Sağlıklı Genç Erişkinler ve Ebeveynlerinin Fiziksel Aktivite Profillerinin Karşılaştırılması

Öz

Amaç: Sporun günlük rutin içerisinde yer almasında toplumların kültürel birikimlerinin büyük payı vardır. Pek çok davranışsal özelliklerimizde olduğu gibi spor ve fiziksel aktivite (FA) alışkanlıklarının da aileden aktarılması potansiyel olarak mümkündür. Çalışmamızın amacı, üniversite öğrencisi sağlıklı genç erişkinlerin FA profillerini, anne ve babalarının FA profilleri ile karşılaştırmaktır. Gereç-yöntemler: Sağlıklı erişkin olguların kendilerinden, anne ve babalarından, fiziksel aktivite seviyelerinin belirlenmesi amacıyla uluslararası fiziksel aktivite anketi kısa formu (UFAA-KF) doldurmaları istendi. Bunun yanı sıra yaşları, beden kütle indeksleri (BKİ) ve eğitim durumları kaydedildi. Bulgular: Yüz otuz dört erişkin genç olgunun yaş ortalaması 19.87 (17-25), %80’i kadın idi. Olguların annelerinin yaş ortalaması 46.03 (38-62), BKİ’leri 25.27(17-42) iken, babaların yaş ortalaması 49.90(39-69), BKİ’leri 26.68(14-36) idi. Ebeveynlerin öğrenim durumlarına bakıldığında annelerin çoğunun ilkokul mezunu olduğu (%35.8), babaların ise lise mezunu olduğu görüldü (%33.6). Yapılan korelasyon analizinde genç erişkinlerin, babalarının vigorius FA seviyesi ile zayıf (r=.214, p=.013), diğer tüm FA kategorilerinde ebebeynleri ile orta seviyede korelasyon gösterdiği tespit edildi. Erişkin genç olguların BKİ’leri ile babalarının BKİ leri arasında da orta düzeyde ilişki saptandı (r=.307, p<.05). Sonuç: Çalışmamızdan elde edilen sonuçlara göre, genç erişkinlerin fiziksel aktivite düzeyleri her iki ebeveynleri ile benzerken, vücut kompozisyonları babaları ile paralellik göstermektedir. Sağlıklı bir toplum için ailelerin bilinçli olmaları ve çocuklarına egzersiz alışkanlığı kazandırmaları elzemdir.

Anahtar Kelimeler

• fiziksel aktivite,beden kütle indeksi,egzersiz,yürüme,fizyoterapi

Comparasıon of Physıcal Actıvıty Profıles of Healthy Young Adults and Parents

Abstract

Aim: Cultural accumulation of societies has a great role in the participation of sports in daily routine. As with many of our behavioral features, it is potentially possible to transfer sports and physical activity (FA) habits from the family. The aim of our study is to compare the FA profiles of healthy young adults of university students with those of their parents. Method: Healthy adult cases were asked to fill in the international physical activity survey short form (IPAQ-SF) to determine their physical activity levels. In addition, their ages, body mass indices (BMI) and educational status were recorded. Results: The average age of 134 adult young cases was 19.87 (17-25) and 80% were women. While the mean age of the mothers of the cases was 46.03 (38-62), their BMI was 25.27 (17-42), the average age of the fathers was 49.90 (39-69) and their BMI was 26.68 (14-36). Considering the educational status of the parents, it was seen that most of the mothers were primary school graduates (35.8%) and fathers were high school graduates (33.6%). In the correlation analysis performed, it was found that young adults weakly correlated with their fathers' vigorius PA level (r = .214, p = .013), and showed a moderate correlation with their parents in all other PA categories. There was also a moderate relationship between the BMI of adult young cases and their father's BMI (r = .307, p <.05). Conclusion: According to the results obtained from our study, the physical activity levels of young adults are similar to that of both parents, while their body compositions are in line with their fathers. For a healthy society, it is essential for families to be conscious and give their children a habit of exercising.

Keywords

• physical activity,; body mass index,exercise,walking,physical therapy

Kaynakça

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