Derleme
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Duygusal Yeme

Yıl 2018, Cilt: 27 Sayı: 1, 70 - 82, 31.03.2018
https://doi.org/10.17827/aktd.336860

Öz

Sağlıklı olabilmenin ön koşullarından birisi yeterli ve dengeli beslenmektir. Beslenme; sağlığı korumak, geliştirmek ve yaşam kalitesini yükseltmek için bilinçli yapılması gereken bir davranıştır. Beslenme ihtiyacının karşılanması, biyolojik bir gerekliliğinin yanı sıra psikolojik açıdan da önemlidir. Bireyler öfkelendiklerinde ya da kendilerini baskı altında hissettiklerinde normalden daha fazla yiyecek tüketebilirler. Bu yiyecek tüketiminin yapıldığı yeme problemlerinden birisi de duygusal yeme (emotional eating) olarak tanımlanmakta olup duygusal yeme olumsuz duygulara karşılık olarak gelişen aşırı yeme eğilimini anlatan bir yeme bozukluğudur. Duygusal yeme için risk gruplarıçocuklar ve ergenler, obez bireyler vb. olabilir. Duygusal yemeyi stres, depresyon, ebeveyn modellemesi, öfke, can sıkıntısı ve mutluluk etkileyebilmektedir. Bu derleme yazısında duygusal yem” konusundaki literatür gözden geçirilmiştir. 

