard TR, Kalantarkousheh M, Faramarzi M. Effect of mindfulness-based cognitive infertility stress therapy on psychological well-being of women with infertility. Middle East Fertility Society Journal. 2018;23:476–481.
  • Jing L, Hong L, Ling L. Mindfulness and fertility quality of life in Chinese women with infertility: assessing the mediating roles of acceptance, autonomy and self-regulation. Journal of Reproductive & Infant Psychology. 2019;37(5):455-467.
  • Shorey S, Ang L, Yin C. A. Systematic mixed-studies review on mindfulness-based childbirth education programs and maternal outcomes. Nursing Outlook. 2019;67(6):696-706.
  • Van Gordon W, Shonin E, Griffiths MD, Singh NN. There is only one mindfulness: Why science and Buddhism need to work together. Mindfulness. 2015;6(1):49-56. doi: 10.1007/s12671-014-0379-y.
  • Crane RS, Brewer J, Feldman C, et al. What defines mindfulness-based programs? The warp and the weft. Psychol Med. 2017;47:990-9.
  • Koyun A, Taşkın L, Terzioğlu F. Yaşam dönemlerine göre kadın sağlığı ve ruhsal işlevler: hemşirelik yaklaşımlarının değerlendirilmesi. Psikiyatride Guncel Yaklasimlar/Current Approaches to Psychiatry. 2011;3(1):67-99.
  • Potur Coşkuner D, Satılmış İG, Doğan Merih Y, Gün Kakaşçı Ç, Demirci N, Ersoy M. Does infertility affect the sexual function and sexual quality of life of women? a case control study. Internatıonal Journal Of Sexual Health. 2020;32(1):22-32. https://doi.org/10.1080/19317611.2019.1692983.
  • Erdem K, Ejder Apay S. A sectional study: the relationship between perceived social support and depression in turkish infertile women. Royan Institute International Journal of Fertility and Sterility. 2014;8(3):303-314.
  • Li J, Long L, Liu Y, He W, Li M. Effects of a mindfulness-based intervention on fertility quality of life and pregnancy rates among women subjected to first in vitro fertilization treatment. Behav Res Therapy. 2016;77:96-104.
  • Ashford MT, Olander EK, Ayers S. Computer- or web-based interventions for perinatal mental health: A systematic review. Journal of Affective Disorders. 2016;197:134–146.
  • Veringa IK, Bruin EI, Bardacke N, et al. I’ve changed my mind’, Mindfulness-based childbirth and parenting (MBCP) for pregnant women with a high level of fear of childbirth and their partners: study protocol of the quasi-experimental controlled trial. BMC Psychiatry. 2016;16:377.
  • Hulsbosch LP, Nyklíček I, Potharst ES, et al. Online mindfulness-based intervention for women with pregnancy distress: design of a randomized controlled trial. BMC Pregnancy Childbirth. 2020;20:159. doi:10.1186/s12884-020-2843-0.
  • Pan WL, Gau ML, Lee TY, Jou HJ, Liu CY, Wen TK. Mindfulness-based programme on the psychological health of pregnant women. Women and Birth. 2019;2(1):e102-e109.
  • Globacan. https://gco.iarc.fr/today/data/factsheets/populations/900-world-fact-sheets.pdf. Erişim tarihi 16 Mayıs 2020.
  • Mehnert A. Koch U. Psychological comorbidity and health-related quality of life and its association with awareness, utilization, and need for psychosocial support in a cancer register-based sample of long-term breast cancer survivors. Journal of Psychosomatic Research. 2008;64(4):383-391.
  • Stafford L, Foley E, Judd F, Gibson P, Kiropoulos L, Couper J. Mindfulness-based cognitive group therapy for women with breast and gynecologic cancer: a pilot study to determine effectiveness and feasibility. Supportive Care in Cancer. 2013;21:3009–3019.
  • Sarenmalm EK, Martensson LB, Andersson BA, Karlsson P, Bergh I. Mindfulness and its efficacy for psychological and biological responses in women with breast cancer. Cancer Medicine. 2017;6(5):1108–1122. doi: 10.1002/cam4.1052.
  • Bhore NR. Coping strategies in menopause women: A comprehensive review. Innovational Journal of Nursing and Healthcare. 2015;1(4):244-253.
  • Bozkurt Demirel Ö, Sevil Ü. Menopoz ve cinsel yaşam. Celal Bayar Üniversitesi Sağlık Bilimleri Enstitüsü Dergisi. 2016;3(4):497-503.
  • Sood R, Kuhle CL, Kapoor E, et al. Association of mindfulness and stress with menopausal symptoms in midlife women. Journal of Climacteric. 2019;22(4):377–382.
  • Woods NF, Mitchell ES, Schnall JG, et al. Effects of mind–body therapies on symptom clusters during the menopausal transition. Journal of Climacteric. 2014;17:10-22.

