Çocuklarda Ekran ve Sosyal Medya Bağımlılığı

Öz

Günümüzde dijital teknolojiler gündelik yaşamın ayrılmaz bir parçası haline gelmiş; bu durum çocuklarda da ekran karşısında geçirilen sürenin artmasına; eğlenme ve öğrenme süreçlerini şekillendirmeye başlamıştır. Artan ekran kullanımı bireylerin fiziksel ve psikolojik sağlıkları üzerinde olumsuz etkiler yaratabilmektedir. Dijital teknolojilerin bilinçli ve dengeli bir şekilde kullanılması, bireysel sağlığın korunması ve verimli bir yaşam sürdürülmesi için önem taşımaktadır.

Anahtar Kelimeler

• çocuk
• ekran bağımlılığı
• internet
• internet bağımlılığı
• sosyal medya

Screen and Social Media Addiction in Children

Öz

Digital technologies have become an integral part of daily life, leading to a significant increase in children's screen time and shaping both their entertainment and learning processes. However, excessive screen use may have negative impacts on individuals' physical and psychological health. Therefore, the conscious and balanced use of digital technologies is essential for safeguarding individual well-being and maintaining a healthy, productive lifestyle.

Anahtar Kelimeler

• child
• screen addiction
• internet
• internet addiction
• social media

Kaynakça

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