The Mediating Role of Psychological Distress in the Relationship Between Self-Compassion and Problematic Alcohol Use
Abstract
Background: Alcohol is a widely consumed psychoactive substance, with significant global prevalence and a major impact on public health. The World Health Organization estimates that approximately 2.6 million deaths occur annually due to alcohol-related causes, highlighting the urgent need to address alcohol use disorders. Self-compassion, defined as being kind and understanding toward oneself in times of suffering or failure, has been linked to better emotional regulation and coping strategies. Understanding the relationship between self-compassion and problematic alcohol use may offer insights into effective intervention strategies.
Methods: This cross-sectional study involved 142 participants aged 18 and older with a history of alcohol use, assessed through the Alcohol Use Disorders Identification Test (AUDIT), the Self-Compassion Scale-Short Form (SCS-SF), and the Patient Health Questionnaire-4 (PHQ-4).
Results: The analysis revealed that individuals with higher self-compassion reported significantly lower levels of psychological distress. Conversely, those experiencing greater psychological distress exhibited higher levels of problematic alcohol use, indicated by elevated AUDIT scores. Mediation analysis demonstrated that psychological distress serves as a significant mediator in the relationship between self-compassion and alcohol use.
Conclusion: The findings emphasize the protective role of self-compassion against psychological distress and maladaptive drinking patterns. This study highlights the potential benefits of integrating self-compassion-based interventions into therapeutic interventions for individuals with alcohol use disorders. Future research should consider longitudinal designs and a broader range of socio-psychological factors to deepen our understanding of these relationships and enhance the effectiveness of treatment strategies.
Keywords
Kaynakça
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