Understanding Nightmare Disorder and A brief overview of required Psychological Interventions

Öz

Nightmare disorder is a mental health condition characterized by repeated occurrences of extended, well-remembered, dysphoric dreams, often involving themes of threat, that result in awakening from sleep and significant distress and impairment. Research points to factors such as traumatic experiences, childhood adversities, suppression of thoughts, maladaptive beliefs, other medical conditions such as sleep apnea. Psychological treatments for nightmare disorder can have three approaches, treatments that emphasize on the subjective meaning of nightmares, the pathologic repetition of the nightmares and maladaptive beliefs about nightmares.

Anahtar Kelimeler

• Nightmare disorder
• Psychological treatments
• mental health problems

Kaynakça

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