Details

Primary Language Turkish
Subjects Medicine
Journal Section Articles
Authors

Gamze BİLGİÇ (Primary Author)
SAĞLIK BİLİMLERİ ÜNİVERSİTESİ, İSTANBUL ERENKÖY RUH VE SİNİR HASTALIKLARI SAĞLIK UYGULAMA VE ARAŞTIRMA MERKEZİ
0000-0002-2742-1089
Türkiye


Ozlem CAN GURKAN
MARMARA ÜNİVERSİTESİ
0000-0002-5608-6208
Türkiye

Publication Date August 31, 2021
Published in Issue Year 2021, Volume , Issue 14

Cite

Bibtex @review { igusabder760381, journal = {İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi}, issn = {2536-4499}, eissn = {2602-2605}, address = {İstanbul Gelişim Üniversitesi Sağlık Bilimleri Yüksekokulu - Cihangir Mah. Şehit Jandarma Komando Er Hakan Öner Sk. No: 1 Avcılar / İstanbul / Türkiye}, publisher = {İstanbul Gelisim University}, year = {2021}, volume = {}, pages = {363 - 375}, doi = {10.38079/igusabder.760381}, title = {Kadın Sağlığında Mindfulness (Bilinçli Farkındalık) ve Kullanım Alanları}, key = {cite}, author = {Bilgiç, Gamze and Can Gurkan, Ozlem} }
APA Bilgiç, G. & Can Gurkan, O. (2021). Kadın Sağlığında Mindfulness (Bilinçli Farkındalık) ve Kullanım Alanları . İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi , (14) , 363-375 . DOI: 10.38079/igusabder.760381
MLA Bilgiç, G. , Can Gurkan, O. "Kadın Sağlığında Mindfulness (Bilinçli Farkındalık) ve Kullanım Alanları" . İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi (2021 ): 363-375 <https://dergipark.org.tr/en/pub/igusabder/issue/64748/760381>
Chicago Bilgiç, G. , Can Gurkan, O. "Kadın Sağlığında Mindfulness (Bilinçli Farkındalık) ve Kullanım Alanları". İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi (2021 ): 363-375
RIS TY - JOUR T1 - Kadın Sağlığında Mindfulness (Bilinçli Farkındalık) ve Kullanım Alanları AU - Gamze Bilgiç , Ozlem Can Gurkan Y1 - 2021 PY - 2021 N1 - doi: 10.38079/igusabder.760381 DO - 10.38079/igusabder.760381 T2 - İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi JF - Journal JO - JOR SP - 363 EP - 375 VL - IS - 14 SN - 2536-4499-2602-2605 M3 - doi: 10.38079/igusabder.760381 UR - https://doi.org/10.38079/igusabder.760381 Y2 - 2021 ER -
EndNote %0 Istanbul Gelisim University Journal of Health Sciences Kadın Sağlığında Mindfulness (Bilinçli Farkındalık) ve Kullanım Alanları %A Gamze Bilgiç , Ozlem Can Gurkan %T Kadın Sağlığında Mindfulness (Bilinçli Farkındalık) ve Kullanım Alanları %D 2021 %J İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi %P 2536-4499-2602-2605 %V %N 14 %R doi: 10.38079/igusabder.760381 %U 10.38079/igusabder.760381
ISNAD Bilgiç, Gamze , Can Gurkan, Ozlem . "Kadın Sağlığında Mindfulness (Bilinçli Farkındalık) ve Kullanım Alanları". İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi / 14 (August 2021): 363-375 . https://doi.org/10.38079/igusabder.760381
AMA Bilgiç G. , Can Gurkan O. Kadın Sağlığında Mindfulness (Bilinçli Farkındalık) ve Kullanım Alanları. IGUSABDER. 2021; (14): 363-375.
Vancouver Bilgiç G. , Can Gurkan O. Kadın Sağlığında Mindfulness (Bilinçli Farkındalık) ve Kullanım Alanları. İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi. 2021; (14): 363-375.
IEEE G. Bilgiç and O. Can Gurkan , "Kadın Sağlığında Mindfulness (Bilinçli Farkındalık) ve Kullanım Alanları", İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi, no. 14, pp. 363-375, Aug. 2021, doi:10.38079/igusabder.760381

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