Covid-19 ve Beslenme

Tuba Kayan Tapan

Covid-19 ve Beslenme

Öz

Solunum yolu enfeksiyonu olan COVID-19, katabolizmayı arttıran metabolik rahatsızlıklara neden olmaktadır. Bu sebeple, bağışıklığı kuvvetlendirmek için, yeterli ve dengeli beslenmek çok önemlidir. Bağışıklık sistemi ile yakından ilişkili olan inflamatuar tepki, mitokondriyal düzeyde oksidatif stresi teşvik etmektedir. Bağışıklık sistemi; hormonal ve metabolik düzenleme, besin kullanımı gibi birçok fizyolojik durumu etkilemektedir. Yetersiz beslenme ve enfeksiyon döngüsü, özellikle savunmasız popülasyonlarda morbidite ve mortalite ile ilişkilidir. Enerji, protein ve spesifik mikro besinlerin yetersiz alımı, baskılanmış bağışıklık fonksiyonu ve enfeksiyona karşı artan bir duyarlılık göstermektedir. Bireylerin doymuş yağ ve şeker oranı yüksek besinleri yemekten kaçınmaları ve bunun yerine yüksek miktarda lif, doymamış yağlar, probiyotikler ve antioksidan içeren besinleri tüketerek, bağışıklık fonksiyonunu güçlendirmeleri gerekmektedir. Bu nedenle, beslenme alışkanlıklarının ve yaşam tarzı değişikliklerinin, COVID-19'a yatkınlık ve iyileşme üzerindeki etkilerini değerlendirmek çok önemlidir. Bu derlemede, COVID-19, beslenme ve bağışıklık sistemi arasındaki ilişki incelenmiştir.

Anahtar Kelimeler

Kaynakça

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Ayrıntılar

Birincil Dil

Türkçe

Konular

Spor ve Beslenme

Bölüm

Derleme

Yazarlar

Tuba Kayan Tapan ^*
Türkiye

Yayımlanma Tarihi

30 Aralık 2021

Gönderilme Tarihi

5 Mayıs 2021

Kabul Tarihi

6 Haziran 2021

Yayımlandığı Sayı

Yıl 2021 Cilt: 6 Sayı: COVID-19 ÖZEL SAYISI

IZ

https://izlik.org/JA76RU63HJ

Kaynak Göster

RIS / Bibtex

APA

Kayan Tapan, T. (2021). Covid-19 ve Beslenme. Başkent Üniversitesi Sağlık Bilimleri Fakültesi Dergisi, 6(COVID-19 ÖZEL SAYISI), 38-55. https://izlik.org/JA76RU63HJ

AMA

1.Kayan Tapan T. Covid-19 ve Beslenme. Busbid. 2021;6(COVID-19 ÖZEL SAYISI):38-55. https://izlik.org/JA76RU63HJ

Chicago

Kayan Tapan, Tuba. 2021. “Covid-19 ve Beslenme”. Başkent Üniversitesi Sağlık Bilimleri Fakültesi Dergisi 6 (COVID-19 ÖZEL SAYISI): 38-55. https://izlik.org/JA76RU63HJ.

EndNote

Kayan Tapan T (01 Aralık 2021) Covid-19 ve Beslenme. Başkent Üniversitesi Sağlık Bilimleri Fakültesi Dergisi 6 COVID-19 ÖZEL SAYISI 38–55.

IEEE

[1]T. Kayan Tapan, “Covid-19 ve Beslenme”, Busbid, c. 6, sy COVID-19 ÖZEL SAYISI, ss. 38–55, Ara. 2021, [çevrimiçi]. Erişim adresi: https://izlik.org/JA76RU63HJ

ISNAD

Kayan Tapan, Tuba. “Covid-19 ve Beslenme”. Başkent Üniversitesi Sağlık Bilimleri Fakültesi Dergisi 6/COVID-19 ÖZEL SAYISI (01 Aralık 2021): 38-55. https://izlik.org/JA76RU63HJ.

JAMA

1.Kayan Tapan T. Covid-19 ve Beslenme. Busbid. 2021;6:38–55.

MLA

Kayan Tapan, Tuba. “Covid-19 ve Beslenme”. Başkent Üniversitesi Sağlık Bilimleri Fakültesi Dergisi, c. 6, sy COVID-19 ÖZEL SAYISI, Aralık 2021, ss. 38-55, https://izlik.org/JA76RU63HJ.

Vancouver

1.Tuba Kayan Tapan. Covid-19 ve Beslenme. Busbid [Internet]. 01 Aralık 2021;6(COVID-19 ÖZEL SAYISI):38-55. Erişim adresi: https://izlik.org/JA76RU63HJ