Sağlık Bilimleri Fakültesi Öğrencilerinin Psikobiyotik Özellik Gösteren Besinlerin Tüketim Durumları ile Mutluluk Düzeyleri Arasındaki İlişki

Year 2020, , 212 - 218, 23.08.2020

Aliye Kuyumcu , Müberra Yıldız

https://doi.org/10.37696/nkmj.688156

Abstract

Giriş: Son yıllarda, mental sağlık üzerine olumlu etkileri olan psikobiyotik organizmaları içeren gıdalar dikkati çekmektedir Psikobiyotikler, yeterli miktarda tüketildiğinde mental sağlık durumu üzerine olumlu etkiler sağlayan canlı mikroorganizmalar olarak tanımlanmaktadır. Bu çalışmada sağlık bilimleri fakültesi öğrencilerinde psikobiyotik özellik gösteren besinlerin düzenli tüketimleri ile gençlerin mutluluk durumu arasındaki ilişkinin incelenmesi amaçlanmıştır

Materyal-Metot: Çalışmanın örneklemini ise orantılı tabakalama örneklem seçimi yöntemi ile seçilen 179 hemşirelik öğrencisi, 89 fizyoterapi ve rehabilitasyon öğrenci ve 58 ebelik öğrencisi oluşturmaktadır. Çalışma verileri bizzat araştırıcı tarafından yüz yüze görüşme tekniği ile uygulanan bir anket formu aracılığıyla toplanmıştır. Anket formunda sosyo-demografik bilgiler, antropometrik ölçümler, psikobiyotik besinlerin tüketim durumları, Oxford Mutluluk Ölçeği ve fiziksel aktivite kayıt formu ile ilgili bilgiler değerlendirilmiştir.

Bulgular: Demografik özellikler açısından bölümler arasında fark saptanmamıştır. Mutluluk düzeyleri ile çeşitli değişkenler arasında yapılan korelasyon analizine göre ise mutluluk düzeyi ile beden kitle indeksi (p=0,046) düzeyi, probiyotikli süt (p=0,027), probiyotikli yoğurt (p=0,019), fermente yoğurt (p=0,037), elma (p=0,019) ve doğal fermente şalgam suyu tüketimi (p<0,001) arasında önemli pozitif ilişki saptanmıştır.

Sonuç: Gençlerde prosbiyotik besinler ve mutluluk durumu arasındaki ilişkiyi inceleyen bu çalışmada, düzenli probiyotik-prebiyotik besin tüketen gençlerin daha mutlu olduğu saptanmıştır. Bu çalışma, prosbiyotik besinlerin duygu durumu üzerindeki önemli etkilerinin anlaşılmasında fayda sağlayacak ve bu konuda yapılacak yeni çalışmalara ışık tutacaktır.

Keywords

probiyotikler, psikobiyotik besinler, Oxford Mutluluk Ölçeği

Supporting Institution

Destekleyen kurum yoktur.

Project Number

Mevcut değil.

Thanks

Mevcut değil.

The Relationship Between Consumption Status and Happiness of Psychobiotic Foods of Faculty of Health Sciences Students

Abstract

Introduction: In recent years, foods containing psychobiotic organisms that have positive effects on mental health have attracted attention. Psychobiotics are defined as living microorganisms that have positive effects on mental health when consumed in sufficient amounts. The aim of this study was to investigate the relationship between the consumption of psychobiotic foods and the happiness of young people in the faculty of health sciences.

Materials and Methods: The sample of the study consisted of 179 nursing students, 89 physiotherapy and rehabilitation students and 58 midwifery students selected by proportional stratification sample selection method. The data of the study were collected by a questionnaire which was applied by the researcher by face to face interview technique. Socio-demographic information, anthropometric measurements, consumption status of psychobiotic foods, Oxford Happiness Scale and physical activity registration form were evaluated.

Results: There was no difference between the departments in terms of demographic characteristics. According to the correlation analysis between happiness levels and various variables, happiness and body mass index (p = 0.046), probiotic milk (p = 0.027), probiotic yogurt (p = 0.019), fermented yogurt (p = 0.037), apple ( p = 0.019) and natural fermented turnip juice consumption (p <0.001).

Conclusion: In this study examining the relationship between prosbiotic foods and happiness status in young people, it was found that young people consuming regular probiotic-prebiotic foods were happier. This study will provide insight into the important effects of prosbiotic nutrients on mood and will shed light on new studies on this subject.

Keywords

probiotics, psychobiotic foods, Oxford Happiness Scale

Project Number

Mevcut değil.

