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Year 2019, Volume: 21 Issue: 3, 411 - 414, 10.01.2020

Abstract

References

  • 1. Antony MM, Swinson RP, Alden LE. The Shyness and Social Anxiety Workbook. Canadian Psychology, 2001;42(3), 237-238.
  • 2. Hart TA, Flora DB, Palyo SA, Fresco DM, Holle C, Heimberg RG. (2008). Development and examination of the social appearance anxiety scale. Assessment, 15(1), 48-59.
  • 3. Amorose AJ, Hollembeak J. Examining the moderating effect of appearance impression motivation on the relationship between perceived physical appearance and social physique anxiety. Research quarterly for exercise and sport, 2005;76(4), 507-513.
  • 4. Striegel-Moore RH, Kearney-Cooke A. Exploring parents’attitudes and behaviors about their children’sphysical appearance.International Journal of Eating Disorders, 1994;15,377–385.
  • 5. Crawford S, Eklund, RC. Social physique anxiety, reasons for exercise, and attitudes toward exercise settings.Journal of Sport and Exercise Psychology,1994;16,70–82
  • 6. Hausenblas HA, Mack DE. (1999). Social physique anxiety and eating disorder correlates among female athleticand nonathletic populations.Journal of Sport Behavior,22,502–513.
  • 7. Spink KS. Relation of anxiety about social physique to location of participation in physical activity.Perceptualand Motor Skills, 1992;74, 1075–1078.
  • 8. Penelope L. Updating the principles of the Pilates method—Part 2. Journal of Bodywork and Movement Therapies, 2002;6:94–101.
  • 9. American College of Sports Medicine Position Stand. There commended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults. Med Sci Sports Exerc, 1998;30(6):975–91.
  • 10. Aşcı H, Mülazımoğlu-Ballı Ö. Reliability and validity of social physique anxiety scale. Spor Bilimleri Dergisi Hacettepe J of Sport Sciences, 2006;17,11-19.
  • 11. Atalay AA, Gençöz T. Critical factors of social physique anxiety: Exercising and body image satisfaction. Behaviour Change, 2008;25(3), 178-188.
  • 12. Martin KA, Sinden AR, Fleming JC. (2000). Inactivity may be hazardous to your image: The effects of exercise participation on impression formation. Journal of sport and exercise psychology, 22(4), 283-291.
  • 13. Fenicchia LM, Kanaley JA, Azevedo JL, Miller CS, Weinstock RS, Carhart RL, Ploutz-Snyder LL. Influence of resistance exercise training on glucose control in women with type 2 diabetes. Metabolism-Clinical and Experimental, 2004;53(3), 284-289.
  • 14. Williams PA, Cash TF. Effects of a circuit training program on the body images of college students. International Journal of Eating Disorders, 2001;30, 75–82.
  • 15. Ballı ÖM, Kirazcı S, Aşçı FH. Sporcu Ve Sporcu Olmayan Bayanların Sosyal Fizik Kaygı Ve Beden İmgesinden Hoşnut Olma Düzeyleri. Gazi Beden Eğitimi ve Spor Bilimleri Dergisi, 2006;11(1), 9-16.
  • 16. Tekin A, Tekin G, Çalışır M, Bayrakdaroğlu S. Düzenli aerobik egzersiz programinin üniversiteli obez kiz öğrencilerin fiziksel, motorik ve psiko-sosyal parametrelerine etkisi. Spor ve Performans Araştırmaları Dergisi, 2015;6(1), 19-29.

Comparison of Social Physique Anxiety of Fitness and Pilates Exercise in Women

Year 2019, Volume: 21 Issue: 3, 411 - 414, 10.01.2020

Abstract

This
study included the participation of sedentary women between the ages of 20 and
30 who were doing fitness and pilates exercises. Social physique anxiety (SPA)
status of participants was compared. Exercises continued for eight weeks.
Twenty-seven sedentary women between 20 and 30 participated in the study
voluntarily. The volunteers were divided into two groups: pilates group (PG, n
= 15) and fitness group (FG, n = 12). For eight weeks, PG performed pilates
exercises for three hours a week for eight weeks. The FG performed the 8-week
fitness exercise for three days eight week. Body weight (BW), fat ratio (%),
body mass index (BMI) were measured before and after eight weeks of exercise
program and SPA inventory was completed. Data were analyzed with the SPSS
package program. There was a significant difference between BW, BMI and SPA
values when compared with the pre-end data of FG and PG (p <0.05). In the
comparison between groups, there was a significant difference in favor of PG
and SPA values (p <0.05). As a result, we can mention the positive effect of
the exercise programs we have implemented in favor of PG.

