New diet approaches in irritable bowel syndrome

Year 2019, Volume: 1 Issue: 1, 1 - 6, 13.03.2019

Elif Ede Havvanur Yoldaş İlktaç

Abstract

Irritable
bowel syndrome (IBS) is a functional bowel disease characterized by a change in
intestinal motility, the cause of which is unknown. The incidence of IBS in
societies varies between 10-25%. IBS, which is not a life-threatening disease,
has many symptoms, such as abdominal pain or discomfort in the abdomen,
diarrhea, constipation and bloating, which significantly affect the quality of
life. Since IBS is idiopathic, treatment with IBS is designed to alleviate
symptoms. All these symptoms, which greatly affect the quality of life, can be
exacerbated or diminished depending on the individual's eating habits. In this
review, it is aimed to provide an overview of nutritional therapy and current
nutritional therapy approaches in irritable bowel syndrome. For this purpose,
the efficacy of FODMAPs diet, vitamin D, prebiotic and probiotic supplements in
IBS nutritional therapy was investigated.

Keywords

Irritable Bowel Syndrome, Nutrition, FODMAPs, Vitamin D, Prebiotics and Probiotics

İrritable Bağırsak Sendromunda Güncel Diyet Yaklaşımları

Abstract

İrritable
bağırsak sendromu (İBS) nedeni bilinmeyen, bağırsak hareketlerinde değişiklik
ile karakterize fonksiyonel bir bağırsak hastalığıdır. İBS’nin toplumlarda
görülme sıklığı %10-25 arasında değişiklik göstermektedir. Hayatı tehdit edici
bir hastalık olmayan İBS’nin hayat kalitesini önemli ölçüde etkileyen karın
ağrısı veya karında rahatsızlık hissi, ishal, kabızlık ve şişkinlik gibi birçok
semptomu bulunmaktadır. İBS’nin idiyopatik olması sebebiyle İBS tedavisi
semptomları hafifletmeye yönelik  olarak
yapılmaktadır. Hayat kalitesini büyük ölçüde etkileyen tüm bu semptomlar
bireyin beslenme alışkanlıklarına göre şiddetlenebilmekte veya
hafifleyebilmektedir. Bu derlemede, irritable bağırsak sendromunda beslenme
tedavisinin öneminin ve güncel beslenme tedavisi yaklaşımlarının ortaya konması
amaçlanmaktadır. Bu amaçla İBS beslenme tedavisinde FODMAPs diyeti, D vitamini,
prebiyotik ve probiyotik takviyelerinin etkinliği incelenmiştir.

Keywords

Irritable Bağırsek Sendromu, Beslenme, FODMAPs, D vitamini, Prebiyotikler ve Probiyotikler

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