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Year 2018, Volume 6, Issue 4, 510 - 517, 30.12.2018

Abstract

References

  • Bacon C, Myers T, Karageorghis, CI (2008). Effect of movement-music synchrony and tempo on exercise oxygen consumption. Manuscript submitted for publication.
  • Birukov AA (2003). Massage: text book for students. / A.A. Birukov. – M.: FIS, – 432 p. Doskin VA, Lavrentev NA, Miroshnikov MP (1973). Sharai V. V. // Questions of psychology. Test for differential self-evaluation of functional state // 1973. – N6 – p. 141-145.
  • Grant K (2000). ’’Massage and the lactic acid my th’’.- Ramblemuse, July, -р .145. Hemmings B, Smith M, Graydon G, Dyson R (2000). "Effects of massage on physiological restoration, perceived recovery, and repeated sports performance," British Journal of Sports Medicine 34- p.113.
  • Hemmings B (2001). Physiological, psychological and performance effects of massage therapy in sport: a review of the literature.- Physical Therapy in Sport, Volume 2, Now, p.170.
  • Karageorghis CI, Jones L, Stuart DP (2008). Psychological effects of music tempi. International Journal of Sports Medicine, 29, 613-619.
  • Kellmann M (ed) (2002). Psychological assessment of under-recovery. Enhancing recovery: Preventing underperformance in athletes pp. 37-55. Human Kinetics , Champaign, IL
  • Kentt G, Hassm n P, Kellmann M (ed) (2002) Underrecovery and overtraining: A conceptual model. Enhancing recovery: Preventing underperformance in athletes pp. 57-79. Human Kinetics, Champaign, IL
  • Scherbtiy YuM (2006). Management training and adventure loads of athletes of high class in conditions of intensification the training process. abstract dissertation for the degree of Doctor of Science in Physical Education and Sports: speciality 24.00.01, Olympic and Professional Sports / Yu. M. Shkrebtiy - K., - 40 p.
  • Petruk ID (2007). Sports Massage: text book. / I. D. Petruk. – Rivne: The Outskirts of Volyn, 2007. – 152 p. (Recommended by the Ministry of Education of Ukraine as a student textbook of gym class and sp orts. Protocol #1.4’ 18-G-1454 from 30.08.2007.
  • Rodionov A (1983). V. Inf luence of psychological means and sports results / A. V. Rodionov. – M: FIS, 1983. – 112 p.
  • Vanderb ilt S (2001). “Sp orts Massage and Recovery Time”.- Massage and Bodywork magazine, October /November 2001, p. 150.
  • Volkov VM (1997). Processes of recovery in sports / V. M. Volkov. – M: Gym class and sports,– 144 p.
  • Yanushevski M (1997). Вasis of Music Therapy , Lodz, -pp.282.
  • Zotov VP (1987). Sports massage / V. P. Zotov. – K.: Health, – 192 p.

Renewal of Psychophysical Qualities of Professional Sportsman

Year 2018, Volume 6, Issue 4, 510 - 517, 30.12.2018

Abstract

Purpose: To proof scientifically the necessity of using massage and functional music for
athletes of various sport as the means of restoration of psychophysical qualities during the
preparation time.
Methods: Analysis of scientific literature, questionnaires (Eysenck-Q, SAM-Q), assessment of
recovery rate after a special work and statistical analysis.
Sample: A total of 12 subjects were recruited for the trial. All study participants were within
the age range of 18 to 30 years old. They were professional athletes of shooting and cycling
who had more than 10 years of experience in sports.
Results: The combination of sports massage and well-designed music enhances the recovery
of sportsmen according to SAM-Q (shooting: group +28%; cycling: group +23%). Also,
according to a special work on training (with a recovery rate of shooters: group +28%; the
recovery rate in riders: group +26% ).
Conclusions: The combination of sports massage and efficient music does make the process
of renewal of sportsmen`s psychophysical qualities more effective. During the research, we
observed that the shooters had better results in recovery of psychophysical qualities than the
sportsman of cycling.
Implications: Understanding the processes of restoring the psychophysical qualities of athletes
can help to increase their sports endurance and improve their performance in sports.

