COVID-19 Pandemisi Döneminde Sağlıklı Bireylerde Fiziksel Aktivite Seviyesini Etkileyen Faktörler

Abstract

Amaç: Bu çalışmanın amacı; Koronavirüs-19 pandemisi sırasında 18-65 yaş arası bireylerin fiziksel aktivite seviyelerini ve bu seviyeleri etkileyen faktörleri incelemektir.
Gereç ve Yöntemler: Çalışmaya 18-65 yaş arası bireyler dâhil edildi. Bireyleri değerlendirmek için Uluslararası Fiziksel Aktivite Anketi kısa formu, Korona Virüs-19 Fobisi Ölçeği ve Fiziksel Aktivite Engelleri Ölçeği kullanıldı. Değişkenlerin toplam fiziksel aktivite puanını nasıl açıkladığını analiz etmek için Ki-Kare Otomatik Etkileşim Algılama Yöntemi kullanılarak yapılan bir karar ağacı modeli kullanıldı.
Bulgular: Yaş ortalamaları 26,71±9,67 olan 267 birey (199 kadın %74,53, 68 erkek %25,47) bu çalışmaya dâhil edildi. Bireylerin % 77,15’inin yeterli fiziksel aktivite seviyesine sahip olmadığı görüldü. Karar ağacı analizine göre total fiziksel aktivite skorunu en çok ayrıştıran faktör cinsiyetti (p<0,001). Erkeklerin fiziksel aktivite seviyeleri kadınlara oranla daha yüksekti. Kadın bireylerin fiziksel aktivite seviyelerinin Fiziksel Aktivite Engelleri Ölçeği Kişisel alt ölçeğine göre ayrıştığı görüldü (p=0,002). Kadınlar arasında daha fazla kişisel bariyer bildirenlerin fiziksel aktivite seviyeleri daha düşüktü.
Sonuç: Çalışmamızın sonucunda bireylerin büyük kısmının yetersiz fiziksel aktivite seviyelerine sahip olduğu, fiziksel aktivite açısından cinsiyet ve kişisel bariyerlerin en önemli belirleyiciler olduğu tespit edildi. Çalışmamız, sağlıklı bireylerin fiziksel aktivite düzeyini artırmak için iç motivasyonla ilgili faktörlere odaklanılması gerektiğini ortaya koymaktadır.

Keywords

• Aktivite
• Fobi
• Pandemi
• Sağlık
• Sedanter Yaşam

Factors Affecting Physical Activity Level in Healthy Individuals During the COVID-19 Pandemic Period

Abstract

Objective: The aim of this study was to investigate the physical activity levels of healthy individuals and the factors affecting these levels during the Coronavirus-19 pandemic period.
Materials and Methods: Individuals between the ages of 18 and 65 were included in the study. The International Physical Activity Questionnaire–Short Form, the Coronavirus-19 Phobia Scale, and the Physical Activity Barriers Questionnaire were used to assess the individuals. A decision tree model made using the Chi-Squared Automatic Interaction Detection Method was used to analyze how the variables explain the total physical activity score.
Results: In this study, 267 individuals (199 females 74.53%, 68 males 25.47%) with a mean age of 26.71±9.67 were included. It was observed that 77.15% of the individuals did not have sufficient levels of physical activity. According to the decision tree analysis, gender was the factor that most differentiated the total physical activity scores of the participants (p<0.001). Physical activity levels of men were found to be higher than women. It was observed that the physical activity levels of women differed in accordance with the Personal subscale of the Physical Activity Barriers Questionnaire (p=0.002). Those who reported more personal barriers among women had lower physical activity levels.
Conclusions: It was determined that most individuals had insufficient levels of physical activity, and gender and personal barriers were the most important determinants. Our study reveals that to increase the physical activity level of healthy individuals, it is necessary to focus on factors related to internal motivation.

Keywords

• Activity
• Phobia
• Pandemics
• Health
• Sedentary Behavior

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