TİP 2 DİYABETLİ BİREYLERDE FİZİKSEL AKTİVİTEYİ ARTIRMADA TEKNOLOJİ KULLANIMININ ETKİNLİĞİ

Öz

Özet Amaç: Bu derleme çalışmasının amacı tip 2 diyabetli bireylerde fiziksel aktiviteyi artırmak ve sürdürülebilir egzersiz alışkanlığı kazandırmak için kullanılan teknolojik müdahalelerin etkinliğini güncel literatür ışığında incelemektir. Gereç ve Yöntemler: Bu derleme çalışmasında, 2014-2024 yılları arasında yayınlanan, tip 2 diyabetli bireylerde teknoloji destekli fiziksel aktivite müdahalelerini inceleyen randomize kontrollü çalışmalar, sistematik derlemeler ve meta-analizler değerlendirilmiştir. Bulgular: İncelenen çalışmalar, mobil uygulamalar, giyilebilir teknolojiler ve interaktif egzersiz programlarının fiziksel aktivite düzeylerini artırmada etkili olduğunu göstermiştir. Özellikle sağlık profesyoneli desteği ile yürütülen ve kişiselleştirilmiş içerik sunan teknolojik müdahaleler, program uyumunu ve metabolik parametreleri olumlu yönde etkilemiştir. Ancak uzun dönem takip çalışmalarında program sürdürülebilirliği konusunda sınırlılıklar gözlenmiştir. Sonuç: Teknolojik müdahaleler, tip 2 diyabetli bireylerde fiziksel aktiviteyi artırmada umut verici araçlar olarak öne çıkmaktadır. Ancak bu müdahalelerin etkinliği için güvenli, sürdürülebilir ve bireysel ihtiyaçlara duyarlı programların geliştirilmesi ve bunların geleneksel sağlık hizmetleriyle entegre edilmesi gerekmektedir.

Anahtar Kelimeler

• Diyabetes mellitus
• egzersiz
• fiziksel aktivite
• mobil uygulama
• teknoloji

THE EFFECTIVENESS OF TECHNOLOGY USE IN PROMOTING PHYSICAL ACTIVITY IN INDIVIDUALS WITH TYPE 2 DIABETES

Öz

Abstract Objective: This review aims to evaluate the efficacy of technological interventions implemented to enhance physical activity levels and establish sustainable exercise habits among individuals with type 2 diabetes through a comprehensive analysis of current literature. Material and Methods: This review analyzed randomized controlled trials, systematic reviews, and meta-analyses published between 2014-2024 that investigated technology-based physical activity interventions among individuals with type 2 diabetes. Results: The analyzed studies demonstrated that mobile applications, wearable technologies, and interactive exercise programs effectively increased physical activity levels. Technological interventions incorporating healthcare professional supervision and personalized content notably improved program adherence and metabolic parameters. However, long-term follow-up studies revealed limitations regarding program sustainability. Conclusion: While technological interventions demonstrate promising potential for enhancing physical activity among individuals with type 2 diabetes, their optimal effectiveness necessitates the development of secure, sustainable, and individually tailored programs integrated within conventional healthcare systems

Anahtar Kelimeler

• Diabetes mellitus
• exercise
• physical activity
• mobile application
• technology

Kaynakça

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