"Hypertension and Exercise; Good But how"

Yıl 2017, Cilt: 5 Sayı: 5, 12 - 14, 04.05.2017

Uzm. Dr. Akar Yılmaz

Öz

Abstract

Exercise has beneficial effect  on  high blood pressure and  should be used this effect. For obtained this effect   there is need to be determine its ferquency, intensity, typeand time. These parameters important for maximal profit   to be obtained. But intensityof its  need to be individualized for avoiding advers events in patients have comorbid condition such as coronary heart dissease,

Anahtar Kelimeler

Hypertension, exercise, cardiovascular prevention

“Hipertansiyon ve Egzersiz; İyi Ama Nasıl”

Öz

Öz

Hipertansif hastalarda egzersizin kan basıncını düşürücü etkisinden yaralanılmalıdır. Egzersiz ile elde edilecek etkinin sağlanması için egzersizin sıklığı, yoğunluğu, tipi ve süresinin belirlenmesi gerekir. Bu paramatreler maksimal faydanın elde edilmesi açısından önemlidir. Ancak koroner kalp hastalığı gibi komorbiditesi bulunan hastalardayoğunluk sınırlarının hastaya göre belirlenmesi istenmeyen olaylardan kaçınmak açısından gereklidir.

Anahtar Kelimeler

Hipertansiyon, egzersiz, kardiyovasküler koruma

Kaynakça

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