Yetişkinlerin Beslenme Alışkanlıklarının Konstipasyon ile İlişkisinin Belirlenmesi

Year 2024, Volume: 12 Issue: 2, 400 - 413, 20.06.2024

Hacı Ömer Yılmaz , Mustafa Özgür

https://doi.org/10.33715/inonusaglik.1381544

Abstract

Bu araştırma, yetişkinlerin beslenme alışkanlıkları ile konstipasyon durumlarının ilişkisini belirlemek amacıyla planlanmış ve yürütülmüştür. Araştırmanın verileri, çevrim içi anket aracılığıyla elde edilmiştir. Katılımcıların haftada üçten az defekasyon durumu varlığı konstipasyon (+) olarak değerlendirilmiştir. Araştırma verilerin elde edilmesi için kullanılan anket formu, sosyo-demografik özellikler, beslenme alışkanlıkları, Uluslararası Fiziksel Aktivite Formu (Kısa Versiyon) ve ulusal beslenme rehberi önerilerine göre besin gruplarının tüketim durumları yer almaktadır. Araştırma 330 katılımcı ile yürütülmüştür. Araştırmada yer alan katılımcılar arasında konstipasyon görülme sıklığı %28.8 olarak belirlenmiştir. Konstipasyon (+) olanların %55.8’i günde iki ana öğün tükettiğini ve %50.5’i öğün atladığını beyan etmiştir. Konstipasyon (+) olan katılımcıların konstipasyon (-) olan bireylere kıyasla haftalık yürüme aktivitesi istatistiksel olarak daha düşüktür (p<0.05). Süt ve ürünleri ve ekmek, tahıl ve kurubaklagil gruplarının çok değişkenli regresyon sonucuna göre anlamlı pozitif etkileri tespit edilmiştir. Sonuç olarak, konstipasyon durumu besin ve besin grupları ile yakından ilişkilidir. Özellikle süt ve ürünleri ve ekmek, tahıl ve kuru baklagil gruplarının önerilen miktarlarda tüketimi kontipasyon riskini azaltabilir ve/veya tedavisinde kullanılabilir.

Keywords

Besin grupları, Fiziksel aktivite, Konstipasyon, Türkiye beslenme rehberi

Ethical Statement

Ethics committee permission was obtained from Burdur Mehmet Akif Ersoy University Non-Interventional Clinical Research Ethics Committee with the decision dated 04.10.2023 and numbered GO 2023/463.

Supporting Institution

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Thanks

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DETERMINING THE RELATIONSHIP BETWEEN ADULTS' NUTRITIONAL HABITS AND CONSTIPATION

Abstract

This study was planned and conducted to determine the relationship between dietary habits and constipation status of adults. The data of the study were obtained via an online questionnaire. The presence of less than three defecations per week was considered as constipation (+). The questionnaire form used to collect the study data included socio-demographic characteristics, eating habits, consumption status of food groups according to the International Physical Activity Form (Short Version) and national dietary guide recommendations. The study was conducted with 330 participants. The prevalence of constipation was determined as 28.8% among the participants in the study. Among those with constipation (+), 55.8% reported consuming two main meals per day and 50.5% reported skipping meals. The weekly walking activity of participants with constipation (+) was statistically lower than those with constipation (-) (p<0.05). According to the multivariate regression result, significant positive effects of dairy products and bread, cereal and legume groups were found on constipation status. As a result, constipation is closely associated with dietary habits and food groups. In particular, the consumption of dairy products and bread, cereals and legume groups in recommended amounts can reduce the risk of constipation and/or utilized in its treatment.

Keywords

Constipation, Food groups, Physical activity, Turkey dietary guideline

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