Denge Yetisi ve Sportif Performans İlişkisi
Abstract
When examining the concept of balance, human posture is governed by a complex neuromuscular system that operates according to a precise order. This system allows rapid adjustments related to gravity during both rest and activity, resulting in a physical adaptation known as balance (Soyuer & İsmailoğulları, 2009).
In all sports disciplines, it is crucial for athletes to demonstrate their balance performance, which is considered a motor coordination feature. The human body employs a balance mechanism to prevent falls during variable movements (Winter, 1995). Balance is a condition that requires a complex feedback and feedforward control system, operating through visual, somatosensory, and vestibular receptors (Tjernström et al., 2002). Balance proficiency is associated with factors such as muscle strength, flexibility, proprioception, and coordination (Uluç, 2023, p. 119).
Balance is acknowledged as a critical skill encompassing athletes' coordination, stability, and control abilities. The performance of balance holds significant importance across all sports disciplines. In this context, the relationship between balance performance and sports performance is of great significance. The objective of this review is to examine the literature regarding the impact of different parameters and the complex balance system on sports performance, based on studies conducted between 2018 and 2023.
Keywords
References
- Wong, D. P., Chaouachi, A., Chamari, K., Dellal, A., Wisløff, U., & Hong, Y. (2010). Effect of preseason concurrent muscular strength and high-intensity interval training in professional soccer players. The Journal of Strength & Conditioning Research, 24(3), 653-660.
- Yim-Chiplis, P. K., & Talbot, L. A. (2000). Defining and Measuring Balance in Adults.
Details
Primary Language
Turkish
Subjects
Sports Science and Exercise (Other)
Journal Section
Review
Authors
Publication Date
December 31, 2023
Submission Date
October 17, 2023
Acceptance Date
December 31, 2023
Published in Issue
Year 2023 Volume: 9 Number: 2
APA
Şarvan Cengiz, Ş., & Coşkun, E. Ş. (2023). Denge Yetisi ve Sportif Performans İlişkisi. Uluslararası Güncel Eğitim Araştırmaları Dergisi, 9(2), 189-205. https://izlik.org/JA25CY23FA
AMA
1.Şarvan Cengiz Ş, Coşkun EŞ. Denge Yetisi ve Sportif Performans İlişkisi. UGEAD - IntJCES. 2023;9(2):189-205. https://izlik.org/JA25CY23FA
Chicago
Şarvan Cengiz, Şebnem, and Ebrar Şevval Coşkun. 2023. “Denge Yetisi Ve Sportif Performans İlişkisi”. Uluslararası Güncel Eğitim Araştırmaları Dergisi 9 (2): 189-205. https://izlik.org/JA25CY23FA.
EndNote
Şarvan Cengiz Ş, Coşkun EŞ (December 1, 2023) Denge Yetisi ve Sportif Performans İlişkisi. Uluslararası Güncel Eğitim Araştırmaları Dergisi 9 2 189–205.
IEEE
[1]Ş. Şarvan Cengiz and E. Ş. Coşkun, “Denge Yetisi ve Sportif Performans İlişkisi”, UGEAD - IntJCES, vol. 9, no. 2, pp. 189–205, Dec. 2023, [Online]. Available: https://izlik.org/JA25CY23FA
ISNAD
Şarvan Cengiz, Şebnem - Coşkun, Ebrar Şevval. “Denge Yetisi Ve Sportif Performans İlişkisi”. Uluslararası Güncel Eğitim Araştırmaları Dergisi 9/2 (December 1, 2023): 189-205. https://izlik.org/JA25CY23FA.
JAMA
1.Şarvan Cengiz Ş, Coşkun EŞ. Denge Yetisi ve Sportif Performans İlişkisi. UGEAD - IntJCES. 2023;9:189–205.
MLA
Şarvan Cengiz, Şebnem, and Ebrar Şevval Coşkun. “Denge Yetisi Ve Sportif Performans İlişkisi”. Uluslararası Güncel Eğitim Araştırmaları Dergisi, vol. 9, no. 2, Dec. 2023, pp. 189-05, https://izlik.org/JA25CY23FA.
Vancouver
1.Şebnem Şarvan Cengiz, Ebrar Şevval Coşkun. Denge Yetisi ve Sportif Performans İlişkisi. UGEAD - IntJCES [Internet]. 2023 Dec. 1;9(2):189-205. Available from: https://izlik.org/JA25CY23FA