SPORCU ÖĞRENCİLERİN RUH HALİ VE VÜCUT KİTLESİNİN BELİRLENMESİNDE, SPORTİF AKVİTE VE BESLENME BİLGİ DÜZEYLERİNİN ARAŞTIRILMASI

Yıl 2018, Cilt: 12 Sayı: 3, 176 - 184, 01.12.2018

Heidar Sajedi Recep Gürsoy Kürşat Hazar

Öz

Bu çalışmada, sporcu Üniversite öğrencilerinin ruh hali ve vücut kitlesinin belirlenmesinde çeşitli anketler kullanılarak sprocuların sportif aktivite ve beslenme bilgi düzeyleri araştrılmıştır. Beslenme bilgi düzeylerinin belirlenmesi için; standart beslenme bilgisi anketi19 ve standart anketi3, vücut kitlesini belirlemek için ise fiziksel aktivite değerlendirme anketi, moral durumlarının varyansını belirlemek için, standart anket2, anketlerin doğruluğunu belirlemek için Alpha Cronbach testi yöntemi kullanılmıştır; değerlendirme sonucunda beslenme bilgi düzeyi 0,82, fiziksel aktivite 0,79, vücut kitlesi 0.86 ve moral durumu değerleri 0.88' olarak belirlenmiştir. Anketler 150 Üniversite öğrencisi arasında uygulanmıştır. Sonuç olarak sporcu öğrencilerin beslenme bilgisi ile fiziksel aktivite düzeylerinin, vücut kitlesi ve ruhsal durumları üzerinde önemli derecede etkili olduğu belirlenmiştir P

Anahtar Kelimeler

Beslenme bilgi seviyesi, Fiziksel aktivite, vücut kitlesi, moral durumu, sporcu öğrenciler

INVESTIGATION OF NUTRITIONAL KNOWLEDGE LEVELS AND SPORT ACTIVITY, IN DETERMINATION OF THE BODY MASS AND MOOD STATES OF STUDENT ATHLETES1

Öz

In this paper, the role of nutrition know ledge levels and physical activity for various conditions of moods in university athletes is studied. For evaluation of nutrition know ledge variable, various questionnaires are used; standard questionnaire of nutrition know ledge2,19 , standard questionnaire of 3, for testing body mass and evaluation of physical activity w hile for studying the moods variance, the standard questionnaire2 is used. The verification of the questionnaires are carried out by Alfa Cronbach test in w hich comprises; nutrition know ledge section w ith 0.82, physical activity w ith 0.79, body mass 0.86 and mood conditions as 0.88. The questionnaires are distributed among 150 university students. And the results depict that nutrition know ledge levels and physical activity have tremendous effects on body mass and mood of athlete students at universities P

Anahtar Kelimeler

Nutrition know ledge level, physical activity, body mass, mood conditions, student athletes

Kaynakça

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