Abstract

İnsan vücudunun iki ana dolaşım sistemi vardır bunlar kan ve lenfatik sistemlerdir. Her iki sistem birçok işlevsel, yapısal ve anatomik benzerliği paylaşmış olmasına rağmen, iki vasküler sistemin bilim ve tıpta çok farklılıkları vardır. Kan vasküler sistemi uzun süre yoğun ve kapsamlı bir şekilde çalışılmış olsa da buna karşın lenfatik sistem kan vasküler sistemine ikincil olarak görülmüş, daha az önemli olarak kabul edilmiştir. Her ne kadar bu alanda çalışmalar artsa da, egzersizle ilgili olarak lenfatik sistem, spor tıbbı literatüründe büyük ilgi gören bir fizyolojik sistem olmamıştır ve bu alanla ilgili yanlış bilgiler türeyip, yorumlar yapılmıştır. Bu çalışmanın amacı egzersizin lenfatik sistem üzerine etkilerini ortaya koymak ve olası etki mekanizmalarını açıklamaktır.

Keywords

• Lenfatik sistem
• Egzersiz
• Lenf nodu.

Exercise and Lymphatic System

Abstract

The human body has two main circulatory systems, the blood and lymphatic systems. Although both systems share many functional, structural and anatomical similarities, the two vascular systems have many differences in science and medicine. Although the blood vascular system has been studied extensively and extensively for a long time, the lymphatic system has been seen as secondary to the blood vascular system and has been considered less important. Although studies in this area have increased, the lymphatic system has not been a physiological system that has received great attention in the sports medicine literature, and misinformation has been derived and comments have been made about this area. The aim of this study is to reveal the effects of exercise on the lymphatic system and to explain its possible mechanisms of action.

Keywords

• Lymphatic system
• Exercise
• Lymph node.

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