Document Analysis from the Perspective of ACT: Values Prominent in Tolstoy’s What Men Live By

Abstract

Acceptance and Commitment Therapy (ACT) is characterised by its focus on contextual change. This therapeutic approach places the clarification of individual values and the pursuit of a life aligned with these values at the core of the therapeutic process, emphasising elements such as acceptance, mindfulness, values, spirituality, and relationships. In this respect, ACT distinguishes itself from other third-wave therapy approaches. Although numerous studies in the literature support the effectiveness of ACT, it is noteworthy that research specifically addressing “values,” one of the fundamental components of psychological flexibility, and the pursuit of value-consistent living remains limited. This study examines the values embraced by the characters in Tolstoy’s “What Men Live By” and the deliberate actions they take in accordance with these values. Despite various adversities, it is observed that each individual in the family holds certain values and strives to live in accordance with them. The findings align with the existing literature. The analysis of such literary works is thought to reveal the intersections between literature and psychology, offering readers insights into values and how to live in accordance with them.

Keywords

• Psychological flexibility
• Values
• What Men Live By
• Tolstoy

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