Kaynakça

  • 1. World Health Organization (WHO). Erişim tarihi: 1 Ocak 2017. Available from: http://www.who.int.
  • 2. Baysal A. Beslenme. 11. Baskı, Ankara, Hatiboğlu Basım ve Yayınevi. 2007. 3. Konttinen H. Dietary habits and obesity: The role of emotional and cognitive factors. (Academic Dissertation, Helsinki University of Social Research Depertman), Finland, 2012.
  • 4. Sevinçer GM, Konuk N. Duygusal Yeme. Journal of Mood Disorders. 2013; 3:171-8.
  • 5. De Lauzon-Guillain B, Basdevant A, Romon M, Karlsson J, Borys JM, Charles MA. Is restrained eating a risk factor for weight gain in a general population? Am J Clin Nutr. 2006;83:132-8.
  • 6. Macht M. How emotions affect eating: A five-way model. Appetite. 2008;50:1-11.
  • 7. Macht M. Characteristics of eating in anger, fear, sadness, and joy. Appetite. 1999; 33:129-139.
  • 8. Macht M, Roth S, Ellgring H. Chocolate eating in healthymen during experimentally induced sadness and joy. Appetite. 2002;39:147-158.
  • 9. Blair A, Lewis V, Booth D. Does emotional eating interfere with success in at tempts at weight control? Appetite. 1990;15:151–157.
  • 10. Waters A, Hill A, Waller G. Bulimic’s responses to food cravings: Is bingeeating a product of hunger or emotional state? Behavior Research and Therapy.
  • 2001;39:877-886.
  • 11. Waller G, Osman S. Emotional eating and eating psychopathology among non-eating-disordered women. Int J Eat Disord. 1998;23:419-24. 12. Hawks SR, Gast JA. Weight loss education: A path lit darkly. Health Educationand Behavior. 1998;25:371-382.
  • 13. Kaplan HI, Kaplan HS. The psychosomatic concept of obesity. Journal of Nervous and Mental Disease. 1957;125:181-201.
  • 14. Robbins TW,Fray PJ. Stress-induced eating: Fact, fiction or misunderstanding?Appetite. 1980;1:103-133.
  • 15. Desmet P, Schifferstein H. Sources of positive and negative emotions in food experience. Appetite. 2008;50:290-301.
  • 16. Levitan RD, Davis C. Emotions and eating behavior: Implications for the current obesity epidemic. University of Toronto Quarterly. 2010; 79:783-799.
  • 17. Blackman MC, Kvaska CA. Nutrition psychology improving dietary adherence. Sudbury, Massachusetts, Jones and Bartlett Publishers, 2011.
  • 18.Adriaanse MA, de Ridder DTD, Evers C. Emotional eating: Eating when emotional or emotional about eating. Psychology and Health. 2011;26:23-39.
  • 19. Turner SA, Luszczynska A, Warner L, Schwarzer R. Emotional and uncontrolled eating styles and chocolate chip cookie consumption. A controlled trial of the
  • effects of positive mood enhancement. Appetite. 2010; 54: 143-149.
  • 20. Macht M, Simons G. Emotions and eating in everyday life. Appetite. 2000;35:65-71.
  • 21. Gibson EL, Green MW. Nutritional influences on cognitive function: mechanisms of susceptibility. Nutr Res Rev. 2002;15:169-206.
  • 22. Lemmens SG, Martens EA, Born JM, Martens MJ, Westerterp Plantenga MS. Lack of effect of high-protein vs. high carbohydrate meal intake on stressrelated mood and eating behavior. Nutr J. 2011;10:136.
  • 23. Firk C, Markus CR. Mood and cortisol responses following tryptophanrich hydrolyzed protein and acute stress in healthy subjects with high and low cognitive reactivity to depression. Clin Nutr. 2009; 28:266-271.
  • 24. Martens MJ, Rutters F, Lemmens SG, Born JM, Westerterp-Plantenga MS. Effects of single macronutrients on serum cortisol concentrations in normal weight men. Physiol Behav. 2010; 101:563-567.
  • 25. Wansink B, Cheney MM, Chan N. Exploring comfort food preferences across age and gender. Physiol Behav. 2003;79:739-747.
  • 26. Seven H. Yetişkinlerde duygusal yeme davranışının beslenme durumuna etkisi, Yüksek lisans tezi, Haliç üniversitesi Sağlık Bilimleri Enstitüsü, İstanbul, 2013.
  • 27. Herman CP, Mack D. Restrained and unrestrained eating. J Pers. 1975;43:647-60.
