COVID-19 Pandemi Süresince İnsanlarda Değişen Beslenme Alışkanlıkları İle Obezite İlişkisi

Öz

Uzun süredir hayatımızda olan koronavirüs hastalığı 2019 (COVID-19), sağlığımızı tehdit eden, yaşam kalitemizi düşüren, günlük yaşantımızdaki alışkanlıklarımızı değiştirmemize neden olan viral bir hastalıktır. Yapılan araştırmalarda obezitenin bu hastalığın komplikasyonlarının daha şiddetli görülmesinde önemli bir faktör olduğu belirtilmiştir. Ayrıca pandemide uzun evde kalma dönemlerinde azalan fiziksel aktivite, korku, stres gibi psikolojik faktörler sonucu beslenme alışkanlıklarının ve gıda alışverişi alışkanlıklarının değişmesi, sağlıklı beslenme davranışlarından uzaklaşılması sonucu obezite görülme sıklığı artmıştır. Beslenme, prevalansı yüksek pek çok hastalıkta olduğu gibi COVID-19 ile mücadelede de son derece yüksek öneme sahip olduğu için beslenme ile ilgili pek çok kurum ve kuruluş bağışıklık sistemini güçlendirmek amacıyla COVID-19’a karşı beslenme önerileri yayınlamıştır. Bu derleme makalede obezitenin bir risk faktörü olarak COVID-19 gelişiminde nasıl rol oynadığı, pandemi sürecinde meydana gelen yaşamsal değişikliklerin obezite açısından nasıl bir risk oluşturduğu ve beslenme alışkanlıkları ile COVID-19 ilişkisi özetlenmeye çalışılacaktır.

Anahtar Kelimeler

• beslenme
• koronavirüs
• obezite
• sağlık

The Relationship between Obesity and Changing Nutrition Habits in Human during COVID-19 Pandemic

Abstract

Coronavirus Disease 2019 (COVID-19), which has been in our lives for a long time, is a viral disease that threatens our health, lowers our quality of life, and causes changes of our habits in daily lives. Studies have indicated that obesity is an important factor in the more severe complications of this disease. In addition, the prevalence of obesity has increased due to the changes in eating and food shopping habits as a result of psychological factors such as decreased physical activity, fear, and stress during long periods of stay at home in the pandemic, and withdrawal from healthy eating behaviours. Since nutrition is of great importance in combating COVID-19, as well as in many diseases with high prevalence, many institutions and organizations related to nutrition have published nutritional recommendations against COVID-19 in order to strengthen the immune system. In this review it will be summarized, how obesity plays a role in the development of COVID-19 as a risk factor, how vital changes occurring during the pandemic process pose a risk for obesity, and the relationship between dietary habits and COVID-19.

Keywords

• Coronavirus
• health
• nutrition
• obesity

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