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THE IMPORTANCE OF EXERCISE AND NUTRITION FOR INCREASING INSULIN SENSITIVITY

Year 2018, Volume: 1 Issue: 3, 407 - 412, 30.10.2018
https://doi.org/10.33723/rs.465624

Abstract

Insulin sensitivity is a term that determines how
sensitive insülin cells that regulate glucose metabolism and is indicative of
diseasessuch as various metabolic diseases and cancer. Insulin sensitivity is
very important for healthy living and healthy a ging. Insulin is essential for
normal growth and development; and for normal homeostasis of glucose, fat and
protein metabolism. When any food is consumed exceptfat, the blood sugarrises
and the beta cells in the pancreas release insulin. These creted insülin acts
as a key for glucose to enter the cell. In this study, the working method of
this system and its importance on human health are explained.

References

  • 1.Mayer-Davis EJ, Monaco JH, Hoen HM, et al.Dietary fat and insulin sensitivity in a triethnic population: the role of obesity. The Insulin Resistance At herosclerosis Study (IRAS). Am J ClinNutr 1997;65(1):79-87.
  • 2.Thorell A, Hirshman MF, Nygren J, et al. Exercise and insülin cause GLUT-4 translocation in human skeletal muscle. Am J Physiol 1999;277(4):733-41.
  • 3.Stumvoll M, NurjhanN , Perriello G, et al. Metaboliceffects of metformin in non-insülin dependent diabete smellitus. The New England Journal of Medicine 1995;333(9):550-4.
  • 4.Fischer S, Bornstein SR. New oral antidiabetic agents—clinical perspectives. Internist (Berl) 2008;49(4):495-501.
  • 5.Snitker S, Watanabe RM, Ani I, et al. Troglitazone in Prevention of Diabetes (TRIPOD) study. Changesin insülin sensitivity in response to troglitazonedo not differ between subjects with and without the common, functional Pro12Ala peroxis omepro liferator-activated receptor-gamma 2 genevariant: Results from the Troglitazone in Preventionof Diabetes (TRIPOD) study. Diabetes Care 2004;27(6):1365-8.
  • 6.Gerstein HC, Yusuf S, Bosch J, et al. DREAM (Diabetes Reduction Assessment with Ramipril and Rosiglitazone Medication) Trial Investigators: effect of rosiglitazone on the frequency of diabetes in patients with impaired glucose tolerance or impaired fasting glucose: a randomized controlled trial. Lancet 2006;368(9549):1096–105.
  • 7.https://iubmb.onlinelibrary.wiley.com/doi/toc/10.1002/(ISSN)18728081(CAT)VirtualIssues(VI)NutritionVI (E.T. 26.09.2018).

İNSÜLİN DUYARLILIĞININ ARTTIRILMASINDA EGZERSİZİN VE BESLENMENİN ÖNEMİ

Year 2018, Volume: 1 Issue: 3, 407 - 412, 30.10.2018
https://doi.org/10.33723/rs.465624

Abstract

İnsülin duyarlılığı, glikoz metabolizmasını düzenleyen insülin
hücrelerinin duyarlılık durumunu belirleyen ve çeşitli metobolik hastalıklar ve
kanser gibi hastalıkların göstergesi olan bir terimdir. Sağlıklı yaşamak ve
sağlıklı yaşlanmak için insülin duyarlılığı çok önemlidir. İnsülin normal
büyüme ve gelişme, normal glukoz, yağ ve protein metabolizması için temel
oluşturur. Yağ hariç her hangi bir gıdayı tüketildiğinde, kan şekeri yükselir
buna bağlı olarak pankreastaki beta hücreleri insülin salgılar. Salgılanan
insülin de glikozun hücre içine girmesinde anahtar görevi görür. Bu çalışmada,
söz konusu sistemin çalışma metodu ve insan sağlığı üzerindeki önemi
anlatılmaktadır.

References

  • 1.Mayer-Davis EJ, Monaco JH, Hoen HM, et al.Dietary fat and insulin sensitivity in a triethnic population: the role of obesity. The Insulin Resistance At herosclerosis Study (IRAS). Am J ClinNutr 1997;65(1):79-87.
  • 2.Thorell A, Hirshman MF, Nygren J, et al. Exercise and insülin cause GLUT-4 translocation in human skeletal muscle. Am J Physiol 1999;277(4):733-41.
  • 3.Stumvoll M, NurjhanN , Perriello G, et al. Metaboliceffects of metformin in non-insülin dependent diabete smellitus. The New England Journal of Medicine 1995;333(9):550-4.
  • 4.Fischer S, Bornstein SR. New oral antidiabetic agents—clinical perspectives. Internist (Berl) 2008;49(4):495-501.
  • 5.Snitker S, Watanabe RM, Ani I, et al. Troglitazone in Prevention of Diabetes (TRIPOD) study. Changesin insülin sensitivity in response to troglitazonedo not differ between subjects with and without the common, functional Pro12Ala peroxis omepro liferator-activated receptor-gamma 2 genevariant: Results from the Troglitazone in Preventionof Diabetes (TRIPOD) study. Diabetes Care 2004;27(6):1365-8.
  • 6.Gerstein HC, Yusuf S, Bosch J, et al. DREAM (Diabetes Reduction Assessment with Ramipril and Rosiglitazone Medication) Trial Investigators: effect of rosiglitazone on the frequency of diabetes in patients with impaired glucose tolerance or impaired fasting glucose: a randomized controlled trial. Lancet 2006;368(9549):1096–105.
  • 7.https://iubmb.onlinelibrary.wiley.com/doi/toc/10.1002/(ISSN)18728081(CAT)VirtualIssues(VI)NutritionVI (E.T. 26.09.2018).
There are 7 citations in total.

Details

Primary Language Turkish
Journal Section Articles
Authors

Cem Polat 0000-0001-5375-6539

Publication Date October 30, 2018
Submission Date September 29, 2018
Acceptance Date October 27, 2018
Published in Issue Year 2018 Volume: 1 Issue: 3

Cite

APA Polat, C. (2018). İNSÜLİN DUYARLILIĞININ ARTTIRILMASINDA EGZERSİZİN VE BESLENMENİN ÖNEMİ. R&S - Research Studies Anatolia Journal, 1(3), 407-412. https://doi.org/10.33723/rs.465624
R&S - Research Studies Anatolia Journal 

https://dergipark.org.tr/rs