Elekromiyostimülasyon Tarihçesi, Etki Mekanizmaları ve Kullanım Alanları

Selin Özden; Serpil Aközcan Pehlivanoğlu

doi:10.58241/ksbd.40

Elekromiyostimülasyon Tarihçesi, Etki Mekanizmaları ve Kullanım Alanları

Öz

Elektromiyostimülasyon (EMS), fizik tedavide ve sporcular tarafından antrenman amaçlı kullanılan düşük frekanslı elektroterapi uygulamasıdır. EMS, doğrudan iskelet kaslarının uyarılmasını amaçlayan, nöromüsküler eğitim ve farklı patolojilerin rehabilitasyon sürecini kolaylaştırmak için tasarlanan etkili bir yöntemdir. EMS uygulamalarında bireye elektrotlar yoluyla farklı seviyelerde akım uygulanarak kas ve sinir dokularına elektrik sinyalleri gönderilmektedir. EMS’nin farklı amaçlara yönelik kullanımlarında çeşitli parametreler kullanılmaktadır. Parametrelerin değiştirilmesi sonucunda, kaslar farklı şekillerde uyarılarak çeşitli amaçlara yönelik tedaviler mümkün olabilmektedir. Rehabilitasyon ortamında genellikle zayıf kaslarda, yaralanma sonrasında veya farklı hastalıklarda kas fonksiyonunun iyileştirilmesi amacıyla tercih edilmektedir. Özellikle sağlıklı bireylerde kas kütlesinin yeniden oluşturulması ve geleneksel egzersiz eğitim programlarını uygulayamayan hastalarda yaygın olarak uygulanmaktadır. EMS, antrenmanlara destek sağlamak amacıyla sporcuların kas gücü hedeflerine zaman açısından verimli bir şekilde ulaşmasına yardımcı olmaktadır. Tüm vücut elektromiyostimülasyonu (WB-EMS) uygulaması da tüm büyük kasları aktive edici özelliği sayesinde son yıllarda popülerlik kazanmıştır. Bu çalışmanın amacı, EMS uygulamasını tanımlamak, tarihi gelişimi, etki mekanizmaları ve uygulamaları hakkında genel bir bakış açısı sunmaktır.

Anahtar Kelimeler

Kaynakça

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Ayrıntılar

Birincil Dil

Türkçe

Konular

Fiziksel Tıp ve Rehabilitasyon

Bölüm

Derleme

Yazarlar

Selin Özden ^*
0000-0003-3860-8444
Türkiye

Serpil Aközcan Pehlivanoğlu
0000-0001-6661-5540
Türkiye

Yayımlanma Tarihi

30 Nisan 2025

Gönderilme Tarihi

6 Nisan 2025

Kabul Tarihi

21 Nisan 2025

Yayımlandığı Sayı

Yıl 2025 Cilt: 3 Sayı: 2

DOI

https://doi.org/10.58241/ksbd.40

IZ

https://izlik.org/JA48TX48FE

Kaynak Göster

RIS / Bibtex

APA

Özden, S., & Aközcan Pehlivanoğlu, S. (2025). Elekromiyostimülasyon Tarihçesi, Etki Mekanizmaları ve Kullanım Alanları. Kapadokya Sağlık Bilimleri Dergisi, 3(2), 499-521. https://doi.org/10.58241/ksbd.40

AMA

1.Özden S, Aközcan Pehlivanoğlu S. Elekromiyostimülasyon Tarihçesi, Etki Mekanizmaları ve Kullanım Alanları. KSBDER. 2025;3(2):499-521. doi:10.58241/ksbd.40

Chicago

Özden, Selin, ve Serpil Aközcan Pehlivanoğlu. 2025. “Elekromiyostimülasyon Tarihçesi, Etki Mekanizmaları ve Kullanım Alanları”. Kapadokya Sağlık Bilimleri Dergisi 3 (2): 499-521. https://doi.org/10.58241/ksbd.40.

EndNote

Özden S, Aközcan Pehlivanoğlu S (01 Nisan 2025) Elekromiyostimülasyon Tarihçesi, Etki Mekanizmaları ve Kullanım Alanları. Kapadokya Sağlık Bilimleri Dergisi 3 2 499–521.

IEEE

[1]S. Özden ve S. Aközcan Pehlivanoğlu, “Elekromiyostimülasyon Tarihçesi, Etki Mekanizmaları ve Kullanım Alanları”, KSBDER, c. 3, sy 2, ss. 499–521, Nis. 2025, doi: 10.58241/ksbd.40.

ISNAD

Özden, Selin - Aközcan Pehlivanoğlu, Serpil. “Elekromiyostimülasyon Tarihçesi, Etki Mekanizmaları ve Kullanım Alanları”. Kapadokya Sağlık Bilimleri Dergisi 3/2 (01 Nisan 2025): 499-521. https://doi.org/10.58241/ksbd.40.

JAMA

1.Özden S, Aközcan Pehlivanoğlu S. Elekromiyostimülasyon Tarihçesi, Etki Mekanizmaları ve Kullanım Alanları. KSBDER. 2025;3:499–521.

MLA

Özden, Selin, ve Serpil Aközcan Pehlivanoğlu. “Elekromiyostimülasyon Tarihçesi, Etki Mekanizmaları ve Kullanım Alanları”. Kapadokya Sağlık Bilimleri Dergisi, c. 3, sy 2, Nisan 2025, ss. 499-21, doi:10.58241/ksbd.40.

Vancouver

1.Selin Özden, Serpil Aközcan Pehlivanoğlu. Elekromiyostimülasyon Tarihçesi, Etki Mekanizmaları ve Kullanım Alanları. KSBDER. 01 Nisan 2025;3(2):499-521. doi:10.58241/ksbd.40