COVID-19 Pandemi Sürecinde Anksiyete ve Stres ile Sağlıklı Yaşam Farkındalığı Arasındaki İlişkinin Değerlendirilmesi

Öz

Amaç: Bu çalışma COVID-19 pandemisinin toplum üzerindeki uzun dönem psikolojik etkileri ve sağlıklı yaşam farkındalığının değerlendirilmesi amacıyla yapılmıştır. Gereç ve Yöntem: Çalışmanın evrenini Ordu ili merkezinde yaşayan 18-65 yaş arası okur-yazar bireyler, örneklem grubunu ise çalışmaya katılmaya gönüllü 501 kişi oluşturmuştur. Veri toplama amacıyla Kişisel Bilgi Formu, Bütünleşik Anksiyete Stres Ölçeği ve Sağlıklı Yaşam Farkındalığı Ölçeği kullanılmıştır. Verilerin analizinde tanımlayıcı istatistiklerden ve Number Cruncher Statistical System 2020 Statistical Software programından yararlanılmıştır. Bulgular: Yaşa göre katılımcıların Bütünleşik Anksiyete Stres Ölçek toplamından almış oldukları puanlar arasında istatistiksel açıdan anlamlı bir farklılık saptanmıştır (p<0,01). 20 yaş altı ile 21-30 yaş arasındaki katılımcıların puanları diğer yaş gruplarından anlamlı derecede yüksek bulunmuştur. Çalışmada kadınların, bekarların, düşük gelirlilerin, sosyal güvencesi bulunmayanların ve çalışmayanların anksiyete ve stres puanlarının daha yüksek olduğu tespit edilmiştir. Katılımcıların eğitim durumlarına göre Sağlıklı Yaşam Farkındalığı Ölçeği toplam puanları arasında istatistiksel açıdan anlamlı bir farklılık saptanmıştır (p<0,01). Eğitim seviyesi düşük bireylerin sağlıklı yaşam farkındalığı puanlarının anlamlı derecede daha düşük olduğu bulunmuştur. Sonuç: Pandemi döneminde dezavantajlı gruplara yönelik stratejiler geliştirilmesi bireylerin ruh sağlığının korunması ve sağlıklı yaşam farkındalığının geliştirilmesi açısından önemlidir.

Anahtar Kelimeler

• Anksiyete
• COVID-19
• ruh sağlığı
• sağlıklı yaşam tarzı
• stres

The Relationship Between Anxiety and Stress and Healthy Life Awareness During the COVID-19 Pandemic

Öz

Objective: This study was conducted to evaluate the long-term psychological effects and healthy living awareness of the COVID-19 pandemic on society. Methods: The population of the study consisted of literate individuals aged 18-65 living in the city center of Ordu, and the sample group consisted of 501 people who volunteered to participate in the study. The Personal Information Form, Integrated Anxiety Stress Scale, and Healthy Life Awareness Scale were used as data collection tools. The data were analyzed using descriptive statistics and the Number Cruncher Statistical System 2020 Statistical Software program. Results: According to age, there was a statistically significant difference in the individuals' overall scores on the Integrated Anxiety Stress Scale (p<0.01). The scores of participants under the age of 20 and between the ages of 21 and 30 were found to be significantly higher than those of other age groups. It was determined that women, single people, those with low income, those without social security, and those who are not working had higher anxiety and stress scores. A statistically significant difference was found between the total scores of the Healthy Living Awareness Scale according to the educational status of the participants (p<0.01). It was discovered that people with low levels of education scored much lower on awareness of living a healthy life. Conclusion: Developing strategies for disadvantaged groups during the pandemic is important for protecting individuals' mental health and improving awareness of healthy living.

Anahtar Kelimeler

• Anxiety
• COVID-19
• mental health
• healthy lifestyle
• stress

Kaynakça

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