Rekreasyonel Bisikletçilerde Kas İskelet Sistemi Ağrılarının İncelenmesi

Yıl 2022, Cilt: 1 Sayı: 1, 1 - 8, 30.12.2022

Yusuf Kırmacı , Günseli Usgu

Öz

Amaç: Çalışmanın amacı, rekreasyonel bisikletçilerin kas iskelet sistemi ağrılarının incelenmesi ve etkileyen faktörlerin belirlenmesidir.
Gereç ve Yöntemler: Çalışmaya 18-45 yaş aralığında, 51 erkek rekreasyonel bisikletçi dahil edildi. Bireylerin demografik bilgiler (yaş, boy, kilo) kaydedilerek Vücut Kütle İndeksi (VKİ) hesaplandı. Kas iskelet sistemi bölgelerine göre ağrı varlığı Nordic Genişletilmiş Kas İskelet Anketi ile değerlendirildi. Aynı zamanda ankete göre ağrı şiddeti her vücut bölgesi için ayrı olacak şekilde Visual Analog Skalası (VAS) ile değerlendirildi. Bulgular: Çalışmaya dahil edilen bireylerin yaş ortalamaları 32,43’tü. Vücut Kütle İndeksi (VKİ) ortalamaları ise 23,79’du. Nordic kas iskelet sistemi anketi sonuçlarına göre ağrı şiddeti ortalamalarına göre en fazla ağrı bel (2,78±2,90) ve diz bölgesinde (1,63±2,42) olduğu bulundu. Ağrı şiddetinin yaş ve VKİ ile korelasyonu incelendiğinde, yalnızca omuz ağrısı ile yaş arasında pozitif yönlü anlamlı ilişki bulundu (p=0.042, r=0.286 ).
Sonuç: Rekreasyonel bisikletçilerde en fazla bel ve diz eklemlerinde ağrı meydana gelmektedir. Diz, kalça ve gövde kaslarına yönelik egzersiz eğitimleri verilerek sonuçları değerlendirilmedir. Aynı zamanda yaşla birlikte artan omuz ağrısı için bireyin bisiklete uyumunu objektif olarak sağlayacak yaklaşımlar geliştirilmelidir.

Anahtar Kelimeler

Bisiklet, Spor, Ağrı

Kaynakça

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