  • 28. van Strien T. Eating behaviour, personality traits and body mass. 1986. http://library.wur.nl/WebQuery/wurpubs/fulltext/202833
  • 29. Karlsson J, Persson LO, Sjöström L, Sullivan M. Psychometric properties and factor structure of the Three-Factor Eating Questionnaire (TFEQ) in obese men and women. Results from the Swedish Obese Subjects (SOS) study.Int J Obes Relat Metab Disord. 2000;24:1715-25.
  • 30. Baş M, Bozan N, Ciğerim N. Dieting, dietary restraint, and binge eating disorder among overweight adolescents in Turkey. Adolescence. 2008; 43: 635-648.
  • 31. Goosens L, Braet C, Vlierberghe LV, Mels S. Loss of control over eating in overweight youngsters: The role of anxiety, depression and emotional eating. European Eating Disorders Review. 2009; 17: 68-78.
  • 32. Snoek HM, Engels RCME, Janssens JMAM, Strien TV. Parental behaviour and adolescents’ emotional eating. Appetite. 2007;49:223-230.
  • 33. Topham GL, Hubbs-Tait L, Rutledge JM, Page MC, Kennedy TS, Shriver LH, et al. Parenting styles, parental response to child emotion, and family emotional responsiveness are related to child emotional eating. Appetite. 2011;56:261-264.
  • 34. Nguyen-Rodriguez ST, Unger JB, Spruift-Metz D. Psychological determinants of emotional eating in adolescence. Eating Disorders. 2009;17:211-224.
  • 35. Laitinen J, Ek E, Sovio U. Stress-related eating and drinking behavior and body mass index and predictors of this behavior. Prev Med. 2002;34:29-39.
  • 36. Zellner DA, Loaiza S, Gonzalez Z, Pita J, Morales J, Pecora D, et al. Food selection changes under stress. Physiology and Behavior. 2006;87:789-793.
  • 37. Gibson EL. The psychobiology of comfort eating: implications for neuropharmacological interventions. Behavioural Pharmacology. 2012;23:442-460.
  • 38. Wallis DJ, Hetherington MM. Emotions and eating. Self-reported and experimentally induced changes in food intake under stress. Appetite. 2009;52: 355-362.
  • 39. Ouwens MA, Van Strien T, Van Leeuwe JFJ, Van der Staak CPF. The dual pathway model of overeating. Replication and extension with actual food consumption. Appetite. 2009; 52:234-237.
  • 40. Konttinen H, Mannisto S, Sarlio-Lahteenlorva S, Silventoinen K, Haukkala A. Emotional eating and physical activity self-efficacy as pathways in the association between depressive symptoms and adiposity indicators. Am J Clin Nutr. 2010;92:1031-9.
  • 41. Bruch H. Obesity in childhood and personality development. Obesity A research Journal. 1997; 5:157-161.
  • 42. Wardle J, Sanderson S, Guthrie CA, Rapoport L, Plomin R. Parental Feeding Style and the Inter-generational Transmission of Obesity Risk. Obesity A research Journal. 2002;10: 453-462.
  • 43. Brown R, Ogden J. Children’s eating attitudes and behaviour: a study of the modelling and control theories of parental influence. Health Education Research. 2004;19:261-271.
  • 44. Koball A, Meers MR, Storfer-Isser A, Domoff SE, Musher-Eizenman DR. Eating when bored: Revision of the emotional eating scale with a focus on boredom. Health Psychology. 2012; 31: 521-524.
  • 45.Shawn N, Katterman SN, Kleinman BM, Hood MM, Nackers LM, Corsica JA. Mindfulness meditation as an intervention for binge eating, emotional eating, and weight loss: A systematic review. Eating Behaviors. 2014; 15: 197-204.
  • 46. Telch CF, Agras WS, Linehan MM. Dialectical behavior therapy for binge eating disorder. Journal of consulting and Clinical Psychology. 2001; 69: 1061-1065.
  • 47. Safer DL, Telch CF, Agras WS. Dialectical behavior therapy for bulimia nervosa. Am J Psychiatry. 2001; 158:632–634.
  • 48. Engin E, Çam O. Ruh Sağlığı ve Hastalıkları Hemşireliği Bakım Sanatı. 1.Baskı, İstanbul Tıp Kitabevi, İstanbul. 2014.
  • 49. Hemşirelik Yönetmeliğinde Değişiklik Yapılmasına Dair Yönetmelik. Sayı: 27910, 19 Nisan 2011, Erişim tarihi: 10 Ağustos 2017. http://www.saglik.gov.tr/TR,10526/hemsirelik-yonetmeliginde-degisiklik-yapilmasina-dair-yonetmelik-yayimlanmistir.html.

