Understanding Nightmare Disorder and A brief overview of required Psychological Interventions

Year 2024, Volume: 11 Issue: 3, 87 - 88, 31.12.2024

Maddali Anvitha Lakshmi Neelam Sai Sahithi Srikanth Pallerla , Ayesha Parveen Haroon

https://doi.org/10.32739/jnbs.11.1608362

Abstract

Nightmare disorder is a mental health condition characterized by repeated occurrences of extended, well-remembered, dysphoric dreams, often involving themes of threat, that result in awakening from sleep and significant distress and impairment. Research points to factors such as traumatic experiences, childhood adversities, suppression of thoughts, maladaptive beliefs, other medical conditions such as sleep apnea. Psychological treatments for nightmare disorder can have three approaches, treatments that emphasize on the subjective meaning of nightmares, the pathologic repetition of the nightmares and maladaptive beliefs about nightmares.

Keywords

Nightmare disorder, Psychological treatments, mental health problems

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