Covid-19 ve Mineraller

Yıl 2022, Cilt: 7 Sayı: 3, 157 - 173, 30.12.2022

İrem Özkorkut , Mendane Saka

Öz

Beslenme, enfeksiyon ve bağışıklık arasında çift yönlü bir etkileşim vardır. Optimal bağışıklık yeterliliği beslenme durumuna bağlıdır. Bağışıklık tepkisinin geliştirilmesi ve sürdürülmesi için gerekli olan makro besinlerin ve mikro besinlerin yeterli bir şekilde, yeterli beslenme ile alınmasını sağlamak çok önemlidir. Mikro besinler, hayati rol üstlenir ve en çok ihtiyaç duyulanların A, C, D, E, B2, B6 ve B12 vitaminleri, folik asit, beta karoten, demir, selenyum ve çinko olduğu tespit edilmiştir. Bağışıklık hücrelerinin aktivasyonu, gelişimi, farklılaşması ve çok sayıda işlevini yerine getirmesi için bu mikro besinler gereklidir. Bağışıklık destekleyici mikro besin kaynaklarının yeterli miktarda alınması, COVİD-19 pandemisi ile mücadelede yardımcı olabilir. Bu göstergelere dayanarak, bu makale bağışıklık, COVID-19 ve selenyum, çinko, demir ve magnezyum mineralleri arasındaki ilişkiyi anlamayı amaçlamaktadır.

Anahtar Kelimeler

Diyet, besin ve beslenme, bağışıklık, Covid-19, mineraller

Kaynakça

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