References

  • 1. Antony MM, Swinson RP, Alden LE. The Shyness and Social Anxiety Workbook. Canadian Psychology, 2001;42(3), 237-238.
  • 2. Hart TA, Flora DB, Palyo SA, Fresco DM, Holle C, Heimberg RG. (2008). Development and examination of the social appearance anxiety scale. Assessment, 15(1), 48-59.
  • 3. Amorose AJ, Hollembeak J. Examining the moderating effect of appearance impression motivation on the relationship between perceived physical appearance and social physique anxiety. Research quarterly for exercise and sport, 2005;76(4), 507-513.
  • 4. Striegel-Moore RH, Kearney-Cooke A. Exploring parents’attitudes and behaviors about their children’sphysical appearance.International Journal of Eating Disorders, 1994;15,377–385.
  • 5. Crawford S, Eklund, RC. Social physique anxiety, reasons for exercise, and attitudes toward exercise settings.Journal of Sport and Exercise Psychology,1994;16,70–82
  • 6. Hausenblas HA, Mack DE. (1999). Social physique anxiety and eating disorder correlates among female athleticand nonathletic populations.Journal of Sport Behavior,22,502–513.
  • 7. Spink KS. Relation of anxiety about social physique to location of participation in physical activity.Perceptualand Motor Skills, 1992;74, 1075–1078.
  • 8. Penelope L. Updating the principles of the Pilates method—Part 2. Journal of Bodywork and Movement Therapies, 2002;6:94–101.
  • 9. American College of Sports Medicine Position Stand. There commended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults. Med Sci Sports Exerc, 1998;30(6):975–91.
  • 10. Aşcı H, Mülazımoğlu-Ballı Ö. Reliability and validity of social physique anxiety scale. Spor Bilimleri Dergisi Hacettepe J of Sport Sciences, 2006;17,11-19.
  • 11. Atalay AA, Gençöz T. Critical factors of social physique anxiety: Exercising and body image satisfaction. Behaviour Change, 2008;25(3), 178-188.
  • 12. Martin KA, Sinden AR, Fleming JC. (2000). Inactivity may be hazardous to your image: The effects of exercise participation on impression formation. Journal of sport and exercise psychology, 22(4), 283-291.
  • 13. Fenicchia LM, Kanaley JA, Azevedo JL, Miller CS, Weinstock RS, Carhart RL, Ploutz-Snyder LL. Influence of resistance exercise training on glucose control in women with type 2 diabetes. Metabolism-Clinical and Experimental, 2004;53(3), 284-289.
  • 14. Williams PA, Cash TF. Effects of a circuit training program on the body images of college students. International Journal of Eating Disorders, 2001;30, 75–82.
  • 15. Ballı ÖM, Kirazcı S, Aşçı FH. Sporcu Ve Sporcu Olmayan Bayanların Sosyal Fizik Kaygı Ve Beden İmgesinden Hoşnut Olma Düzeyleri. Gazi Beden Eğitimi ve Spor Bilimleri Dergisi, 2006;11(1), 9-16.
  • 16. Tekin A, Tekin G, Çalışır M, Bayrakdaroğlu S. Düzenli aerobik egzersiz programinin üniversiteli obez kiz öğrencilerin fiziksel, motorik ve psiko-sosyal parametrelerine etkisi. Spor ve Performans Araştırmaları Dergisi, 2015;6(1), 19-29.
There are 16 citations in total.

Details

Primary Language English
Subjects Sports Medicine
Journal Section Articles
Authors

Yeliz Doğru 0000-0003-2358-3782

Publication Date January 10, 2020
Acceptance Date December 21, 2019
Published in Issue Year 2019 Volume: 21 Issue: 3

Cite

APA Doğru, Y. (2020). Comparison of Social Physique Anxiety of Fitness and Pilates Exercise in Women. Turkish Journal of Sport and Exercise, 21(3), 411-414. https://doi.org/10.15314/tsed.635500
AMA Doğru Y. Comparison of Social Physique Anxiety of Fitness and Pilates Exercise in Women. Turk J Sport Exe. January 2020;21(3):411-414. doi:10.15314/tsed.635500
Chicago Doğru, Yeliz. “Comparison of Social Physique Anxiety of Fitness and Pilates Exercise in Women”. Turkish Journal of Sport and Exercise 21, no. 3 (January 2020): 411-14. https://doi.org/10.15314/tsed.635500.
EndNote Doğru Y (January 1, 2020) Comparison of Social Physique Anxiety of Fitness and Pilates Exercise in Women. Turkish Journal of Sport and Exercise 21 3 411–414.
IEEE Y. Doğru, “Comparison of Social Physique Anxiety of Fitness and Pilates Exercise in Women”, Turk J Sport Exe, vol. 21, no. 3, pp. 411–414, 2020, doi: 10.15314/tsed.635500.
ISNAD Doğru, Yeliz. “Comparison of Social Physique Anxiety of Fitness and Pilates Exercise in Women”. Turkish Journal of Sport and Exercise 21/3 (January 2020), 411-414. https://doi.org/10.15314/tsed.635500.
JAMA Doğru Y. Comparison of Social Physique Anxiety of Fitness and Pilates Exercise in Women. Turk J Sport Exe. 2020;21:411–414.
MLA Doğru, Yeliz. “Comparison of Social Physique Anxiety of Fitness and Pilates Exercise in Women”. Turkish Journal of Sport and Exercise, vol. 21, no. 3, 2020, pp. 411-4, doi:10.15314/tsed.635500.
Vancouver Doğru Y. Comparison of Social Physique Anxiety of Fitness and Pilates Exercise in Women. Turk J Sport Exe. 2020;21(3):411-4.

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