Emotional Eating

Yıl 2018, Cilt: 27 Sayı: 1, 70 - 82, 31.03.2018
https://doi.org/10.17827/aktd.336860

Öz

One of the prerequisites of being healthy is to be nourished well-balanced and sufficient. Nutrition is a behaviour which must be conducted consciously to protect and promote health, and to increase quality of life. Meeting nutrition need is important as a biological requirement but also important for psychological aspects. When individuals get angry or feel themselves under pressure, they can start overeating. One of this kind of eating problems is called emotional eating which is used to describe the term of tend to overeating when negative feelings occur. The risk groups for emotional eating may include children and adolescents, obese individuals etc. Stress, depression, parent modelling, anger, boredom and happiness can effect emotional eating. In this review, literature about "emotional eating" was examined.

Kaynakça

  • 1. World Health Organization (WHO). Erişim tarihi: 1 Ocak 2017. Available from: http://www.who.int.
  • 2. Baysal A. Beslenme. 11. Baskı, Ankara, Hatiboğlu Basım ve Yayınevi. 2007. 3. Konttinen H. Dietary habits and obesity: The role of emotional and cognitive factors. (Academic Dissertation, Helsinki University of Social Research Depertman), Finland, 2012.
  • 4. Sevinçer GM, Konuk N. Duygusal Yeme. Journal of Mood Disorders. 2013; 3:171-8.
  • 5. De Lauzon-Guillain B, Basdevant A, Romon M, Karlsson J, Borys JM, Charles MA. Is restrained eating a risk factor for weight gain in a general population? Am J Clin Nutr. 2006;83:132-8.
  • 6. Macht M. How emotions affect eating: A five-way model. Appetite. 2008;50:1-11.
  • 7. Macht M. Characteristics of eating in anger, fear, sadness, and joy. Appetite. 1999; 33:129-139.
  • 8. Macht M, Roth S, Ellgring H. Chocolate eating in healthymen during experimentally induced sadness and joy. Appetite. 2002;39:147-158.
  • 9. Blair A, Lewis V, Booth D. Does emotional eating interfere with success in at tempts at weight control? Appetite. 1990;15:151–157.
  • 10. Waters A, Hill A, Waller G. Bulimic’s responses to food cravings: Is bingeeating a product of hunger or emotional state? Behavior Research and Therapy.
  • 2001;39:877-886.
  • 11. Waller G, Osman S. Emotional eating and eating psychopathology among non-eating-disordered women. Int J Eat Disord. 1998;23:419-24. 12. Hawks SR, Gast JA. Weight loss education: A path lit darkly. Health Educationand Behavior. 1998;25:371-382.
  • 13. Kaplan HI, Kaplan HS. The psychosomatic concept of obesity. Journal of Nervous and Mental Disease. 1957;125:181-201.
  • 14. Robbins TW,Fray PJ. Stress-induced eating: Fact, fiction or misunderstanding?Appetite. 1980;1:103-133.
  • 15. Desmet P, Schifferstein H. Sources of positive and negative emotions in food experience. Appetite. 2008;50:290-301.
  • 16. Levitan RD, Davis C. Emotions and eating behavior: Implications for the current obesity epidemic. University of Toronto Quarterly. 2010; 79:783-799.
  • 17. Blackman MC, Kvaska CA. Nutrition psychology improving dietary adherence. Sudbury, Massachusetts, Jones and Bartlett Publishers, 2011.
  • 18.Adriaanse MA, de Ridder DTD, Evers C. Emotional eating: Eating when emotional or emotional about eating. Psychology and Health. 2011;26:23-39.
  • 19. Turner SA, Luszczynska A, Warner L, Schwarzer R. Emotional and uncontrolled eating styles and chocolate chip cookie consumption. A controlled trial of the
  • effects of positive mood enhancement. Appetite. 2010; 54: 143-149.
  • 20. Macht M, Simons G. Emotions and eating in everyday life. Appetite. 2000;35:65-71.
  • 21. Gibson EL, Green MW. Nutritional influences on cognitive function: mechanisms of susceptibility. Nutr Res Rev. 2002;15:169-206.
  • 22. Lemmens SG, Martens EA, Born JM, Martens MJ, Westerterp Plantenga MS. Lack of effect of high-protein vs. high carbohydrate meal intake on stressrelated mood and eating behavior. Nutr J. 2011;10:136.
  • 23. Firk C, Markus CR. Mood and cortisol responses following tryptophanrich hydrolyzed protein and acute stress in healthy subjects with high and low cognitive reactivity to depression. Clin Nutr. 2009; 28:266-271.
  • 24. Martens MJ, Rutters F, Lemmens SG, Born JM, Westerterp-Plantenga MS. Effects of single macronutrients on serum cortisol concentrations in normal weight men. Physiol Behav. 2010; 101:563-567.
  • 25. Wansink B, Cheney MM, Chan N. Exploring comfort food preferences across age and gender. Physiol Behav. 2003;79:739-747.
  • 26. Seven H. Yetişkinlerde duygusal yeme davranışının beslenme durumuna etkisi, Yüksek lisans tezi, Haliç üniversitesi Sağlık Bilimleri Enstitüsü, İstanbul, 2013.
