Öz
Bu ara?tyrmanyn amacy spor e?itimi veren yüksekokullara devam eden ö?rencilerin beslenme aly?kanlyklaryny belirlemektir. Ankara'da Hacettepe, Gazi ve Ankara Üniversitelerinde spor e?itimi veren yüksek okullaryn ö?retmenlik ve antrenörlük bölümlerine devam eden, birinci synyf (180) ve dördüncü synyf (163) ö?rencileri arasyndan seçilen toplam 343 ki?i ara?tyrmanyn örneklemini olu?turmu?tur. Ara?tyrma verileri anket formuyla toplanmy?tyr. Ara?tyrma verileri SPSS 11.5 paket programyndan yararlanylarak de?erlendirilmi?tir. Ö?rencilerin %64.7'si aktif olarak spor yaptyklaryny, %68.5'i beslenme ile ilgili haberleri takip ettiklerini ifade etmi?lerdir. Ö?rencilerin %51.0'i günde 3 ö?ün yemek yediklerini belirtmi?lerdir. Ö?ün atlama nedenleri arasynda ilk syrada sabah ö?ünü için derse yeti?ememek, ö?le ve ak?am ö?ünleri için ise i?tahyn olmamasynyn geldi?i belirlenmi?tir. Ara?tyrmaya katylan ö?rencilerin %92.1'inin ö?ün aralarynda yiyecek içecek tükettikleri; tüketilen yiyeceklerde ilk syrayy çikolata-gofretin; içeceklerde ise ?ekerli çayyn aldy?y saptanmy?tyr. Gelece?in ö?retmenlerinin ve antrenörlerinin yeti?tirildi?i beden e?itimi ve spor yüksekokullarynda okuyan ö?rencilerin, beslenmelerine gereken özeni göstermedikleri, performansa çok önemli katkysy olan beslenmenin öneminin henüz farkynda olmadyklary sonucuna varylmy?tyr.
Anahtar Kelimeler
Spor Beslenme Aly?kanlyklary Üniversite Ö?rencisi Beden E?itimi Sa?lyk
Öz
The objective of this study is to determine the nutritional habits of students who attend sports academies. The sample of the study consists of 343 students selected from among first year (180) and fourth year (163) students attending departments of teaching and coaching at academies of Hacettepe, Gazi and Ankara Universities in Ankara. The data were collected through a questionnaire. The findings were analyzed in the Statistical Package for Social Sciences-(SPSS) programme. Sixty-four point seven percent of the students stated that they were actively involved in sports, and 68.5% stated that they kept abreast of the news about nutrition. Fifty-one point zero percent of the students expressed that they had three meals a day. Among the reasons for skipping breakfast, the first one was not being able to be on time for the first class and the main reason for skipping lunch and dinner was not having appetite. It was found out that 92.1% of the students stated that they consumed food and drinks between meals. It was observed that chocolate-waffle was the food that was consumed the most and tea with sugar was the drink that was consumed the most. It was concluded that students of physical education and sports academies where teachers and trainers of the future are trained are not yet conscious of the importance of nutrition, which contributes considerably in performance.
Anahtar Kelimeler
Sports Nutrition Habits University Student Physical Education Health
Ayrıntılar
| Birincil Dil | Türkçe |
|---|---|
| Bölüm | Maliye |
| Yazarlar | |
| Yayımlanma Tarihi | 1 Nisan 2010 |
| Yayımlandığı Sayı | Yıl 2010 Cilt: 5 Sayı: 3 |