References

• 1. Veenhoven R. Happiness: Also Known as “Life Satisfaction” and “Subjective Well-Being”. 2012. p. 63-77.
• 2. Guerra-Bustamante J, León-Del-Barco B, Yuste-Tosina R, López-Ramos VM, Mendo-Lázaro S. Emotional Intelligence and Psychological Well-Being in Adolescents. Int J Environ Res Public Health. 2019;16(10):1720.
• 3. Lesani A, Mohammadpoorasl A, Javadi M, Ansari H, Fakhari A. Happiness Among College Students: A Cross-Sectional Web-Based Study Among Iranian Medical Students. Biotechnology and Health Sciences. 2016;In Press.
• 4. Owen L, Corfe B. The role of diet and nutrition on mental health and wellbeing. The Proceedings of the Nutrition Society. 2017;76(4):425-6.
• 5. Lim SY, Kim EJ, Kim A, Lee HJ, Choi HJ, Yang SJ. Nutritional Factors Affecting Mental Health. Clin Nutr Res. 2016;5(3):143-52.
• 6. Dinan TG, Stanton C, Cryan JF. Psychobiotics: a novel class of psychotropic. Biological psychiatry. 2013;74(10):720-6.
• 7. Kopp-Hoolihan L. Prophylactic and therapeutic uses of probiotics: a review. Journal of the American Dietetic Association. 2001;101(2):229-38; quiz 39-41.
• 8. Sarkar A, Lehto SM, Harty S, Dinan TG, Cryan JF, Burnet PWJ. Psychobiotics and the Manipulation of Bacteria-Gut-Brain Signals. Trends in neurosciences. 2016;39(11):763-81.
• 9. Clarke G, Stilling RM, Kennedy PJ, Stanton C, Cryan JF, Dinan TG. Minireview: Gut microbiota: the neglected endocrine organ. Molecular endocrinology (Baltimore, Md). 2014;28(8):1221-38.
• 10. Bermudez-Humaran LG, Salinas E, Ortiz GG, Ramirez-Jirano LJ, Morales JA, Bitzer-Quintero OK. From Probiotics to Psychobiotics: Live Beneficial Bacteria Which Act on the Brain-Gut Axis. Nutrients. 2019;11(4).
• 11. Marotta A, Sarno E, Del Casale A, Pane M, Mogna L, Amoruso A, et al. Effects of Probiotics on Cognitive Reactivity, Mood, and Sleep Quality. Frontiers in psychiatry. 2019;10:164.
• 12. Misra S, Mohanty D. Psychobiotics: A new approach for treating mental illness? Critical reviews in food science and nutrition. 2019;59(8):1230-6.
• 13. Foster JA, McVey Neufeld KA. Gut-brain axis: how the microbiome influences anxiety and depression. Trends in neurosciences. 2013;36(5):305-12.
• 14. Chi L, Khan I, Lin Z, Zhang J, Lee MYS, Leong W, et al. Fructo-oligosaccharides from Morinda officinalis remodeled gut microbiota and alleviated depression features in a stress rat model. Phytomedicine : international journal of phytotherapy and phytopharmacology. 2019;67:153157.
• 15. Karakula-Juchnowicz H, Rog J, Juchnowicz D, Loniewski I, Skonieczna-Zydecka K, Krukow P, et al. The study evaluating the effect of probiotic supplementation on the mental status, inflammation, and intestinal barrier in major depressive disorder patients using gluten-free or gluten-containing diet (SANGUT study): a 12-week, randomized, double-blind, and placebo-controlled clinical study protocol. Nutrition journal. 2019;18(1):50.
• 16. Pekcan GJDEK. Beslenme durumunun saptanmasi. 2008:67-141.
• 17. Khosrojerdi Z, Tagharrobi Z, Sooki Z, Sharifi K. Predictors of happiness among Iranian nurses. International journal of nursing sciences. 2018;5(3):281-6.
• 18. Doğan T, Sapmaz FJDAPvNBD. Oxford mutluluk ölçeği Türkçe formunun psikometrik özelliklerinin üniversite öğrencilerinde incelenmesi. 2012;25(4):297-304.
• 19. Marshall AL, Smith BJ, Bauman AE, Kaur S. Reliability and validity of a brief physical activity assessment for use by family doctors. British journal of sports medicine. 2005;39(5):294-7; discussion -7.
• 20. Bahrami S, Rajaeepour S, Rizi HA, Zahmatkesh M, Nematolahi Z. The relationship between students' study habits, happiness and depression. Iranian journal of nursing and midwifery research. 2011;16(3):217-21.
• 21. Kim HK, Kim SH, Jang CS, Kim SI, Kweon CO, Kim BW, et al. The combined effects of yogurt and exercise in healthy adults: Implications for biomarkers of depression and cardiovascular diseases. Food science & nutrition. 2018;6(7):1968-74.
• 22. Marotta A, Sarno E, Del Casale A, Pane M, Mogna L, Amoruso A, et al. Effects of Probiotics on Cognitive Reactivity, Mood, and Sleep Quality. 2019;10(164).
• 23. Kim CS, Shin DM. Probiotic food consumption is associated with lower severity and prevalence of depression: A nationwide cross-sectional study. Nutrition (Burbank, Los Angeles County, Calif). 2019;63-64:169-74.
• 24. Mohammadi AA, Jazayeri S, Khosravi-Darani K, Solati Z, Mohammadpour N, Asemi Z, et al. The effects of probiotics on mental health and hypothalamic-pituitary-adrenal axis: A randomized, double-blind, placebo-controlled trial in petrochemical workers. Nutritional neuroscience. 2016;19(9):387-95.
• 25. Macht M, Dettmer D. Everyday mood and emotions after eating a chocolate bar or an apple. Appetite. 2006;46:332-6.
• 26. Zare A, Khaksar Z, Sobhani Z, Amini M. Analgesic Effect of Valerian Root and Turnip Extracts. World J Plast Surg. 2018;7(3):345-50.
• 27. Darwish M, Osman N, Mfs F, Yonies BJBPS. Turnip (Brassica Rapa L.) Attenuate Liver and Kidney Damage Induced by Gamma Irradiation in Rats. 2016;2:28-33.