Duygu Odaklı Terapi: Psikoterapide Yeni Bir Yaklaşım

Year 2018, Volume: 5 Issue: 2, 50 - 68, 03.09.2018

Hilal Çelik , Bilge Nuran Aydoğdu

https://doi.org/10.30900/kafkasegt.439247

Cited By: 12

Abstract

Psikoterapi hizmetinden
yararlanmak isteyen pek çok kişi yoğun düzeyde korku, kaygı, umutsuzluk, utanç, suçluluk, öfke, üzüntü ve şok gibi
duyguların yarattığı sıkışmışlıkla mücadele etmektedirler. Geleneksel
psikoterapi yaklaşımları genellikle odaklarını ya duygusal boşalıma ya da
düşünce ve davranışları yeniden mantıksal bir çerçevede düzenleyerek duyguları kontrol
altına almaya çalışmaktadır. Duygu odaklı terapi ise odağını duygular üzerinden
yoğunlaştırarak duyguları terapötik malzeme olarak kullanma imkan sağlar. Bu
çalışmada duygu odaklı terapinin amaçları, temel kavramları, bir terapötik bir
yaklaşım olarak kullanımı, terapötik hedefleri ve kullandığı teknikler
tanıtılarak alan uygulayıcılarına ve danışmanların kullanıma sunulması
hedeflenmiştir.  

Keywords

Duygu, birincil duygu, ikincil duygu, araçsal duygu, duygu odaklı terapi

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