FUTBOLCULARDA CORE KUVVETİ, FONKSİYONEL HAREKET TARAMASI VE DİNAMİK DENGENİN YARALANMA HİKÂYESİ ÜZERİNE ETKİLERİ

Yıl 2023, Cilt: 1 Sayı: 1, 25 - 32, 29.12.2023

Fatma Ünver , Hilal Şeyma Nur Binbir , Veysel Uludağ

Öz

Amaç: Futbolcularda temassız kas iskelet yaralanmalarının oldukça yaygın olduğu bilinmektedir. Bu yaralanmaları önceden tahmin edebilmek ve yaralanmadan korunmak için önlemler almak hem sporcu hem de fizyoterapist ve antrenörler açısından oldukça önemlidir. Bu nedenle futbolcularda Fonksiyonel Hareket Taraması, Y Denge Testi ve gövde stabilizatör kas kuvvetinin spor yaralanması üzerine olan etkisini incelemek amacıyla çalışma planlanmıştır.
Yöntem: Denizli ilinde amatör futbol liginde oynayan 74 gönüllü amatör futbol oyuncusu çalışmaya dâhil edildi. Futbolcuların Fonksiyonel Hareket Taraması, Y Denge Testi ve gövde stabilizasyon ölçümleri alındı. Yaralanma hikâyesi yaralanma formu ile sorgulandı.
Sonuçlar: Yapılan regresyon analizi sonucunda; Fonksiyonel Hareket Taramasının sağ omuz hareketliliği (p=0,028 O.R: 3,033) ve sol rotasyon stabilitesi (p=0, 045 O.R:3.443), Y Denge testinde sol posteromedial (p=0044 O.R: 1,055), sol posterolateral (p=0,029 O.R: 1,055) ve posterolateral asimetri varlığı (p=0,014 O.R: 0,300), gövde stabilizasyonda ise sağ ve sol kuş-köpek(bird dog) parametrelerinin (p=0,017 O.R: 1,091 ve p=0,008 O.R: 1,134) yaralanma hikâyesi üzerinde etkisi olduğu bulundu.
Tartışma: Çalışmamız sonucunda Y denge parametreleri, gövde stabilizasyonunun tüm değerleri ile Fonksiyonel Hareket Taraması parametrelerinden de çapraz adımla, omuz hareketliliği, rotasyon stabilitesi ve sağ aktif düz bacak kaldırma parametreleri spor yaralanma hikâyesini pozitif yönde etkilemektedir. Fizyoterapistler, antrenörler ve sporcu koçlarının bu çalışma sonucunu dikkate alarak futbolcularda yaralanma riski belirleme ve önleme programlarını belirlerken core, Y denge testi ve fonksiyonel hareket taraması testleri kullanılarak daha güvenli prosedürler geliştirebileceği düşünülmektedir.

Anahtar Kelimeler

Fonksiyonel hareket taraması, Y denge testi, core kuvveti, spor yaralanması

EFFECTS OF CORE STRENGTH, FUNCTIONAL MOVEMENT SCREENING AND DYNAMIC BALANCE ON INJURY HISTORY IN FOOTBALL PLAYERS

Öz

ABSTRACT
Purpose: It is known that muscle injuries are quite common in soccer players. Predicting these injuries and taking precautions before the injury occurs is very important for both athletes and physiotherapists and coaches. The aim of this study was to investigate the effect of Functional movement screening, Y balance test and core strength on sports injury in soccer players.
Methods: A total of 74 amateur league soccer players in Denizli province were voluntarily included in the study. Functional movement screening, Y balance test and core strength measurements were taken by experienced physiotherapists. Injury history was questioned with an injury form.
Results: Right shoulder mobility (p=0.028 O.R: 3.033) and left rotation stability (p=0.045 O.R: 3.443) in Functional movement screening, left posteromedial (p=0044 O.R: 1.055), left posterolateral (p=0.029 O. R: 1.055) and posterolateral asymmetry (p=0.014 O.R: 0.300), and right and left bird dog parameters in core strength (p=0.017 O.R: 1.091 and p=0.008 O.R: 1.134).
Conclusion: As a result of our study, Y balance parameters, all values of core strength and Functional movement screening parameters of cross-stepping, shoulder mobility, rotation stability and active straight leg raising right parameter positively affect sports injury history. It is thought that physiotherapists, trainers and athletic coaches can develop safer procedures to prevent injuries in the training and physical education of soccer players by considering the results of this study.

Anahtar Kelimeler

Functional movement screening, Y balance test, core strength, sports injury

Kaynakça

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