Sağlık Bilimleri Fakültesi Öğrencilerinde Kas İskelet Sistemi Problemleri ile Fiziksel Aktivite ve Stres Düzeyi Arasındaki İlişkinin İncelenmesi

Yıl 2019, Cilt: 6 Sayı: 2, 247 - 255, 01.06.2019

Sevgi Özdinç , Fatma Nesrin Turan

https://doi.org/10.17681/hsp.434594

Öz

DOI: 10.17681/hsp.434594

Amaç:
Bu
çalışmada sağlık bilimleri
fakültesinde öğrenim gören öğrencilerde, kas iskelet sistemi problemlerinin
günlük bilgisayar ve cep telefonu kullanım süreleri, algılanan stres ve
fiziksel aktivite düzeyi ile olan ilişkisinin araştırılması amaçlandı.

Gereç
ve Yöntem: Bir devlet üniversitesinin sağlık bilimleri fakültesi
öğrencileri, bölüm, sınıf ve cinsiyete göre tabakalı örnekleme yöntemi
kullanılarak gönüllülük esasıyla araştırmaya alındı.

Araştırmada, demografik
bilgileri sorgulayan bir anket formu, kas iskelet sistemi rahatsızlıklarının
değerlendirilmesinde Cornell Kas İskelet Sistemi Rahatsızlıkları Anketi
(CKİSRA), fiziksel aktivite düzeyinin değerlendirilmesinde Uluslararası
Fiziksel Aktivite Anketi- Kısa Formu (UFAA-KF), stresin değerlendirilmesinde
Algılanan Stres Ölçeğ-14i kullanıldı. Kas iskelet sistemi
rahatsızlıkları ile değişkenler arasındaki ilişki araştırıldı.

Bulgular:
Araştırmaya 106 öğrenci katıldı.  Yaş ortalaması 20,59±1,67 (18-24) yıl idi.  Cep
telefonu kullanım süresi günde 4.01 saat, bilgisayar kullanım süresi 1,79, uyku
süresi 7,37, oturma süresi, 5,28 saat olarak tespit edildi. Algılanan stres puanı
18,28/56 idi. Toplam CKİSRA sonucu ile ilişkili tek değişken cep telefonu
kullanma süresi olarak tespit edildi (r=0,48 p<0,001).

Sonuç: Bu araştırmanın
sonuçları, günlük cep telefonu kullanım süresi ile kas iskelet sistemi
rahatsızlıkları arasında bir ilişki olduğunu vurgulamaktadır. Cep telefonu,
bilgisayar, tablet bilgisayar gibi günümüzün vazgeçilmez cihazlarının
kullanımına yönelik riskler, doğru postüral alışkanlıklar ve fiziksel
aktivitenin hayatın içine katılmasına yönelik bilgilendirme ve fiziksel eğitim
programlarına ihtiyaç olduğu düşünülmektedir.

Anahtar Kelimeler

Fiziksel Aktivite, Kas iskelet Sistemi Ağrısı, Postür

Investigation of Relatioship among Musculoskeletal System Problems, Physical Activity and Stress Level in the Students of Faculty of Health Sciences

Öz

DOI: 10.17681/hsp.434594

Purpose: In
this study, it was aimed to investigate the relationship between
musculoskeletal system problems, daily computer and mobile phone use time,
perceived stress and physical activity level in students of health sciences faculties.

Materials
and Methods:
A
state university health sciences faculty has been voluntarily involved in the
research using stratified sampling by department, class, and gender.

In the study, a questionnaire form was used which demographic information.
The Cornell Musculoskeletal System Discomfort Questionnaire (CMSDQ) was used
for the assessment of musculoskeletal system problems, the International Physical Activity
Questionnaire-Short Form (IPAC-SF) was used for physical activity level,
and the Perceived
Stress Sscale-14 was used for assessment of stress. The relationship
between musculoskeletal disorders and variables was investigated.

Results:
One
hundred-six students participated in the research. The mean age was 20.59 ±
1.67 (18-24) years. The duration of mobile phone usage was determined as 4.01
hours per day, 1.79 hours of computer use, 7.37 hours of sleep, time of
sitting, 5.28 hours. The perceived stress score is 18.28 / 56. The only variable associated with
the total CMSDQ score was found to be the duration of mobile phone use (r =
0.48, p<0.001).

Conclusion: The
results of this study emphasize that there is a relationship between the duration of daily
mobile phone use and musculoskeletal disorders. It is believed that there is a
need for information and physical education programs to integrate the risks of
today's indispensable devices such as mobile phones, computers, iPads, correct
postural habits and physical activity into the lives. 

Anahtar Kelimeler

Musculoskeletal Pain, Physical Activity, Posture

Kaynakça

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