Adölesan Kızlarda Beslenme Ve Egzersiz Davranışının Sosyal Medya Bağımlılığı İle İlişkisi

Year 2022, , 151 - 162, 10.03.2022

Müberra Yıldız , Aliye Kuyumcu

https://doi.org/10.33715/inonusaglik.1037485

Cited By: 3

Abstract

Bu çalışmanın amacı adölesan kızlarda sosyal medya bağımlılığının; beslenme ve egzersiz davranışı üzerine etkisini araştırmaktır. Anket çalışması evren olarak 450 adolesan kadın ve örneklem olarak 295 adölesan kadından oluşmaktadır. Bu çalışmada Ergenler İçin Sosyal Medya Bağımlılığı Ölçeği Kısa Formu ve Beslenme Egzersiz Davranış Ölçeği kullanılmıştır. Beslenme Egzersiz Davranış Ölçeği 4 alt-boyuta (Psikolojik/bağımlı yeme davranışı, sağlıklı beslenme/egzersiz davranışı, sağlıksız beslenme-egzersiz davranışı ve öğün düzeni) sahiptir. Adölesan kızların yaş ve beden kütle indeksi ortalaması sırasıyla 16.4±1.17 yıl ve 21.3±3.46 kg/m2’dir. Sonuç olarak adölesanların %84.7’si düzenli egzersiz yapmamaktadır. Sosyal medya bağımlılığı ise adölesanların %63.4’ünde saptanmıştır. Sosyal medya ölçek puanı ile psikolojik/bağımlı yeme davranışı (r:0.430, p<0.001) ve sağlıksız beslenme-egzersiz davranışı (r:0.353, p<0.001) arasında pozitif korelasyon; sosyal medya ölçek puanı ile sağlıklı beslenme/egzersiz davranışı (r:-0.165, p<0.05) ve öğün düzeni (r:-0.399, p<0.05) arasında negatif korelasyon saptanmıştır. Bu çalışmada sosyal medya bağımlılığının beslenme-egzersiz davranışı üzerindeki etkisi belirgin bir şekilde ortaya konmuştur. Bu çalışmanın, sosyal medyanın beslenme-egzersiz davranışlarına yönelik olumsuz etkilerinin önlenmesi hususunda farkındalık oluşturacağı ve diğer çalışmalara veri kaynağı olabileceği düşünülmektedir.

Keywords

Adölesan, Beslenme, Egzersiz, Sosyal medya

THE RELATIONSHIP BETWEEN NUTRITION AND EXERCISE BEHAVIOR WITH SOCIAL MEDIA ADDICTION IN ADOLESCENT FEMALES

Abstract

The aim of this study is to investigate the effect of social media addiction on nutrition/exercise behavior in adolescent females. The questionnaire study consisted 450 adolescent females as population and 295 adolescent females as sample. In this study, Short Form of the Social Media Addiction Scale for Adolescents and the Nutrition Exercise Behavior Scale (NEBS) were used. NEBS had four sub-dimensions (psychological/addicted eating behavior, healthy eating/exercise behavior, unhealthy eating-exercise behavior and meal pattern). The adolescent females' average age and Body Mass Index were 16.4±1.17 years and 21.3±3.46 kg/m2, respectively. As a result, 84.7% of adolescents do not exercise regularly. Social media addiction was found in 63.4% of adolescents. While there was a positive correlation between social media scale score and psychological/addicted eating behavior (r:0.430, p<0.001) and unhealthy diet-exercise behavior (r:0.353, p<0.001); A negative correlation was found between social media score and healthy eating/exercise behavior (r:-0.165, p<0.05) and eating pattern (r:-0.399, p<0.05). In this study, it was prominently revealed the effect of social media addiction on nutrition-exercise behavior. It is thought that this study will raise awareness about the prevention of the negative effects of social media on nutrition-exercise behaviors and can be a source of data for other studies.

Keywords

Adolescent, Exercise, Nutrition, Social media

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