  • 27. Herman CP, Mack D. Restrained and unrestrained eating. J Pers. 1975;43:647-60.
  • 28. van Strien T. Eating behaviour, personality traits and body mass. 1986. http://library.wur.nl/WebQuery/wurpubs/fulltext/202833
  • 29. Karlsson J, Persson LO, Sjöström L, Sullivan M. Psychometric properties and factor structure of the Three-Factor Eating Questionnaire (TFEQ) in obese men and women. Results from the Swedish Obese Subjects (SOS) study.Int J Obes Relat Metab Disord. 2000;24:1715-25.
  • 30. Baş M, Bozan N, Ciğerim N. Dieting, dietary restraint, and binge eating disorder among overweight adolescents in Turkey. Adolescence. 2008; 43: 635-648.
  • 31. Goosens L, Braet C, Vlierberghe LV, Mels S. Loss of control over eating in overweight youngsters: The role of anxiety, depression and emotional eating. European Eating Disorders Review. 2009; 17: 68-78.
  • 32. Snoek HM, Engels RCME, Janssens JMAM, Strien TV. Parental behaviour and adolescents’ emotional eating. Appetite. 2007;49:223-230.
  • 33. Topham GL, Hubbs-Tait L, Rutledge JM, Page MC, Kennedy TS, Shriver LH, et al. Parenting styles, parental response to child emotion, and family emotional responsiveness are related to child emotional eating. Appetite. 2011;56:261-264.
  • 34. Nguyen-Rodriguez ST, Unger JB, Spruift-Metz D. Psychological determinants of emotional eating in adolescence. Eating Disorders. 2009;17:211-224.
  • 35. Laitinen J, Ek E, Sovio U. Stress-related eating and drinking behavior and body mass index and predictors of this behavior. Prev Med. 2002;34:29-39.
  • 36. Zellner DA, Loaiza S, Gonzalez Z, Pita J, Morales J, Pecora D, et al. Food selection changes under stress. Physiology and Behavior. 2006;87:789-793.
  • 37. Gibson EL. The psychobiology of comfort eating: implications for neuropharmacological interventions. Behavioural Pharmacology. 2012;23:442-460.
  • 38. Wallis DJ, Hetherington MM. Emotions and eating. Self-reported and experimentally induced changes in food intake under stress. Appetite. 2009;52: 355-362.
  • 39. Ouwens MA, Van Strien T, Van Leeuwe JFJ, Van der Staak CPF. The dual pathway model of overeating. Replication and extension with actual food consumption. Appetite. 2009; 52:234-237.
  • 40. Konttinen H, Mannisto S, Sarlio-Lahteenlorva S, Silventoinen K, Haukkala A. Emotional eating and physical activity self-efficacy as pathways in the association between depressive symptoms and adiposity indicators. Am J Clin Nutr. 2010;92:1031-9.
  • 41. Bruch H. Obesity in childhood and personality development. Obesity A research Journal. 1997; 5:157-161.
  • 42. Wardle J, Sanderson S, Guthrie CA, Rapoport L, Plomin R. Parental Feeding Style and the Inter-generational Transmission of Obesity Risk. Obesity A research Journal. 2002;10: 453-462.
  • 43. Brown R, Ogden J. Children’s eating attitudes and behaviour: a study of the modelling and control theories of parental influence. Health Education Research. 2004;19:261-271.
  • 44. Koball A, Meers MR, Storfer-Isser A, Domoff SE, Musher-Eizenman DR. Eating when bored: Revision of the emotional eating scale with a focus on boredom. Health Psychology. 2012; 31: 521-524.
  • 45.Shawn N, Katterman SN, Kleinman BM, Hood MM, Nackers LM, Corsica JA. Mindfulness meditation as an intervention for binge eating, emotional eating, and weight loss: A systematic review. Eating Behaviors. 2014; 15: 197-204.
  • 46. Telch CF, Agras WS, Linehan MM. Dialectical behavior therapy for binge eating disorder. Journal of consulting and Clinical Psychology. 2001; 69: 1061-1065.
  • 47. Safer DL, Telch CF, Agras WS. Dialectical behavior therapy for bulimia nervosa. Am J Psychiatry. 2001; 158:632–634.
  • 48. Engin E, Çam O. Ruh Sağlığı ve Hastalıkları Hemşireliği Bakım Sanatı. 1.Baskı, İstanbul Tıp Kitabevi, İstanbul. 2014.
  • 49. Hemşirelik Yönetmeliğinde Değişiklik Yapılmasına Dair Yönetmelik. Sayı: 27910, 19 Nisan 2011, Erişim tarihi: 10 Ağustos 2017. http://www.saglik.gov.tr/TR,10526/hemsirelik-yonetmeliginde-degisiklik-yapilmasina-dair-yonetmelik-yayimlanmistir.html.
Toplam 49 adet kaynakça vardır.

Ayrıntılar

Birincil Dil Türkçe
Konular Sağlık Kurumları Yönetimi
Bölüm Derleme
Yazarlar

Seher İnalkaç Bu kişi benim 0000-0001-6502-7448

Hülya Arslantaş 0000-0002-3018-2314

Yayımlanma Tarihi 31 Mart 2018
Kabul Tarihi 24 Ekim 2017
Yayımlandığı Sayı Yıl 2018 Cilt: 27 Sayı: 1

Kaynak Göster

AMA İnalkaç S, Arslantaş H. Duygusal Yeme. aktd. Mart 2018;27(1):70-82. doi:10.17827/aktd.336860

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