References

  • Bacon C, Myers T, Karageorghis, CI (2008). Effect of movement-music synchrony and tempo on exercise oxygen consumption. Manuscript submitted for publication.
  • Birukov AA (2003). Massage: text book for students. / A.A. Birukov. – M.: FIS, – 432 p. Doskin VA, Lavrentev NA, Miroshnikov MP (1973). Sharai V. V. // Questions of psychology. Test for differential self-evaluation of functional state // 1973. – N6 – p. 141-145.
  • Grant K (2000). ’’Massage and the lactic acid my th’’.- Ramblemuse, July, -р .145. Hemmings B, Smith M, Graydon G, Dyson R (2000). "Effects of massage on physiological restoration, perceived recovery, and repeated sports performance," British Journal of Sports Medicine 34- p.113.
  • Hemmings B (2001). Physiological, psychological and performance effects of massage therapy in sport: a review of the literature.- Physical Therapy in Sport, Volume 2, Now, p.170.
  • Karageorghis CI, Jones L, Stuart DP (2008). Psychological effects of music tempi. International Journal of Sports Medicine, 29, 613-619.
  • Kellmann M (ed) (2002). Psychological assessment of under-recovery. Enhancing recovery: Preventing underperformance in athletes pp. 37-55. Human Kinetics , Champaign, IL
  • Kentt G, Hassm n P, Kellmann M (ed) (2002) Underrecovery and overtraining: A conceptual model. Enhancing recovery: Preventing underperformance in athletes pp. 57-79. Human Kinetics, Champaign, IL
  • Scherbtiy YuM (2006). Management training and adventure loads of athletes of high class in conditions of intensification the training process. abstract dissertation for the degree of Doctor of Science in Physical Education and Sports: speciality 24.00.01, Olympic and Professional Sports / Yu. M. Shkrebtiy - K., - 40 p.
  • Petruk ID (2007). Sports Massage: text book. / I. D. Petruk. – Rivne: The Outskirts of Volyn, 2007. – 152 p. (Recommended by the Ministry of Education of Ukraine as a student textbook of gym class and sp orts. Protocol #1.4’ 18-G-1454 from 30.08.2007.
  • Rodionov A (1983). V. Inf luence of psychological means and sports results / A. V. Rodionov. – M: FIS, 1983. – 112 p.
  • Vanderb ilt S (2001). “Sp orts Massage and Recovery Time”.- Massage and Bodywork magazine, October /November 2001, p. 150.
  • Volkov VM (1997). Processes of recovery in sports / V. M. Volkov. – M: Gym class and sports,– 144 p.
  • Yanushevski M (1997). Вasis of Music Therapy , Lodz, -pp.282.
  • Zotov VP (1987). Sports massage / V. P. Zotov. – K.: Health, – 192 p.

Details

Primary Language English
Journal Section Articles
Authors

İgor PETRUK This is me (Primary Author)

Publication Date December 30, 2018
Published in Issue Year 2018, Volume 6, Issue 4

Cite

Bibtex @research article { intjscs579288, journal = {International Journal of Sport Culture and Science}, issn = {2148-1148}, address = {}, publisher = {Uluslararası Bilim Kültür ve Spor Derneği}, year = {2018}, volume = {6}, number = {4}, pages = {510 - 517}, title = {Renewal of Psychophysical Qualities of Professional Sportsman}, key = {cite}, author = {Petruk, İgor} }
APA Petruk, İ. (2018). Renewal of Psychophysical Qualities of Professional Sportsman . International Journal of Sport Culture and Science , 6 (4) , 510-517 . Retrieved from https://dergipark.org.tr/en/pub/intjscs/issue/45879/579288
MLA Petruk, İ. "Renewal of Psychophysical Qualities of Professional Sportsman" . International Journal of Sport Culture and Science 6 (2018 ): 510-517 <https://dergipark.org.tr/en/pub/intjscs/issue/45879/579288>
Chicago Petruk, İ. "Renewal of Psychophysical Qualities of Professional Sportsman". International Journal of Sport Culture and Science 6 (2018 ): 510-517
RIS TY - JOUR T1 - Renewal of Psychophysical Qualities of Professional Sportsman AU - İgor Petruk Y1 - 2018 PY - 2018 N1 - DO - T2 - International Journal of Sport Culture and Science JF - Journal JO - JOR SP - 510 EP - 517 VL - 6 IS - 4 SN - 2148-1148- M3 - UR - Y2 - 2022 ER -
EndNote %0 International Journal of Sport Culture and Science Renewal of Psychophysical Qualities of Professional Sportsman %A İgor Petruk %T Renewal of Psychophysical Qualities of Professional Sportsman %D 2018 %J International Journal of Sport Culture and Science %P 2148-1148- %V 6 %N 4 %R %U
ISNAD Petruk, İgor . "Renewal of Psychophysical Qualities of Professional Sportsman". International Journal of Sport Culture and Science 6 / 4 (December 2018): 510-517 .
AMA Petruk İ. Renewal of Psychophysical Qualities of Professional Sportsman. IntJSCS. 2018; 6(4): 510-517.
Vancouver Petruk İ. Renewal of Psychophysical Qualities of Professional Sportsman. International Journal of Sport Culture and Science. 2018; 6(4): 510-517.
IEEE İ. Petruk , "Renewal of Psychophysical Qualities of Professional Sportsman", International Journal of Sport Culture and Science, vol. 6, no. 4, pp. 510-517, Dec. 2018
IntJSCS is published by International Science Culture and Sport Association (ISCSA).