Öz Şefkat ve Problemli Alkol Kullanımı Arasındaki İlişkide Psikolojik Sıkıntının Aracılık Rolü

Yıl 2025, Cilt: 6 Sayı: 2, 117 - 125, 20.05.2025

Cansu Ünsal , Mustafa Kemal Mavi

https://doi.org/10.47482/acmr.1599602

Öz

Arka Plan: Alkol, dünya genelinde yaygın olarak tüketilen bir psikoaktif madde olup, halk sağlığı üzerinde önemli bir etkiye sahiptir. Dünya Sağlık Örgütü, her yıl yaklaşık 2,6 milyon ölümün alkolle ilişkili nedenlerden kaynaklandığını tahmin etmekte ve bu durum alkol kullanım bozukluklarının ele alınmasının acil bir gereklilik olduğunu ortaya koymaktadır. Öz şefkat, kişinin zorluklar veya başarısızlıklar karşısında kendisine nazik, anlayışlı ve hoşgörülü yaklaşmasını tanımlayan bir kavramdır ve duygusal düzenleme ve başa çıkma stratejilerinin daha etkin olmasına katkı sağladığına dair bulgular mevcuttur. Öz şefkat ile problemli alkol kullanımı arasındaki ilişkiyi anlamak, etkili müdahale stratejilerinin geliştirilmesine dair önemli ipuçları sunabilir.

Yöntemler: Mevcut kesitsel çalışma, alkol kullanımı öyküsü olan 18 yaş ve üzeri 142 katılımcı ile gerçekleştirilmiştir. Katılımcıların alkol kullanım düzeyleri, Alkol Kullanım Bozuklukları Tanılama Testi (AUDIT), Öz Şefkat Ölçeği-Kısa Formu (SCS-SF) ve Hasta Sağlık Anketi-4 (PHQ-4) aracılığıyla değerlendirilmiştir.

Bulgular: Yapılan analizler, yüksek öz şefkat düzeyine sahip bireylerin psikolojik sıkıntı seviyelerinin anlamlı şekilde daha düşük olduğunu ortaya koymuştur. Buna karşın daha fazla psikolojik sıkıntı yaşayan katılımcılar, problemli alkol kullanımını gösteren daha yüksek AUDIT puanlarına sahiptir. Aracılık analizi, psikolojik sıkıntının öz şefkat ile alkol kullanımı arasındaki ilişkide önemli bir aracılık rolü üstlendiğini göstermektedir.

Sonuç: Çalışma bulguları, öz şefkatin psikolojik sıkıntıya karşı koruyucu bir etkiye sahip olduğunu ve olumsuz alkol kullanım alışkanlıklarını önleyici bir rol oynadığını vurgulamaktadır. Bu bulgular, alkol kullanım bozukluğu yaşayan bireyler için öz şefkat temelli müdahale yöntemlerinin terapötik süreçlere entegrasyonunun potansiyel yararlarını ortaya koymaktadır. Gelecek araştırmalarda bu ilişkileri daha derinlemesine anlamak ve tedavi stratejilerinin etkinliğini artırmak amacıyla uzunlamasına çalışma tasarımları ve daha geniş bir sosyo-psikolojik faktör yelpazesi göz önünde bulundurmalıdır.

Anahtar Kelimeler

alkol , öz şefkat , psikolojik sıkıntı

The Mediating Role of Psychological Distress in the Relationship Between Self-Compassion and Problematic Alcohol Use

Öz

Background: Alcohol is a widely consumed psychoactive substance, with significant global prevalence and a major impact on public health. The World Health Organization estimates that approximately 2.6 million deaths occur annually due to alcohol-related causes, highlighting the urgent need to address alcohol use disorders. Self-compassion, defined as being kind and understanding toward oneself in times of suffering or failure, has been linked to better emotional regulation and coping strategies. Understanding the relationship between self-compassion and problematic alcohol use may offer insights into effective intervention strategies.
Methods: This cross-sectional study involved 142 participants aged 18 and older with a history of alcohol use, assessed through the Alcohol Use Disorders Identification Test (AUDIT), the Self-Compassion Scale-Short Form (SCS-SF), and the Patient Health Questionnaire-4 (PHQ-4).
Results: The analysis revealed that individuals with higher self-compassion reported significantly lower levels of psychological distress. Conversely, those experiencing greater psychological distress exhibited higher levels of problematic alcohol use, indicated by elevated AUDIT scores. Mediation analysis demonstrated that psychological distress serves as a significant mediator in the relationship between self-compassion and alcohol use.
Conclusion: The findings emphasize the protective role of self-compassion against psychological distress and maladaptive drinking patterns. This study highlights the potential benefits of integrating self-compassion-based interventions into therapeutic interventions for individuals with alcohol use disorders. Future research should consider longitudinal designs and a broader range of socio-psychological factors to deepen our understanding of these relationships and enhance the effectiveness of treatment strategies.

Anahtar Kelimeler

alcohol , self-compassion , psychological distress

Etik Beyan

Permission was obtained from the Toros University Scientific Research and Publication Ethics Committee (Approval no: 25.06.2024/119), and Helsinki Declaration rules were followed to conduct this study. All participants provided informed consent.

Destekleyen Kurum

This research received no specific grant from any funding agency in the public, commercial, or not-for-profit sectors.

Teşekkür

Not applicable

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