APİTERAPİ VE SPORCULARIN DİKKAT ETMESİ GEREKENLER

Öz

Arı ürünlerinin tedavi amaçlı kullanımı anlamını taşıyan apiterapi geleneksel ve destekleyici tedavi olarak antik çağlardan beri kullanılmaktadır. Özellikle kullanılan çeşitli ilaçların insanlarda neden olduğu ciddi yan etkilerinden dolayı insanlar daha güvenli olduklarına inandıkları bitki ürünleri gibi bal ürünlerine de daha çok ilgi göstermektedir. İçerdiği bileşenlerin biyolojik özelliklerinden dolayı kanser, enfeksiyonlar, kalp damar hastalıkları gibi hastalıkların tedavisinde ve sağlıklı kalmak amacıyla toplum tarafından aranılan ürünler haline gelmişlerdir. Sporcularda ise enerji kaynağı, kas geliştirici ve ağır egzersiz sonrası hızlı iyileşme amacıyla da yaygın olarak kullanılmaktadır. Tüm bu yararlarından dolayı tercih edilen arı ürünlerinin bazı yan etkilerinin olduğu yapılan çalışmalarda gösterilmiştir. Bu nedenle özellikle sporcularda performansı etkileyen durumlardan dolayı arı ürünlerinin kullanımı sağlık sağlayıcılarının ve uzmanların görüşler doğrultusunda olmak durumundadır. Bu derlemede arı ürünlerinin yararları anlatılırken özellikle sporcularda olmak üzere yan etkilerinden bahsedilecek ve çeşitli önerilerde bulunulacaktır.

Anahtar Kelimeler

• Arı Ürünleri
• Egzersiz
• Apiterapi

APITHERAPY AND CONSIDERATIONS FOR ATHLETES

Öz

The therapeutic use of bee products, known as apitherapy, has been utilized as a traditional and complementary treatment since ancient times. Due to the severe side effects caused by various drugs, people are increasingly turning to natural products, such as honey products, which they believe to be safer. Because of the biological properties of their components, bee products have become sought after by society for treating diseases such as cancer, infections, cardiovascular diseases, and for maintaining overall health. Among athletes, bee products are commonly used as a source of energy, for muscle development, and for rapid recovery following intense exercise. Although bee products are widely favored for these benefits, studies have shown that they may also have some side effects. Therefore, especially for athletes, due to conditions that may affect performance, the use of bee products should be guided by the recommendations and advice of healthcare providers and experts. This review will discuss the benefits of bee products, address potential side effects with a focus on athletes, and provide various recommendations.

Anahtar Kelimeler

• Bee Products
• Exercise
• Apitherapy

Kaynakça

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